Swimming 34 sessions
Time Session Info Location Book
06:30–07:30 Swim for Fitness Main Pool 2 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

06:40–07:40 Swim for Fitness Main Pool 2 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

06:50–07:50 Swim for Fitness Main Pool 2 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

07:00–08:00 Swim for Fitness Main Pool 2 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

07:10–08:10 Swim for Fitness Main Pool Fully booked Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

07:20–08:20 Swim for Fitness Main Pool Fully booked Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

07:30–08:30 Swim for Fitness Main Pool Fully booked Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

07:40–08:40 Swim for Fitness Main Pool Fully booked Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

08:40–09:40 Swim for Fitness Main Pool Fully booked Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

08:50–09:50 Swim for Fitness Main Pool Fully booked Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

09:00–10:00 Swim for All Learner & Toddler Pool Only Fully booked Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

09:00–10:00 Swim for Fitness Main Pool Fully booked Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

09:20–10:20 Swim for All Learner & Toddler Pool Only Fully booked Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

09:40–10:40 Swim for All Learner & Toddler Pool Only Fully booked Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

10:00–11:00 Swim for All Learner & Toddler Pool Only Fully booked Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

10:20–11:20 Swim for All Learner & Toddler Pool Only Fully booked Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:00–12:00 Swim for Fitness Main Pool Fully booked Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

11:10–12:10 Swim for Fitness Main Pool Fully booked Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

11:20–12:20 Swim for All Learner & Toddler Pool Only Fully booked Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:40–12:40 Swim for All Learner & Toddler Pool Only Fully booked Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

12:00–13:00 Swim for All Learner & Toddler Pool Only Fully booked Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

12:20–13:20 Swim for All Learner & Toddler Pool Only Fully booked Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

12:40–13:40 Swim for All Learner & Toddler Pool Only Fully booked Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

13:00–14:00 Swim for All Learner & Toddler Pool Only Fully booked Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

13:15–14:15 Family Fun Swim Main Pool 1 space available Book

Fun for all ages & abilities with a variety of leisure pool features. We strongly advise under 8's to wear buoyancy aids or armbands. No more than 2 under 8's or non-swimmers under 16 per competent adult swimmer. https://www.better.org.uk/lp/swim-safety-rules Please see centre pages for Flume rules

13:20–14:20 Swim for All Learner & Toddler Pool Only Fully booked Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

13:25–14:25 Family Fun Swim Main Pool 1 space available Book

Fun for all ages & abilities with a variety of leisure pool features. We strongly advise under 8's to wear buoyancy aids or armbands. No more than 2 under 8's or non-swimmers under 16 per competent adult swimmer. https://www.better.org.uk/lp/swim-safety-rules Please see centre pages for Flume rules

13:40–14:40 Swim for All Learner & Toddler Pool Only Fully booked Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

14:00–15:00 Swim for All Learner & Toddler Pool Only Fully booked Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

14:20–15:20 Swim for All Learner & Toddler Pool Only Fully booked Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

14:40–15:40 Swim for Fitness Main Pool 13 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

17:50–18:50 Swim for All Learner & Toddler Pool Only 25 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

19:00–19:45 Adult Beginner/Improver Swimming Lessons Lane 1 Fully booked Unavailable

An adult swimming class for learners and improvers. Getting in for the first time or refreshing and improving your swimming skills, come and learn with our resident Swim Doctor.

19:45–20:30 Adult Beginner/Improver Swimming Lessons Lane 1 Fully booked Unavailable

An adult swimming class for learners and improvers. Getting in for the first time or refreshing and improving your swimming skills, come and learn with our resident Swim Doctor.

Fitness Classes 13 sessions
Time Session Info Location Book
07:00–07:35 Group Cycle Group Cycle Studio 16 spaces available Book

Instructor: Charlotte

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.

07:40–08:35 Pilates Studio 2 spaces available Book

Instructor: Lucy

Gently train your physique and improve core strength in a calming, yet challenging atmosphere.Ā PilatesĀ exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.

