Timetables
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Swimming 28 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 11:20 – 12:20 | Swim for Fitness | Lane 1 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 11:30 – 12:30 | Swim for Fitness | Lane 1 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 11:40 – 12:40 | Swim for Fitness | Lane 1 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 11:50 – 12:50 | Swim for Fitness | Lane 1 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 12:00 – 13:00 | Swim for Fitness | Lane 1 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 12:10 – 13:10 | Swim for Fitness | Lane 1 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 12:20 – 13:20 | Swim for Fitness | Lane 1 | Fully booked Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 12:30 – 13:30 | Swim for Fitness | Lane 1 | Fully booked Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 12:40 – 13:40 | Swim for Fitness | Lane 1 | Fully booked Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 12:50 – 13:50 | Swim for Fitness | Lane 1 | Fully booked Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 13:00 – 14:00 | Swim for Fitness | Lane 1 | 1 space available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 13:10 – 14:10 | Swim for Fitness | Lane 1 | 1 space available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 13:20 – 14:20 | Swim for Fitness | Lane 1 | 1 space available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 13:30 – 14:30 | Swim for Fitness | Lane 1 | 1 space available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 13:40 – 14:40 | Swim for Fitness | Lane 1 | 2 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 13:50 – 14:50 | Swim for Fitness | Lane 1 | 2 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 14:00 – 15:00 | Swim for Fitness | Lane 1 | 2 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 14:10 – 15:10 | Swim for Fitness | Lane 1 | 2 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 14:20 – 15:20 | Swim for Fitness | Lane 1 | 2 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 14:30 – 15:30 | Swim for Fitness | Lane 1 | 2 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 18:15 – 19:00 | Adult Swmming Lessons Beginner/Improver | Lane 4, Lane 5 | Fully booked Unavailable | |
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Instructor: Mike An adult swimming class for learners and improvers. Getting in for the first time or refreshing and improving your swimming skills, come and learn with our resident Swim Doctor.
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| 19:00 – 20:00 | Swim for Fitness | Lane 1, Lane 2, Lane 3 | 3 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 19:10 – 20:10 | Swim for Fitness | Lane 1, Lane 2, Lane 3 | 3 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 19:20 – 20:20 | Swim for Fitness | Lane 1, Lane 2, Lane 3 | 3 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 19:30 – 20:30 | Swim for Fitness | Lane 1, Lane 2, Lane 3 | 3 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 19:40 – 20:40 | Swim for Fitness | Lane 1, Lane 2, Lane 3 | 3 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 19:50 – 20:50 | Swim for Fitness | Lane 1, Lane 2, Lane 3 | 3 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 20:00 – 21:00 | Swim for Fitness | Lane 1, Lane 2, Lane 3 | 8 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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Fitness Classes 9 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 11:30 – 12:25 | Tai Chi | Dance Studio | Unavailable | |
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Instructor: Julie Focused relaxation – a blissful combination. Tai Chi is a class based on deep breathing and slow, gentle movements, which is lower-impact but requires good focus. Tai chi, also called tai chi chuan, combines deep breathing and relaxation with flowing movements.
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| 12:30 – 13:25 | Tai Chi | Dance Studio | 22 spaces available Book | |
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Instructor: Julie Focused relaxation – a blissful combination. Tai Chi is a class based on deep breathing and slow, gentle movements, which is lower-impact but requires good focus. Tai chi, also called tai chi chuan, combines deep breathing and relaxation with flowing movements.
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| 14:15 – 15:00 | Strength - Women Only | Gym 5 | 2 spaces available Book | |
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Instructor: Ema Get stronger and sculpt. These sessions are designed to help you get fitter, stronger and leaner using a series of exercises using equipment and your own bodyweight.
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| 16:00 – 16:45 | Strength | Dance Studio | 7 spaces available Book | |
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Instructor: Hannah Get stronger and sculpt. These sessions are designed to help you get fitter, stronger and leaner using a series of exercises using equipment and your own bodyweight.
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| 17:00 – 17:45 | Group Cycle | Spin Studio | 14 spaces available Book | |
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Instructor: Hannah Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
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| 17:15 – 18:10 | Body Conditioning | Dance Studio | 14 spaces available Book | |
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Instructor: Tracey This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.
