Newham Leisure Centre boasts both a 25m pool and a smaller teaching pool. Both pools are fully accessible for those with disabilities. Swimming is a low-impact exercise that improves cardiovascular fitness, enhances muscular strength and endurance, and promotes flexibility.
Swim for All
Swim for All takes place in our main 25m swimming pool and is inclusive of all ages and abilities. This session is great for casual swimming with friends and family, or to improve your general fitness and technique in a relaxed environment.
Swim for Fitness
Swim for Fitness takes place in our main 25m pool and is perfect for those who are looking to improve their fitness, technique, and speed without putting strain on their joints. We have 3 lanes that range from slow to fast, so there is an opportunity to move at your own pace.
Family Fun Swim
Our family fun sessions give the perfect opportunity for families to enjoy quality time together. Not only are the sessions fun, but they help to keep the family active too. Join us for our family fun sessions where you can splash about and create lasting memories.
Aqua Aerobics
Aqua Aerobics gives all the benefits of a workout whilst being easy on the joints! If you are looking to burn calories, enhance balance, and increase muscle tone, this class can help you work towards your goals. The classes are fun and sociable giving the opportunity to meet like-minded people.
Swim Doctor
Our Swim Doctor sessions are aimed at adults who are looking to maximise their swimming potential. Whether you're a beginner looking to build a strong foundation, an intermediate swimmer aiming to refine your technique, or someone training for a specific event, our sessions are designed to meet your unique needs.