09:15–10:00 Fitness Rebounding Studio 8 spaces available Book

Instructor: Paula

Bounce your way fit. Low-impact exercise using a small trampoline. It’s fun, energising and infectious, but will make you work!

10:30–11:30 Aerobics Studio 2 spaces available Book

Instructor: Hannah

Get fit the fun way. You’ll perform a range of cardio moves, taking each at your own pace, all guided by our friendly, motivational instructors.

12:15–13:00 Aqua Aerobics Main Pool 7 spaces available Book

Instructor: Angela

Lapping the pool is not the only way to get a workout in the water. Why not try something new with our water workouts. Combining aqua aerobics with strength and conditioning moves, a workout in the water will get your heart pumping without putting pressure on joints.

13:30–14:15 Power Pump Basics Studio 5 spaces available Book

Instructor: Angela

With simpler movements & lower intensity, this class is perfect for people starting their fitness journey, older adults, families & anyone looking to build confidence. Fusing high-energy routines with weights, our pump classes are a full body blast, putting you on the fast track to fitness.

16:00–17:00 Mindfulness Studio 24 spaces available Book

Instructor: Sophie

A relaxing and self-focused class, experience a range of guided meditations and understand the importance of being ā€˜still’. Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.

17:15–18:00 HIIT Studio 12 spaces available Book

Instructor: Stacey

Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up & help you reach your goals. If you want fast results in a class full of like-minded people of all ages and abilities, try a HIIT class near you.

17:30–18:10 Circuit Training SYNRGY 12 spaces available Book

Instructor: Bailey

Push your workout to the next level with high intensity circuit training. Circuit routines provide a rigorous, all-body workout as you tackle a sequence of physical challenges designed to get you fitter and stronger.

18:05–19:00 Yoga Studio 7 spaces available Book

Instructor: Emma

Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.

18:20–19:00 Strength SYNRGY 10 spaces available Book

Instructor: Bailey

Get stronger and sculpt. These sessions are designed to help you get fitter, stronger and leaner using a series of exercises using equipment and your own bodyweight.

20:05–20:55 Aqua Aerobics Main Pool Fully booked Join waitlist

Instructor: Cerys .

Lapping the pool is not the only way to get a workout in the water. Why not try something new with our water workouts. Combining aqua aerobics with strength and conditioning moves, a workout in the water will get your heart pumping without putting pressure on joints.

20:05–21:05 Yoga Studio 2 spaces available Book

Instructor: Jolanta

Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.

Badminton 14 sessions
Time Session Info Location Book
07:00–08:00 Badminton 60min Court 1, Court 2, Court 3, Court 4 4 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

08:00–09:00 Badminton 60min Court 1, Court 2, Court 3, Court 4 4 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

09:00–10:00 Badminton 60min Court 1 Fully booked Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

10:00–11:00 Badminton 60min Court 1 Fully booked Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

11:00–12:00 Badminton 60min Court 1, Court 3, Court 4 2 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

12:00–13:00 Badminton 60min Court 2, Court 4 2 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

13:00–14:00 Badminton 60min Court 1, Court 2, Court 3, Court 4 4 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

14:00–15:00 Badminton 60min Court 1, Court 2, Court 3, Court 4 4 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

15:00–16:00 Badminton 60min Court 1, Court 2, Court 3, Court 4 4 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

16:00–17:00 Badminton 60min Court 1, Court 3, Court 4 3 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

17:10–17:50 Badminton 40min Court 1, Court 2, Court 3, Court 4 4 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

18:10–18:50 Badminton 40min Court 1, Court 2, Court 3, Court 4 4 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

19:10–19:50 Badminton 40min Court 1, Court 2, Court 3, Court 4 4 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

20:10–20:50 Badminton 40min Court 1, Court 2, Court 3, Court 4 4 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

Basketball 6 sessions
Time Session Info Location Book
07:00–08:00 Basketball Full Court 60min Court 1, Court 2, Court 3, Court 4 2 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

