LET’S BE STRONG
Start building a better you. Choose from loads of great, motivational group activities that’ll help you strengthen and condition your whole body
Let’s get pumped. This challenging workout features a range of weight-based exercises, set to upbeat music that’s sure to keep you motivated. Better for: Strength and conditioning of all major muscle groups.
Total Body Conditioning
Once you start, you won’t ever want to stop. These intense, exciting classes combine cardio and conditioning for a full on, high-energy workout. Better for: Strength and conditioning.
Get better strength and posture. This low-impact class uses a range of innovative equipment and your own body weight to develop a stronger core. Better for: Strengthening your core and improving your posture.