Swimming 25 sessions
Time Session Info Location Book
10:30–11:15 Adult Beginner/Improver Swimming Lessons Main Pool 5, Southgate Leisure Centre 1 space available Book

An adult swimming class for learners and improvers. Getting in for the first time or refreshing and improving your swimming skills, come and learn with our resident Swim Doctor.

11:15–12:15 Swim for All Main Pool 2, Southgate Leisure Centre 6 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:15–12:15 Swim for Fitness Shared Usage - Single Lanes 8 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

11:30–12:30 Swim for All Main Pool 2, Southgate Leisure Centre 6 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:30–12:30 Swim for Fitness Shared Usage - Single Lanes 8 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

11:45–12:45 Swim for All Main Pool 2, Southgate Leisure Centre 6 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:45–12:45 Swim for Fitness Shared Usage - Single Lanes 8 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

12:00–13:00 Swim for All Main Pool 2, Southgate Leisure Centre 6 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

12:00–13:00 Swim for Fitness Shared Usage - Single Lanes 8 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

12:15–13:15 Swim for All Main Pool 2, Southgate Leisure Centre 16 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

12:15–13:15 Swim for Fitness Shared Usage - Single Lanes 13 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

12:30–13:30 Swim for All Main Pool 2, Southgate Leisure Centre 17 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

12:30–13:30 Swim for Fitness Shared Usage - Single Lanes 13 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

12:45–13:45 Swim for All Main Pool 2, Southgate Leisure Centre 17 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

12:45–13:45 Swim for Fitness Shared Usage - Single Lanes 13 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

13:00–14:00 Swim for All Main Pool 2, Southgate Leisure Centre 24 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

13:00–14:00 Swim for Fitness Shared Usage - Single Lanes 13 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

13:15–14:15 Swim for All Main Pool 2, Southgate Leisure Centre 24 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

13:15–14:15 Swim for Fitness Shared Usage - Single Lanes 10 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

13:30–14:30 Swim for All Main Pool 2, Southgate Leisure Centre 24 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

13:30–14:30 Swim for Fitness Shared Usage - Single Lanes 10 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

13:45–14:45 Swim for All Main Pool 2, Southgate Leisure Centre 24 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

13:45–14:45 Swim for Fitness Shared Usage - Single Lanes 10 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

14:00–15:00 Swim for All Main Pool 2, Southgate Leisure Centre 24 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

14:00–15:00 Swim for Fitness Shared Usage - Single Lanes 10 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

Fitness Classes 8 sessions
Time Session Info Location Book
08:00–09:00 Functional Strength by Les Mills Studio 1 - Cycle Studio, Southgate Leisure Centre 2 spaces available Book

Instructor: Loretta

Functional Strength focuses on building athletic strength and muscle tone while improving cardiovascular fitness. This class combines elements of sports conditioning and performance training, making it suitable for individuals looking to elevate their fitness levels.

09:00–10:00 Body Combat Studio, Southgate Leisure Centre Fully booked Join waitlist

Instructor: Maria

LES MILLS BODYCOMBAT™ is a non-contact, mixed martial arts-inspired workout that fuels cardio fitness and conditions your whole body. Define and strengthen your upper and lower body while increasing your overall speed and fitness.

09:15–10:15 Group Cycle Studio 1 - Cycle Studio, Southgate Leisure Centre 1 space available Book

Instructor: Elie

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.

10:00–11:00 Body Pump Studio, Southgate Leisure Centre Fully booked Join waitlist

Instructor: Maria

LES MILLS BODYPUMP™ is a barbell workout using light to moderate weights and high reps to build strength and get you fit – fast. The encouragement, motivation, and great music you get in a BODYPUMP class will leave you feeling energised, confident and powerful, while getting you fitter, faster.

11:00–12:00 Pilates Studio, Southgate Leisure Centre 2 spaces available Book

Instructor: Marion

Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.

12:00–13:00 Pilates Studio, Southgate Leisure Centre Fully booked Join waitlist

Instructor: Marion

Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.

13:00–14:00 Yoga Studio, Southgate Leisure Centre Fully booked Join waitlist

Instructor: Liz

Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.

14:00–15:00 Yoga Basics Studio, Southgate Leisure Centre 6 spaces available Book

Instructor: Liz

With simpler movements & lower intensity, this class is perfect for people starting their fitness journey, older adults, families & anyone looking to build confidence. Embrace the flow of natural body movements to develop strength, flexibility & peace of mind.

