Meet Charis — Prestwood Gym’s New Instructor Bringing Line Dancing to the Studio

Prestwood Gym is excited to welcome Charis to the team a lively, energetic instructor who’s introducing something completely new to our class timetable: Line Dancing.

If you’ve never tried it before, line dancing is a fun, rhythmic exercise where everyone follows a sequence of steps in rows or “lines”. There’s no partner work, no pressure, and no need to know the moves beforehand. It’s all about enjoying the music, moving together, and having a laugh while you learn. Whether you’re coordinated or have two left feet, you’ll fit right in.

Charis brings a fresh twist to this classic style, blending easy‑to‑follow routines with upbeat tracks and a welcoming atmosphere. Her sessions are designed for all abilities, so whether you’re brand new or already love a good dance, you’ll feel comfortable from the moment you step in.

September Line Dancing Sessions

Charis will be running three classes this month:

• Monday 14th September — 2:00pm to 2:45pm
• Sunday 20th September — 12:00pm to 12:45pm
• Friday 25th September — 2:00pm to 2:45pm

Each month will feature different dates and days, so keep an eye out for updates. The poster in the centre will always show the latest schedule, and staff will be happy to point you in the right direction.

Line dancing is one of those activities that surprises people it’s light‑hearted, sociable, and a great way to get moving without feeling like you’re “working out”. You’ll build coordination, boost your mood, and leave with a smile.

If you’re curious, come along and try a class. No experience needed, no pressure just a fun 45 minutes with Charis and the community.

Prestwood Gym is proud to bring something new to the timetable, and we can’t wait to see you on the dance floor.