Timetables
Book, browse or use the filters to find what you're looking for.
Swimming 21 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 06:30 – 07:30 | Swim for Fitness | Main Pool Lane 1 | 30 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
||||
| 06:40 – 07:40 | Swim for Fitness | Main Pool Lane 1 | 30 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
||||
| 06:50 – 07:50 | Swim for Fitness | Main Pool Lane 1 | 30 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
||||
| 07:00 – 08:00 | Swim for Fitness | Main Pool Lane 1 | 30 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
||||
| 07:10 – 08:10 | Swim for Fitness | Main Pool Lane 1 | 30 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
||||
| 07:20 – 08:20 | Swim for Fitness | Main Pool Lane 1 | 30 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
||||
| 07:30 – 08:30 | Swim for Fitness | Main Pool Lane 1 | 34 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
||||
| 07:40 – 08:40 | Swim for Fitness | Main Pool Lane 1 | 34 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
||||
| 07:50 – 08:50 | Swim for Fitness | Main Pool Lane 1 | 34 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
||||
| 08:00 – 09:00 | Swim for Fitness | Main Pool Lane 1 | 34 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
||||
| 08:00 – 09:00 | Active Aqua Water Workout - Women Only | Small Pool Lane 2 | Fully booked Join waitlist | |
| 09:30 – 10:30 | Active Aqua - Women Only | Small Pool Lane 1 | 15 spaces available Book | |
| 10:45 – 11:30 | Active Aqua Funquatics (Adult and Child under 8) | Small Pool Lane 1 | 7 spaces available Book | |
| 11:45 – 12:45 | Active Aqua - Women Only | Small Pool Lane 1 | 4 spaces available Book | |
| 12:00 – 13:00 | Swim for Fitness | Main Pool Lane 1 | 17 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
||||
| 13:00 – 13:45 | Active Aqua Mother and Daughter under 11 | Small Pool Lane 1 | 9 spaces available Book | |
| 13:00 – 13:50 | Swim for All | Main Pool Lane 2 | 23 spaces available Book | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
|
||||
| 14:00 – 14:50 | Swim for All | Main Pool Lane 2 | 24 spaces available Book | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
|
||||
| 18:30 – 19:20 | Swim for All | Main Pool Lane 3 | 16 spaces available Book | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
|
||||
| 20:00 – 21:00 | Swim for Fitness | Main Pool Lane 1 | 27 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
||||
| 21:00 – 22:00 | Swim for Fitness | Main Pool Lane 1 | 28 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
||||
Fitness Classes 5 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 12:30 – 13:30 | Tai Chi | Dance Studio | 15 spaces available Book | |
|
Focused relaxation – a blissful combination. Tai Chi is a class based on deep breathing and slow, gentle movements, which is lower-impact but requires good focus. Tai chi, also called tai chi chuan, combines deep breathing and relaxation with flowing movements.
|
||||
| 13:00 – 13:45 | Circuit Training Basics | Dance Studio, Gym 1 | 15 spaces available Book | |
|
Instructor: Mike With simpler movements & lower intensity, this class is perfect for people starting their fitness journey, older adults, families & anyone looking to build confidence. Circuit routines provide an all-body workout as you tackle exercises designed to get you fitter & stronger.
|
||||
| 17:15 – 18:00 | Body Conditioning | Dance Studio | 9 spaces available Book | |
|
Instructor: Zara This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.
|
||||
| 18:00 – 18:45 | Legs, Bums and Tums | Dance Studio | 8 spaces available Book | |
|
A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what is says on the tin – what more could you ask for!
|
||||
| 19:00 – 19:45 | Zumba | Dance Studio | Fully booked Join waitlist | |
|
Zumba is such a fun way to combine exercise with dance, you won't even realise you're working out! Take to the floor and shake it to an infectious routine of easy to follow steps and moves in a sociable party atmosphere.
|
||||
Gym 37 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 06:30 – 07:30 | Gym Visit | Gym MCR 1 | 15 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 07:00 – 08:00 | Gym Visit | Gym MCR 1 | 15 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 07:30 – 08:30 | Gym Visit | Gym MCR 1 | 17 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 08:00 – 09:00 | Gym Visit | Gym MCR 1 | 19 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 08:30 – 09:30 | Gym Visit | Gym MCR 1 | 19 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 09:00 – 10:00 | Gym Visit | Gym MCR 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 09:30 – 10:30 | Gym Visit | Gym MCR 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 10:00 – 11:00 | Gym Visit | Gym MCR 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 10:30 – 11:30 | Gym Visit | Gym MCR 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 11:00 – 12:00 | Gym Visit | Gym MCR 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 11:30 – 12:30 | Gym Visit | Gym MCR 1 | 18 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 12:00 – 13:00 | Gym Visit | Gym MCR 1 | 18 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 12:30 – 13:30 | Gym Visit | Gym MCR 1 | 18 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 13:00 – 14:00 | Gym Visit | Gym MCR 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 13:30 – 14:30 | Gym Visit | Gym MCR 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 14:00 – 15:00 | Gym Visit | Gym MCR 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 14:30 – 15:30 | Gym Visit | Gym MCR 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 14:30 – 15:15 | Junior Gym Introduction | Gym 2 | 3 spaces available Book | |
|
This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
|
||||
| 15:00 – 16:00 | Gym Visit | Gym MCR 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 15:30 – 16:30 | Gym Visit | Gym MCR 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 15:30 – 16:30 | Junior Gym Visit | Gym MCR 2 | Fully booked Unavailable | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 15:30 – 16:15 | Junior Gym Introduction | Gym 2 | 3 spaces available Book | |
|
This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
|
||||
| 16:00 – 17:00 | Gym Visit | Gym MCR 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 16:30 – 17:30 | Gym Visit | Gym MCR 1 | 19 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 16:30 – 17:30 | Junior Gym Visit | Gym MCR 2 | Fully booked Unavailable | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 16:30 – 17:15 | Junior Gym Introduction | Gym 2 | 1 space available Book | |
|
This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
|
||||
| 17:00 – 18:00 | Gym Visit | Gym MCR 1 | 19 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 17:30 – 18:30 | Gym Visit | Gym MCR 1 | 19 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 17:30 – 18:30 | Junior Gym Visit | Gym MCR 2 | Fully booked Unavailable | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 18:00 – 19:00 | Gym Visit | Gym MCR 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 18:00 – 19:00 | Adult and Junior Gym | Gym MCR 3 | 3 spaces available Book | |
| 18:30 – 19:30 | Gym Visit | Gym MCR 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 19:00 – 20:00 | Gym Visit | Gym MCR 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 19:30 – 20:30 | Gym Visit | Gym MCR 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 20:00 – 21:00 | Gym Visit | Gym MCR 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 20:30 – 21:30 | Gym Visit | Gym MCR 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 21:00 – 22:00 | Gym Visit | Gym MCR 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
Sauna/Steam 15 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 06:30 – 07:30 | Sauna and Steam | Sauna & Steam | 9 spaces available Book | |
| 07:30 – 08:30 | Sauna and Steam | Sauna & Steam | 10 spaces available Book | |
| 08:30 – 09:30 | Sauna and Steam | Sauna & Steam | 10 spaces available Book | |
| 09:30 – 10:30 | Sauna and Steam | Sauna & Steam | 10 spaces available Book | |
| 10:30 – 11:30 | Sauna and Steam | Sauna & Steam | 9 spaces available Book | |
| 11:30 – 12:30 | Sauna and Steam | Sauna & Steam | 10 spaces available Book | |
| 12:30 – 13:30 | Sauna and Steam | Sauna & Steam | 10 spaces available Book | |
| 13:30 – 14:30 | Sauna and Steam | Sauna & Steam | 10 spaces available Book | |
| 14:30 – 15:30 | Sauna and Steam | Sauna & Steam | 10 spaces available Book | |
| 15:30 – 16:30 | Sauna and Steam | Sauna & Steam | 10 spaces available Book | |
| 16:30 – 17:30 | Sauna and Steam | Sauna & Steam | 10 spaces available Book | |
| 17:30 – 18:30 | Sauna and Steam | Sauna & Steam | 10 spaces available Book | |
| 18:30 – 19:30 | Sauna and Steam | Sauna & Steam | 10 spaces available Book | |
| 19:30 – 20:30 | Sauna and Steam | Sauna & Steam | 10 spaces available Book | |
| 20:30 – 21:30 | Sauna and Steam | Sauna & Steam | 10 spaces available Book |