Gym 57 sessions
Time Session Info Location Book
08:00–09:00 Gym Visit Gym 1, Southgate Leisure Centre 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:10–09:10 Gym Visit Gym 1, Southgate Leisure Centre 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:20–09:20 Gym Visit Gym 1, Southgate Leisure Centre 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:30–09:30 Gym Visit Gym 1, Southgate Leisure Centre 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:40–09:40 Gym Visit Gym 1, Southgate Leisure Centre 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:50–09:50 Gym Visit Gym 1, Southgate Leisure Centre 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:00–10:00 Gym Visit Gym 1, Southgate Leisure Centre 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:00–10:00 Total Induction Gym 2, Southgate Leisure Centre 1 space available Book

Instructor: Fitness Instructor

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

09:10–10:10 Gym Visit Gym 1, Southgate Leisure Centre 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:20–10:20 Gym Visit Gym 1, Southgate Leisure Centre 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:30–10:30 Gym Visit Gym 1, Southgate Leisure Centre 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:40–10:40 Gym Visit Gym 1, Southgate Leisure Centre 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:50–10:50 Gym Visit Gym 1, Southgate Leisure Centre 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:00–11:00 Gym Visit Gym 1, Southgate Leisure Centre 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:00–11:00 Junior Gym Introduction Gym Floor, Southgate Leisure Centre 2 spaces available Book

Instructor: Fitness Instructor

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.

10:00–11:00 Junior Gym Visit Gym 2, Southgate Leisure Centre Fully booked Unavailable

Instructor: Fitness Instructor

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

10:10–11:10 Gym Visit Gym 1, Southgate Leisure Centre 9 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:20–11:20 Gym Visit Gym 1, Southgate Leisure Centre 9 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:30–11:30 Gym Visit Gym 1, Southgate Leisure Centre 9 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:40–11:40 Gym Visit Gym 1, Southgate Leisure Centre 9 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:50–11:50 Gym Visit Gym 1, Southgate Leisure Centre 9 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:00–12:00 Gym Visit Gym 1, Southgate Leisure Centre 9 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:00–12:00 Junior Gym Introduction Gym Floor, Southgate Leisure Centre 2 spaces available Book

Instructor: Fitness Instructor

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.

11:00–12:00 Junior Gym Visit Gym 2, Southgate Leisure Centre Fully booked Unavailable

Instructor: Fitness Instructor

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

11:10–12:10 Gym Visit Gym 1, Southgate Leisure Centre 9 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:20–12:20 Gym Visit Gym 1, Southgate Leisure Centre 9 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:30–12:30 Gym Visit Gym 1, Southgate Leisure Centre 9 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:40–12:40 Gym Visit Gym 1, Southgate Leisure Centre 9 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:50–12:50 Gym Visit Gym 1, Southgate Leisure Centre 9 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:00–13:00 Gym Visit Gym 1, Southgate Leisure Centre 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:10–13:10 Gym Visit Gym 1, Southgate Leisure Centre 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:20–13:20 Gym Visit Gym 1, Southgate Leisure Centre 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:30–13:30 Gym Visit Gym 1, Southgate Leisure Centre 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:40–13:40 Gym Visit Gym 1, Southgate Leisure Centre 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:50–13:50 Gym Visit Gym 1, Southgate Leisure Centre 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:00–14:00 Gym Visit Gym 1, Southgate Leisure Centre 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:00–14:00 Total Induction Gym 2, Southgate Leisure Centre 1 space available Book

Instructor: Fitness Instructor

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

13:10–14:10 Gym Visit Gym 1, Southgate Leisure Centre 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:20–14:20 Gym Visit Gym 1, Southgate Leisure Centre 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:30–14:30 Gym Visit Gym 1, Southgate Leisure Centre 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:40–14:40 Gym Visit Gym 1, Southgate Leisure Centre 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:50–14:50 Gym Visit Gym 1, Southgate Leisure Centre 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:00–15:00 Gym Visit Gym 1, Southgate Leisure Centre 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:00–15:00 Total Induction Gym 2, Southgate Leisure Centre 1 space available Book

Instructor: Fitness Instructor

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

14:10–15:10 Gym Visit Gym 1, Southgate Leisure Centre 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:20–15:20 Gym Visit Gym 1, Southgate Leisure Centre 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:30–15:30 Gym Visit Gym 1, Southgate Leisure Centre 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:40–15:40 Gym Visit Gym 1, Southgate Leisure Centre 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:50–15:50 Gym Visit Gym 1, Southgate Leisure Centre 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:00–16:00 Gym Visit Gym 1, Southgate Leisure Centre 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:00–16:00 Total Induction Gym 2, Southgate Leisure Centre 1 space available Book

Instructor: Fitness Instructor

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

15:10–16:10 Gym Visit Gym 1, Southgate Leisure Centre 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:20–16:20 Gym Visit Gym 1, Southgate Leisure Centre 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:30–16:30 Gym Visit Gym 1, Southgate Leisure Centre 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:40–16:40 Gym Visit Gym 1, Southgate Leisure Centre 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:50–16:50 Gym Visit Gym 1, Southgate Leisure Centre 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:00–17:00 Gym Visit Gym 1, Southgate Leisure Centre 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Table Tennis 4 sessions
Time Session Info Location Book
13:00–14:00 Table Tennis 60mins Activity Room, Southgate Leisure Centre Fully booked Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

14:00–15:00 Table Tennis 60mins Activity Room, Southgate Leisure Centre 1 space available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

15:00–16:00 Table Tennis 60mins Activity Room, Southgate Leisure Centre Fully booked Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

16:00–17:00 Table Tennis 60mins Activity Room, Southgate Leisure Centre 1 space available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception