Better results, faster. Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up and help you reach your goals quicker. We encourage you to work as hard as you can and the reward is rest. This class is suitable for all levels of fitness.
PRAMA is a unique circuit training programme controlled by software that combines music, videos, mood lighting, interactive flooring, and high intensity group training at the touch of a button! The room comes to life to create a training environment that inspires and motivates users to keep coming back