08:00–09:00 Basketball Full Court 60min Court 1, Court 2, Court 3, Court 4 2 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

13:00–14:00 Basketball Full Court 60min Court 1, Court 2, Court 3, Court 4 2 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

14:00–15:00 Basketball Full Court 60min Court 1, Court 2, Court 3, Court 4 2 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

15:00–16:00 Basketball Full Court 60min Court 1, Court 2, Court 3, Court 4 2 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

16:00–17:00 Basketball Full Court 60min Court 3, Court 4 1 space available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

Climbing 6 sessions
Time Session Info Location Book
09:15–10:20 Clip 'n Climb Climb Zone 1 18 spaces available Book

Fun climbing walls that are not technical, suitable for 4 year olds + subject to fitting harness with minimum waist size of 54cm. Trainers only, no loose clothing or jewellery and long hair must be tied back. Under 8’s must be supervised by a supervising adult. 1 adult can supervise up to 2 children

10:25–11:30 Clip 'n Climb Climb Zone 1 7 spaces available Book

Fun climbing walls that are not technical, suitable for 4 year olds + subject to fitting harness with minimum waist size of 54cm. Trainers only, no loose clothing or jewellery and long hair must be tied back. Under 8’s must be supervised by a supervising adult. 1 adult can supervise up to 2 children

11:35–12:40 Clip 'n Climb Climb Zone 1 12 spaces available Book

Fun climbing walls that are not technical, suitable for 4 year olds + subject to fitting harness with minimum waist size of 54cm. Trainers only, no loose clothing or jewellery and long hair must be tied back. Under 8’s must be supervised by a supervising adult. 1 adult can supervise up to 2 children

12:45–13:50 Clip 'n Climb Climb Zone 1 20 spaces available Book

Fun climbing walls that are not technical, suitable for 4 year olds + subject to fitting harness with minimum waist size of 54cm. Trainers only, no loose clothing or jewellery and long hair must be tied back. Under 8’s must be supervised by a supervising adult. 1 adult can supervise up to 2 children

14:25–15:30 Clip 'n Climb Climb Zone 1 19 spaces available Book

Fun climbing walls that are not technical, suitable for 4 year olds + subject to fitting harness with minimum waist size of 54cm. Trainers only, no loose clothing or jewellery and long hair must be tied back. Under 8’s must be supervised by a supervising adult. 1 adult can supervise up to 2 children

15:35–16:40 Clip 'n Climb Climb Zone 1 22 spaces available Book

Fun climbing walls that are not technical, suitable for 4 year olds + subject to fitting harness with minimum waist size of 54cm. Trainers only, no loose clothing or jewellery and long hair must be tied back. Under 8’s must be supervised by a supervising adult. 1 adult can supervise up to 2 children

Gym 26 sessions
Time Session Info Location Book
06:30–07:30 Gym Visit Gym 1 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:30–08:30 Gym Visit Gym 1 16 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:30–09:30 Gym Visit Gym 1 17 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:30–10:30 Gym Visit Gym 1 16 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:30–11:30 Gym Visit Gym 1 17 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:30–12:30 Gym Visit Gym 1 16 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:00–13:00 Junior Gym Visit Junior Gym 1 space available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

12:00–12:30 Junior Gym Introduction Gym 2 2 spaces available Book

Anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.

