Timetables
Book, browse or use the filters to find what you're looking for.
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 12:15–13:00 | Adult Beginner/Improver Swimming Lessons | Main Pool | 4 spaces available Book | |
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An adult swimming class for learners and improvers. Getting in for the first time or refreshing and improving your swimming skills, come and learn with our resident Swim Doctor. |
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| 13:00–13:50 | Swim for Fitness | Main Pool | 8 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 13:00–13:50 | Swim for All | Main Pool | 28 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 13:10–14:00 | Swim for Fitness | Main Pool | 8 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 13:20–14:10 | Swim for Fitness | Main Pool | 8 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 13:30–14:20 | Swim for Fitness | Main Pool | 8 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 13:30–14:20 | Swim For All | Teaching Pool, Dorking Sports Centre | 14 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 13:40–14:30 | Swim for Fitness | Main Pool | 8 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 13:40–14:30 | Swim For All | Teaching Pool, Dorking Sports Centre | 14 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 13:50–14:40 | Swim for Fitness | Main Pool | 11 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 13:50–14:40 | Swim for All | Main Pool | 30 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 13:50–14:40 | Swim For All | Teaching Pool, Dorking Sports Centre | 10 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 14:00–14:50 | Swim for Fitness | Main Pool | 11 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 14:00–14:50 | Swim For All | Teaching Pool, Dorking Sports Centre | 10 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 14:10–15:00 | Swim for Fitness | Main Pool | 11 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 14:10–15:00 | Swim For All | Teaching Pool, Dorking Sports Centre | 10 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 14:20–15:10 | Swim for Fitness | Main Pool | 11 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 14:20–15:10 | Swim For All | Teaching Pool, Dorking Sports Centre | 10 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 14:30–15:20 | Swim for Fitness | Main Pool | 11 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 14:30–15:20 | Swim For All | Teaching Pool, Dorking Sports Centre | 10 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 14:40–15:30 | Swim for Fitness | Main Pool | 11 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 14:40–15:30 | Swim for All | Main Pool | 29 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 14:40–15:30 | Swim For All | Teaching Pool, Dorking Sports Centre | 10 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 07:30–08:00 | Group Cycle - Virtual | Group Cycle Studio, Dorking Sports Centre | Unavailable | |
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Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes. |
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| 09:00–10:00 | Body Pump | Studio 1, Dorking Sports Centre | 1 space available Book | |
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Instructor: Anna LES MILLS BODYPUMP™ is a barbell workout using light to moderate weights and high reps to build strength and get you fit – fast. The encouragement, motivation, and great music you get in a BODYPUMP class will leave you feeling energised, confident and powerful, while getting you fitter, faster. |
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| 10:00–11:00 | Group Cycle - Virtual | Group Cycle Studio, Dorking Sports Centre | 20 spaces available Book | |
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Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes. |
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| 10:15–11:00 | Boxfit | Studio 1, Dorking Sports Centre | Fully booked Join waitlist | |
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Instructor: Alain Combine boxing moves with invigorating aerobic exercise to get a great all-over workout in a safe, non-competitive environment. Boxfit classes deliver a one-two punch of intense physical activity and a motivating environment to train your way to fighting fitness. |
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| 11:30–12:30 | Yoga | Studio 1, Dorking Sports Centre | 2 spaces available Book | |
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Instructor: Sally Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out. |
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| 12:00–13:00 | Group Cycle - Virtual | Group Cycle Studio, Dorking Sports Centre | 20 spaces available Book | |
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Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes. |
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| 13:00–13:30 | Group Cycle - Virtual | Group Cycle Studio, Dorking Sports Centre | 20 spaces available Book | |
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Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes. |
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| 17:00–18:00 | Group Cycle - Virtual | Group Cycle Studio, Dorking Sports Centre | 20 spaces available Book | |
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Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes. |
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 14:00–15:00 | Toddlers World Party (up to 24 attendees) | Sports Hall | 1 space available Unavailable | |
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This Party includes 2 hours in our NEW exclusive Toddler's World. Tables and chairs are provided to enjoy your own Food and Drink. Toddler's World rules apply. Please see the centres Party page for more information. The centre will contact you within 72 hours of booking. |
