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Gym

Our fully equipped gym features a great range of Technogym equipment, including cardio and resistance machines. We have a large free weights area, spin studio and vibro plate section.

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Sports Hall

Our Sports hall can accommodate five badminton courts, a five-a-side football pitch, basketball and netball.

 

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Studio

We have a great range of fitness classes taking place in our studio. We've got something for all ages and abilities.

 

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Squash Courts

Enjoy a game of squash on our superb courts. A great workout guaranteed!

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Pitches

We have two 3G pitches for hire, suitable for 5-a-side teams and leagues.

Shapemaster

12 Power Assisted Exercise machines provide a 36 minute all body workout specially designed for all those who want to get some exercise, get fit, tone up, lose inches and increase mobility.  In addition, the Shapemaster gym also features 4 cardio machines: a treadmill, a rowing machine and 2 exercise bikes.

Power Assisted Exercise is unique in that it tones and strengthens the muscles and the cardio vascular system at the same time, whilst burning fat and increasing metabolic rate for up to 20 hours, so that the body goes on burning more calories for the rest of the day following each exercise session.