Ready to test your limits? Step into HYROX at Lee Valley VeloPark in Stratford, East London. Our high energy HYROX classes combine strength, endurance and stamina in full body functional fitness workouts designed to challenge your training and improve performance. Whether you're new to fitness or preparing for your next HYROX competition, our sessions will help you build strength, boost fitness and push your limits. HYROX classes are included in Lee Valley VeloPark memberships, so you can take on the challenge at no extra cost. Explore our classes and book your session today.
Who's HYROX for?
Whether you’re new to fitness, a regular in the gym, or just curious about trying something different, our HYROX classes are designed to fit around your goals (and your timetable).
HYROX training is perfect if you want to:
- Boost strength, stamina and endurance to power through both workouts and lectures.
- Switch up your usual gym routine with functional, full body training.
- Test yourself against a real HYROX competition or just see what all the hype’s about.
- Train in a motivating group atmosphere that keeps you pushing harder.
- Our coaches will support you every step of the way. With scalable workouts, you’ll train at your own level while still smashing new personal bests.
Whether you’re chasing competition prep or just want a fun, high energy workout with friends, HYROX in Stratford at Lee Valley VeloPark is the ultimate way to level up your fitness.
What to expect from Hyrox classes
Our HYROX sessions are built to challenge your whole body - blending strength and endurance into an action-packed 45 minutes. Every class is different, keeping your training fresh and motivating, while creating the same high energy vibe you’d feel in a real HYROX race. You’ll be coached through each exercise, learning the correct techniques and building confidence as you go. Not a big runner? No stress — every workout can be scaled up or down, so you can train at your own pace while still getting results.
Expect to get hands-on with:
- Treadmills / Skill Mills
- Rowers
- Ski Ergs
- Assault Bikes
- Torque Tank Sleds
- Wall Balls
- Sandbags
- Kettlebells
All classes take place right in the track centre, using top equipment and plenty of space for an immersive, high energy fitness experience.
We also host monthly Hyrox Race Simulation Sessions designed to sharpen your race strategy, test your pacing, or simply see where you are in your fitness journey.
These sessions are an extended 90 minute experience replicating real race conditions in a supportive, high energy environment. Whether you’re training for an upcoming event or want to push your limits with purpose, you’ll gain practical insight into how to perform at your best when it counts.
Benefits of Hyrox Classes
From race prep to just feeling fitter, stronger and healthier - HYROX classes give you all round benefits, no matter your goal.
Build Full Body Strength
Each station focuses on different muscle groups, ensuring you develop well-rounded strength.
Boost Endurance
The high intensity format helps increase stamina and cardiovascular fitness.
Improve Functional Fitness
Exercises like sled pushes and farmers carries mimic everyday movements, making you stronger in daily life.
Burn calories
HYROX is a high energy, fat burning workout designed to help you burn calories and improve body composition.
Increase Mental Toughness
The challenging nature of the class will push your limits, helping you build mental resilience and confidence.
Stay motivated
The group setting creates a fun, competitive environment that keeps you motivated and engaged.
Timetable
Monday - 07:00
Tuesday - 12:00
Wednesday - 18:30
Thursday - 20:00
Friday - 07:00
Pricing
Members: HYROX classes are included in all Better Health memberships.
Non-members: Pay-as-you-go options are also available.
Think you’re up for the challenge? Book your HYROX class today and take your training to the next level.
HYROX Race Simulator
Take your training to the next level with our HYROX Race Simulations. Designed to replicate the demands of race day, these 90 minute sessions are the perfect opportunity to test your fitness, sharpen your pacing and fine tune your race strategy.
Whether you’re preparing for your next HYROX event or looking to challenge yourself, put your endurance and strength to the test in a race-inspired environment.
Included in membership or £20 for non members.
Book now
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