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 07:00–08:00 | Gym Visit | Gym | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 07:30–08:30 | Gym Visit | Gym | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 08:00–08:30 | Basic Induction | Gym | 1 space available Book | |
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Instructor: Scarlett This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
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| 08:00–09:00 | Gym Visit | Gym | 44 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 08:30–09:30 | Gym Visit | Gym | 45 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 09:00–09:30 | Basic Induction | Gym | 1 space available Book | |
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Instructor: Scarlett This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
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| 09:00–10:00 | Gym Visit | Gym | 44 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 09:30–10:30 | Gym Visit | Gym | 44 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 10:00–10:30 | Basic Induction | Gym | 1 space available Book | |
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Instructor: Scarlett This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
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| 10:00–11:00 | Gym Visit | Gym | 44 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 10:30–11:30 | Gym Visit | Gym | 44 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 11:00–12:00 | Junior Gym Visit | Gym | 2 spaces available Book | |
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Instructor: Fitness Instructor 1 If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
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| 11:00–12:00 | Gym Visit | Gym | 43 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 11:30–12:30 | Gym Visit | Gym | 43 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 12:00–12:30 | Basic Induction | Gym | 1 space available Book | |
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Instructor: Scarlett This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
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| 12:00–13:00 | Gym Visit | Gym | 44 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 12:30–13:30 | Gym Visit | Gym | 45 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 13:00–14:00 | Gym Visit | Gym | 45 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 13:30–14:30 | Gym Visit | Gym | 45 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 14:00–15:00 | Gym Visit | Gym | 45 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 14:30–15:30 | Gym Visit | Gym | 45 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 15:00–16:00 | Adult and Junior Gym Visit | Gym | 10 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions |
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| 15:00–16:00 | Gym Visit | Gym | 45 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 15:30–16:30 | Gym Visit | Gym | 45 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 16:00–17:00 | Gym Visit | Gym | 45 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 16:30–17:30 | Gym Visit | Gym | 45 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 17:00–18:00 | Gym Visit | Gym | 45 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 17:30–18:30 | Gym Visit | Gym | 45 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 18:00–19:00 | Gym Visit | Gym | 45 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 18:30–19:30 | Gym Visit | Gym | 45 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 19:00–20:00 | Gym Visit | Gym | 45 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 13:00–13:30 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | 8 spaces available Book | |
| 13:10–13:40 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | 8 spaces available Book | |
| 13:20–13:50 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | 7 spaces available Book | |
| 13:30–14:00 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | 7 spaces available Book | |
| 13:40–14:10 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | 7 spaces available Book | |
| 13:50–14:20 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | 7 spaces available Book | |
| 14:00–14:30 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | 7 spaces available Book | |
| 14:10–14:40 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | 8 spaces available Book | |
| 14:20–14:50 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | 8 spaces available Book | |
| 14:30–15:00 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | 8 spaces available Book | |
| 14:40–15:10 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | 7 spaces available Book | |
| 14:50–15:20 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | 7 spaces available Book | |
| 15:00–15:30 | Sauna and Steam | Sauna & Steam, Dorking Sports Centre | 7 spaces available Book |
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 07:00–08:00 | Tennis Court - Outdoor | Multiple locations | Unavailable | |
| 08:00–09:00 | Tennis Court - Outdoor | Multiple locations | 2 spaces available Book | |
| 09:00–10:00 | Tennis Court - Outdoor | Multiple locations | 2 spaces available Book | |
| 10:00–11:00 | Tennis Court - Outdoor | Multiple locations | 1 space available Unavailable | |
| 11:00–12:00 | Tennis Court - Outdoor | Multiple locations | 2 spaces available Book | |
| 12:00–13:00 | Tennis Court - Outdoor | Multiple locations | 2 spaces available Book | |
| 13:00–14:00 | Tennis Court - Outdoor | Multiple locations | 2 spaces available Book | |
| 14:00–15:00 | Tennis Court - Outdoor | Multiple locations | 2 spaces available Book | |
| 15:00–16:00 | Tennis Court - Outdoor | Multiple locations | 2 spaces available Book | |
| 16:00–17:00 | Tennis Court - Outdoor | Multiple locations | 2 spaces available Book | |
| 17:00–18:00 | Tennis Court - Outdoor | Multiple locations | 2 spaces available Book |