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  • Leisure
  • Libraries
  • Spa Experience
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Activities 

  • Aqua Splash
  • Athletics
  • Badminton
  • Basketball
  • Birthday Parties
  • Children's Centres
  • Diving
  • Fitness Classes
  • Football

  • Gym Workout
  • Healthwise
  • Ice Skating
  • Junior Gym
  • Kids Activities
  • Open Water Swimming
  • Outdoor Swimming
  • Personal Training
  • Senior Activities

  • Soft Play
  • Spa Experience
  • Squash
  • Swimming
  • Tennis
  • Trampoline and Play Park
  • Weight Loss with Better
  • Women Only
Memberships 

  • All memberships
  • Concessionary memberships
  • Corporate Membership
  • Day passes
  • Library memberships
  • Monthly memberships
  • Pay As You Go memberships
  • Student memberships
  • Swim memberships
Man jogging on a treadmill in a gym.

Join today

Find a leisure centre membership that matches your pace.

Join now 
Woman stretching on a yoga mat in a studio, with others in the background.

Live Better

Workouts and wellbeing tools as part of your leisure centre membership.

Learn more about Live Better 
Lessons & Courses 

  • All Lessons & Courses
  • Athletics Lessons
  • Basketball Lessons
  • Diving Lessons
  • Football Lessons
  • Gymnastics Lessons
  • Horse Riding Lessons
  • Swimming Lessons
  • Tennis Lessons
  • Watersports Courses
Children in a swimming lesson with arms raised in a pool.

Children's Swimming Lessons

Boost confidence in the water and teach them a life skill with children's swimming lessons for all levels.

Explore swimming lessons 
Child learning to play tennis with instructor guidance.

Tennis Lessons

Elevate your game thanks to a range of tennis lessons available for kids and adults at your local Better leisure centre.

Explore tennis lessons 
Healthy Communities 

  • Better Health For Me
  • Community Groups and Schools
  • Community Stories
  • Creating Healthy Communities
  • Our Partners
  • Skills For Life
  • Sports Clubs
  • Workplace Health
Group of people wearing swim caps resting at the edge of a swimming pool.

Support that fits you

Find free and low-cost programmes to help you move more and feel better.

Discover support programmes 
Woman lifting a barbell in a gym.

Wellbeing at work

Help your team stay active and healthy with workplace wellbeing solutions.

Explore Corporate memberships 
About Us 

  • A Charitable Social Enterprise
  • Careers
  • News
  • Our story
  • Our Values
People high-fiving during a group fitness class in a studio.

Behind Better

Meet GLL, the charitable social enterprise behind Better and the communities it supports.

Learn more about us 
Swimming pool staff member standing beside an indoor pool.

Give your passion a purpose

Choose a career where your skills help people and communities feel better, healthier and more supported.

Explore Better jobs 
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  1. Things to do in Cardiff Breadcrumb Separator
  2. Fitness Classes in Cardiff Breadcrumb Separator
  3. Group Cycle

Group Cycle Classes in Cardiff

Pedal your way to better fitness with Group Cycle in Cardiff. These high-energy indoor cycling classes use upbeat music, adjustable resistance levels and pace changes to give you a full-body cardio workout that builds stamina and strength. With everything from beginner-friendly sessions to challenging endurance workouts, there’s something for every ability.

With sessions on offer across Cardiff, you can find a ride that works around you and your lifestyle. So, what are you waiting for? Join us at a leisure centre or gym near you.

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Modern Indoor Cycle studios

Classes for all abilities

Our Group Cycle classes are ideal for every level of rider, so whether you're new or seeking a more intense ride, you'll get the experience you're after.

Classes to suit all levels

Dedicated spin studios

Cycle in style with Cardiff’s dedicated spin spaces. Featuring Technogym bikes and energising playlists, our studios make every ride smooth and motivating.

Access to classes across Belfast

Plenty of choice

With classes running mornings, lunchtimes and evenings across five Cardiff centres, it’s easy to find a time and location that works for you.

Our Group Cycle Classes

People taking part in a group cycle class on indoor exercise bikes

Our Group Cycle classes in Cardiff are designed to put you through your paces. Enjoy the buzz of music-fuelled group workouts which are created to boost your cardio fitness and build lower-body strength. Expert instructors will support you all the way, leading you through sprints, climbs and endurance tracks in our dedicated spin studios.

Book a Group Cycle class

View the Group Cycle class timetables and book at your local facility below: 

Eastern Leisure Centre | Fairwater Leisure Centre | Llanishen Leisure Centre | Maindy Centre | Western Leisure Centre 

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Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398.

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