Swimming

At Thame Leisure Centre, we offer access to two great pools:

 

Our 25‑metre fitness pool offers up to five lanes for lane swimming, training, and general exercise with convenient poolside access from the changing room, while our toddler pool—designed especially for young children—features a small slide and playful water features ideal for little ones aged 5 and under to explore, play, and build water confidence.


Swim Safety & Hygiene Rules:


To ensure a safe, clean, and enjoyable experience for everyone, please follow the swim safety and hygiene guidelines below:

  • Shower thoroughly from top to toe with soap before entering the pool to remove deodorant, cosmetics, and perspiration.
  • Use the toilet before your swim and wash your hands thoroughly with soap.
  • Babies must wear tight‑fitting waterproof baby trunks, not nappies, while swimming.
  • Dispose of nappies, trunks, and sanitary products in the designated bins provided.
  • Avoid swimming if you have eaten a large meal within the last two hours.
  • Never swim under the influence of alcohol or drugs.
  • Do not swim if you currently have a cold or flu.
  • Do not swim if you have experienced food poisoning or diarrhoea within the last 14 days.

These rules help us maintain the highest standards of hygiene and safety across our pools.

 

Swim for Fitness

If you’re looking for a low-impact way to get fit and healthy, swimming could be the perfect choice. And whatever your fitness levels, age or level of ability, you’re sure to find a session for you. Our Swim for Fitness sessions take place in slow, medium and fast lanes, so you can take things at your own pace.

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Swim for All

At Better, we believe swimming should be fun and enjoyable for the whole family! That’s why Thame Leisure Centre offers a wide range of swimming sessions to suit everyone. Our Swim for All sessions are perfect for families of any age, whether you prefer splashing in the toddler pool or enjoying the main pool.

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Family Fun Swim

Our Family Fun Swim is the perfect way to make a splash together in the main pool, with plenty of space for everyone to enjoy. Kids will love our large mat floats, adding even more excitement and adventure to your swim.

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Aqua Splash Inflatable

Get ready for an action‑packed swim session like no other! Take on our fantastic inflatable obstacle course, packed with thrills, challenges, and plenty of laughs as you race, climb, and scramble your way across the pool. Perfect for those who love a bit of excitement, this session is open to ages 8 and over, and to keep things safe and fun for everyone, a 25m swim test is required before entry.

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60+ and Disability

Are you over 60, or have a disability, and ready to kick‑start a healthier lifestyle? Our dedicated 60+ and Disability Swim sessions at Thame Leisure Centre are the perfect way to stay active, build confidence in the water, and enjoy gentle, low‑impact exercise at your own pace. Whether you’re looking to improve mobility, boost wellbeing, or simply enjoy a calm and welcoming swim environment, these sessions offer a supportive space designed with you in mind.

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Adult Swimming Lessons

Find a swim programme tailored to developing the swimming abilities of adults of any age.  Whether you are already comfortable in the water or just getting started, our Swim Teachers are on hand to help you with your aquatic aims. Book now through our website or app!