Thank you to everyone who attended Dance Barnet!
Dance Barnet was a fantastic success, with great attendance and an incredible atmosphere throughout the event.
The competition brought together talented participants of all ages, celebrating movement and inclusion in partnership with Step Change Studio.
Katya Jones from Strictly Come Dancing joined as judge and guest of honour, adding extra excitement to the grand finals at Artsdepot.
We’ll be sharing photos and further highlights soon — stay tuned!
Move Beyond Cancer
Gentle Aerobic Exercises are commencing at Burnt Oak Leisure Centre from 16th December for anyone living with or beyond Cancer.
Why Join?
Research shows that regular physical activities during and after cancer treatments can help:
- Reduce fatigue and improve energy
- Support physical and emotional wellbeing
- Build strength and confidence in daily life
Before Joining:
You'll need to complete a short pre-session health questionnaire to help us make sure activities are safe and suitable for everyone.
Mother & Daughter Taekwondo Self-Defence Sessions
Join us for Mother & Daughter Taekwondo Self-Defence Sessions at Unitas Youth Zone throughout March. Sessions are 3pm-4pm on:
- Saturday 7 March
- Saturday 14 March
- Saturday 21 March
- Saturday 28 March
Email sport@barnet.gov.uk to book a session.
Please note that daughters must be Unitas members to attend. If you are not a member please visit:
Sons 8-12yrs are welcome to the first three sessions.
International Women's Day - #GIVETOGAIN Event
Friday 6th March 11am-1pm
Join us at Meritage Centre, Church End, Hendon NW4 4JT for this FREE event which will include a host of free activities and informative presentations.
To confirm your attendance, please register at info@meridianwellbeing.com
The sessions are free of charge for women who are FAB registered. FAB registration is free of charge; apply here Fit and Active Barnet | Card | Better
Although classes are mainly attended by women, there is a possibility that men may attend.
Better UK App | Live Better
Live Better is a new health and wellbeing benefits platform for members found on the Better UK App. Live Better provides you with access to a range of features aimed at improving your health and physical activity levels. These services can be accessed remotely, 24/7. Download the Better UK mobile app to find out more.
Sensory Dance Workshops
Join us for our Sensory Dance Workshops!
Come and explore movement, rhythm, and creativity in our inclusive sensory dance sessions, held on Sundays (monthly) from 10:30am to 11:30am. These workshops are designed to be welcoming, engaging, and supportive for young people of all abilities.
Upcoming workshop dates:
- 16th November
- 14th December
- 18th January
- 15th February
- 22nd March
- 19th April
Ages: 8–25
Booking: Advance booking is required. To book visit unitasyouthzone.org
Location:
Unitas Youth Zone, 75 Montrose Ave, Edgware, HA8 0DT
We’d love to have you join us!
