Strictly's Katya Jones named judge and guest of honour at Dance Barnet
Experience the excitement of Dance Barnet, the inclusive dance competition in partnership with Step Change Studio, featuring talented paricipants from age 11 to older adults. Katya Jones of Strictly Come Dancing will be judge and guest of honour at the grand finals at Artsdepot in North Finchley on Friday 27 February.
Ten incredible finalists will light up the stage with professional dance partners in a spectacular grand final you won't want to miss. Secure your spot and be part of this unforgettable celebration of movement and inclsuion.
Move Beyond Cancer
Gentle Aerobic Exercises are commencing at Burnt Oak Leisure Centre from 16th December for anyone living with or beyond Cancer.
Why Join?
Research shows that regular physical activities during and after cancer treatments can help:
- Reduce fatigue and improve energy
- Support physical and emotional wellbeing
- Build strength and confidence in daily life
Before Joining:
You'll need to complete a short pre-session health questionnaire to help us make sure activities are safe and suitable for everyone.
Healthy Heart Healthy You
What to expect:
- Friendly and easy to understand information
- Hands-on guidance around blood pressure from a range of
professionals - Opportunities to ask questions
- Information stalls from a range of community organisations
- A supportive, community-focused environment
- Light refreshments
What you'll learn:
- How to check your blood pressure correctly using a blood pressure machine
- What your blood pressure numbers mean
- Why checking it regularly is important and who should do it
- Where to go to get your blood pressure checked for free
- Simple steps you can take to protect your heart
& Much more...
Sensory Dance Workshops
Join us for our Sensory Dance Workshops!
Come and explore movement, rhythm, and creativity in our inclusive sensory dance sessions, held on Sundays (monthly) from 10:30am to 11:30am. These workshops are designed to be welcoming, engaging, and supportive for young people of all abilities.
Upcoming workshop dates:
- 16th November
- 14th December
- 18th January
- 15th February
- 22nd March
- 19th April
Ages: 8–25
Booking: Advance booking is required. To book visit unitasyouthzone.org
Location:
Unitas Youth Zone, 75 Montrose Ave, Edgware, HA8 0DT
We’d love to have you join us!