12:20–13:20 Junior Gym Visit Jorvik Lounge 1 5 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

12:30–13:30 Gym Visit Gym 1 17 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:50–13:50 Junior Gym Visit Jorvik Lounge 2 8 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

13:00–14:00 Junior Gym Visit Junior Gym 6 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

13:20–14:20 Junior Gym Visit Jorvik Lounge 1 6 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

13:30–14:30 Gym Visit Gym 1 17 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:50–14:50 Junior Gym Visit Jorvik Lounge 2 8 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

14:00–15:00 Junior Gym Visit Junior Gym 4 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

14:30–15:30 Gym Visit Gym 1 17 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:30–16:30 Gym Visit Gym 1 16 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:00–16:30 Basic Induction Gym 2 Fully booked Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

16:30–17:30 Gym Visit Gym 1 17 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:30–17:00 Basic Induction Gym 2 1 space available Book

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

16:30–17:30 Adult and Junior Gym Visit Junior Gym 5 spaces available Book

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

17:30–18:30 Gym Visit Gym 1 16 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:30–19:30 Gym Visit Gym 1 17 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:30–20:30 Gym Visit Gym 1 17 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

20:30–21:30 Gym Visit Gym 1 17 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Healthwise 3 sessions
Time Session Info Location Book
08:30–09:30 Supervised Gym Healthwise 8 spaces available Book

Instructor: Josh

A specialist session only available to Healthwise members. A supervised gym session to assist Healthwise Participants with their individual programmes. Aimed to encourage safe independent exercise within a social environment.

10:00–11:00 Aquatics for Health Main Pool Fully booked Join waitlist

Instructor: Josh

A specialist session only available to Healthwise members. Unlike water aerobics this water based circuits class is tailored to the needs of individuals.

12:00–12:45 Healthwise Circuits Studio 4 spaces available Book

Instructor: Rebecca

A specialist session only available to Healthwise members. A low intensity circuit class to increase cardiovascular fitness, aid weight loss and improve muscle tone. with simpler movements & lower intensity.

Pickleball 13 sessions
Time Session Info Location Book
07:00–08:00 Pickleball 60mins Court 1, Court 2, Court 3, Court 4 4 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

08:00–09:00 Pickleball 60mins Court 1, Court 2, Court 3, Court 4 4 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

09:00–10:00 Pickleball 60mins Court 2, Court 3, Court 4 3 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

11:00–12:00 Pickleball 60mins Court 1, Court 4 2 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

12:00–13:00 Pickleball 60mins Court 1, Court 2, Court 3, Court 4 2 spaces available Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

13:00–14:00 Pickleball 60mins Court 1, Court 2, Court 3, Court 4 4 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

14:00–15:00 Pickleball 60mins Court 1, Court 2, Court 3, Court 4 4 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

15:00–16:00 Pickleball 60mins Court 1, Court 2, Court 3, Court 4 4 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

16:00–17:00 Pickleball 60mins Court 1, Court 2, Court 3, Court 4 3 spaces available Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

17:10–17:50 Pickleball 40mins Court 1, Court 2, Court 3, Court 4 4 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

18:10–18:50 Pickleball 40mins Court 1, Court 2, Court 3, Court 4 4 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

19:10–19:50 Pickleball 40mins Court 1, Court 2, Court 3, Court 4 4 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

20:10–20:50 Pickleball 40mins Court 1, Court 2, Court 3, Court 4 4 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

Table Tennis 12 sessions
Time Session Info Location Book
07:00–08:00 Table Tennis 60mins Court 2, Court 3 2 spaces available Book
08:00–09:00 Table Tennis 60mins Court 2, Court 3 2 spaces available Book
11:00–12:00 Table Tennis 60mins Court 2 Fully booked Unavailable
12:00–13:00 Table Tennis 60mins Court 2 1 space available Book
13:00–14:00 Table Tennis 60mins Court 2, Court 3 2 spaces available Book
14:00–15:00 Table Tennis 60mins Court 2, Court 3 2 spaces available Book
15:00–16:00 Table Tennis 60mins Court 2, Court 3 2 spaces available Book
16:00–17:00 Table Tennis 60mins Court 3 1 space available Book
17:10–17:50 Table Tennis 40mins Court 2, Court 3 2 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

18:10–18:50 Table Tennis 40mins Court 2, Court 3 2 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

19:10–19:50 Table Tennis 40mins Court 2, Court 3 2 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

20:10–20:50 Table Tennis 40mins Court 2, Court 3 2 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception