At Canons Leisure Centre we offer a variety of gym stations, from cardio to resistance or why not give our fitness classes a go in our renovated fitness studio.
Our quality fitness instructors are on hand to guide you through your workout and offer advice if needed.
Fancy a preview of our facilities?
Total inductions
1 hour dedicated to you and you only. For all the gym users, experienced or inexperienced, our fitness instructors will create a programme based on your needs and goals. The Canons Leisure Centre fitness team are here to help, whether its showing you how to use the gym equipment or showing you all the excercises related to what you want to achieve.
Basic inductions
30 minute one to one sessions with a fitness instructor for experienced users that will help refresh your memory regarding the latest techniques and exercises.
Canons Leisure Centre offers specific sessions for junior members aged 11-17 years old.
Junior gym members are able to train at designated times 7 days a week, as well as benefit from full gym inductions and refocus sessions.
The sessions available are:
Junior gym members do not have to be accompanied by an adult, but they must complete a full induction before using the gym. The induction includes a one to one session with a Fitness Instructor, who will take you through the use of our gym equipment, help you set personal goals and show you the latest exercise techniques based on your fitness level.
These are 30 minute sessions with one of our fitness instructors that is focused on what you achieved since your first induction and to set up new goals and targets for the future.
To find out more about our better memberships at Canons, please call us on 020 8640 8543 , pop in to centre today or email us.