All of our equipment is provided by Technogym, and includes cardio equipment (treadmill, skill-mill, spin bikes, stair climbers, rowers, cross trainers and bikes), fixed resistance machines that hit every major muscle group and a large free weight area including two deadlift platforms, 8 cable stations, and a range of plate loaded equipment.

We have you covered for functional training too, with two dedicated spaces available at all times, a range of functional training equipment, a punchbag, and an overspill area located in the dance studio when classes are not taking place. Why not come and have a go on our sled track?

Our changing rooms are located within the gym, and include showers, toilets and padlock lockers, which are available to purchase from reception.

You can view and book gym slots either online, or via the Better UK app.

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Following customer research and insight from our experience of running the UK’s largest Swim School, we have created a simpler set of classes for Juniors. Our new programme focuses on a set of achievements linked to a set of skills and distances achieved which are natural and progressive milestones for every child to become the best swimmer possible.

Our programmes are designed so you are able to join at anytime, with lessons running 50 weeks of the year and starting from the age of 3 months old.

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For adults, we also offer Swim Doctor so whether you want to learn to swim, improve your technique, or train for an event, our Swim Doctors will help you make the most of your time in the pool in a friendly and welcoming atmosphere.

SWIM DOCTOR

The health suite offers a sauna, steam room and jacuzzi for you to enjoy. These treatments can assist with increasing blood flow, weight loss, cleansing, relieving stress and helping to relax body and mind. Showers, changing room and lockers are all provided.

The health suite can be accessed by anyone aged 16 and over. Swimwear must be worn at all times.

TIMETABLE

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Our studio hosts over twenty fitness classes weekly, which can be included in membership or attended on a pay as you go basis. With classes such as group cycle, pilates, HiiT and much more, there really is something for everyone.

When not in use, the studio doubles up as an additional space for you to train in comfort, but is also available to hire for exclusive use for health groups, meetings, club AGMs, Birthday Parties and much more.

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CLASS TIMETABLE

Our four tier soft play structure has a wide range of features which will keep the kids entertained time after time! We have interactive features, slides, rollers, wobblers and much more! We have something for all ages too with our under 3 area.

View session availability and timings using the link below

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Enquire for Soft Play Birthday parties below via email

SOFT PLAY BIRTHDAY PARTIES

We sell hot drinks (tea/coffee/hot chocolate/americano/latte/cappuccino), cold drinks, children drinks (Ribena/Fruit Shoot/Capri Sun), a range of chocolate & crisps, slush in 4 different flavours & 15 different ice creams.