Chair yoga for adults is a gentle practice using a Chair support, making yoga accessible for those with mobility issues. It enhances flexibility, strength, and relaxation while being suitable for all fitness levels. Every Wednesday 11.15am-11.45am.
IT Advice
Whether you are in need of basic IT troubleshooting or wish to learn the basics of computer and Internet use, we are here to help! Help sessions available on:
Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398.