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| 17:15 – 18:10 | Zumba | Community Room | 2 spaces available Book | |
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Instructor: Monica Zumba is such a fun way to combine exercise with dance, you won't even realise you're working out! Take to the floor and shake it to an infectious routine of easy to follow steps and moves in a sociable party atmosphere.
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| 18:15 – 19:10 | Circuit Training | Court 1, Court 2, Court 3 | 23 spaces available Book | |
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Instructor: Hannah Push your workout to the next level with high intensity circuit training. Circuit routines provide a rigorous, all-body workout as you tackle a sequence of physical challenges designed to get you fitter and stronger.
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| 18:15 – 19:10 | Yoga | Dance Studio | 23 spaces available Book | |
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Instructor: Bryony Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.
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Activities 2 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 13:30 – 14:30 | Bowls Session | Court 1, Court 2, Court 3 | 5 spaces available Book | |
| 14:30 – 15:30 | Bowls Session | Court 1, Court 2, Court 3 | 6 spaces available Book |
Badminton 6 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 12:00 – 13:00 | Badminton 60min | Court 4, Court 5, Court 6 | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 16:00 – 16:40 | Badminton 40min | Court 1, Court 2, Court 4, Court 5, Court 6 | 5 spaces available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 19:20 – 20:00 | Badminton 40min | Court 4, Court 5 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 20:00 – 20:40 | Badminton 40min | Court 4, Court 5, Court 6 | Fully booked Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 20:40 – 21:20 | Badminton 40min | Court 4, Court 5, Court 6 | Fully booked Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 20:50 – 21:30 | Badminton 40min | Court 1, Court 2, Court 3 | 3 spaces available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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Gym 118 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 11:20 – 12:20 | Toning Suite | Toning Suite 1 | Unavailable | |
| 11:20 – 12:20 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 11:30 – 12:30 | Toning Suite | Toning Suite 1 | Unavailable | |
| 11:30 – 12:30 | Active Passive Trainer | Toning Suite 2 | Unavailable | |
| 11:30 – 12:30 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 11:40 – 12:40 | Toning Suite | Toning Suite 1 | Unavailable | |
| 11:40 – 12:40 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 11:50 – 12:50 | Toning Suite | Toning Suite 1 | Unavailable | |
| 11:50 – 12:50 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 12:00 – 13:00 | Toning Suite | Toning Suite 1 | Unavailable | |
| 12:00 – 13:00 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 12:10 – 13:10 | Toning Suite | Toning Suite 1 | Unavailable | |
| 12:10 – 13:10 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 12:20 – 13:20 | Toning Suite | Toning Suite 1 | 10 spaces available Book | |
| 12:20 – 13:20 | Gym Visit | Gym 1 | 73 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 12:30 – 13:30 | Toning Suite | Toning Suite 1 | 10 spaces available Book | |
| 12:30 – 13:30 | Active Passive Trainer | Toning Suite 2 | 1 space available Book | |
| 12:30 – 13:30 | Gym Visit | Gym 1 | 77 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 12:40 – 13:40 | Toning Suite | Toning Suite 1 | 10 spaces available Book | |
| 12:40 – 13:40 | Gym Visit | Gym 1 | 77 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 12:50 – 13:50 | Toning Suite | Toning Suite 1 | 10 spaces available Book | |
| 12:50 – 13:50 | Gym Visit | Gym 1 | 77 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 13:00 – 14:00 | Toning Suite | Toning Suite 1 | 10 spaces available Book | |
| 13:00 – 14:00 | Gym Visit | Gym 1 | 78 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 13:10 – 14:10 | Toning Suite | Toning Suite 1 | 10 spaces available Book | |
| 13:10 – 14:10 | Gym Visit | Gym 1 | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 13:20 – 14:20 | Toning Suite | Toning Suite 1 | 10 spaces available Book | |
| 13:20 – 14:20 | Gym Visit | Gym 1 | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 13:30 – 14:30 | Toning Suite | Toning Suite 1 | 10 spaces available Book | |
| 13:30 – 14:30 | Active Passive Trainer | Toning Suite 2 | 1 space available Book | |
| 13:30 – 14:30 | Gym Visit | Gym 1 | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 13:40 – 14:40 | Toning Suite | Toning Suite 1 | 10 spaces available Book | |
| 13:40 – 14:40 | Gym Visit | Gym 1 | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 13:50 – 14:50 | Toning Suite | Toning Suite 1 | 10 spaces available Book | |
| 13:50 – 14:50 | Gym Visit | Gym 1 | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 14:00 – 14:30 | Basic Induction | Gym 3 | 1 space available Book | |
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Instructor: Alex This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
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| 14:00 – 15:00 | Toning Suite | Toning Suite 1 | 10 spaces available Book | |
| 14:00 – 15:00 | Gym Visit | Gym 1 | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 14:10 – 15:10 | Toning Suite | Toning Suite 1 | 10 spaces available Book | |
| 14:10 – 15:10 | Gym Visit | Gym 1 | 78 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 14:20 – 15:20 | Toning Suite | Toning Suite 1 | 10 spaces available Book | |
| 14:20 – 15:20 | Gym Visit | Gym 1 | 78 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 14:30 – 15:00 | Basic Induction | Gym 3 | Fully booked Unavailable | |
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Instructor: Alex This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
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| 14:30 – 15:30 | Toning Suite | Toning Suite 1 | 10 spaces available Book | |
| 14:30 – 15:30 | Active Passive Trainer | Toning Suite 2 | 1 space available Book | |
| 14:30 – 15:30 | Gym Visit | Gym 1 | 78 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 14:40 – 15:40 | Toning Suite | Toning Suite 1 | 10 spaces available Book | |
| 14:40 – 15:40 | Gym Visit | Gym 1 | 78 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 14:50 – 15:50 | Toning Suite | Toning Suite 1 | 10 spaces available Book | |
| 14:50 – 15:50 | Gym Visit | Gym 1 | 78 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 15:00 – 15:45 | Junior Gym Visit | Gym 2 | Fully booked Unavailable | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 15:00 – 16:00 | Toning Suite | Toning Suite 1 | 10 spaces available Book | |
| 15:00 – 16:00 | Gym Visit | Gym 1 | 78 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 15:10 – 16:10 | Toning Suite | Toning Suite 1 | 10 spaces available Book | |
| 15:10 – 16:10 | Gym Visit | Gym 1 | 78 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 15:20 – 16:20 | Toning Suite | Toning Suite 1 | 10 spaces available Book | |
| 15:20 – 16:20 | Gym Visit | Gym 1 | 78 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 15:30 – 16:30 | Toning Suite | Toning Suite 1 | 10 spaces available Book | |
| 15:30 – 16:30 | Active Passive Trainer | Toning Suite 2 | 1 space available Book | |
| 15:30 – 16:30 | Gym Visit | Gym 1 | 78 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 15:40 – 16:40 | Toning Suite | Toning Suite 1 | 10 spaces available Book | |
| 15:40 – 16:40 | Gym Visit | Gym 1 | 78 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 15:45 – 16:30 | Junior Gym Visit | Gym 2 | Fully booked Unavailable | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 15:50 – 16:50 | Toning Suite | Toning Suite 1 | 10 spaces available Book | |
| 15:50 – 16:50 | Gym Visit | Gym 1 | 78 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 16:00 – 17:00 | Toning Suite | Toning Suite 1 | 10 spaces available Book | |
| 16:00 – 17:00 | Junior Gym Introduction | Gym 3 | 2 spaces available Book | |
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Instructor: Fitness Instructor This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
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| 16:00 – 17:00 | Gym Visit | Gym 1 | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 16:10 – 17:10 | Toning Suite | Toning Suite 1 | 10 spaces available Book | |
| 16:10 – 17:10 | Gym Visit | Gym 1 | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 16:20 – 17:20 | Toning Suite | Toning Suite 1 | 10 spaces available Book | |
| 16:20 – 17:20 | Gym Visit | Gym 1 | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 16:30 – 17:15 | Junior Gym Visit | Gym 2 | Fully booked Unavailable | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
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| 16:30 – 17:30 | Toning Suite | Toning Suite 1 | 10 spaces available Book | |
| 16:30 – 17:30 | Active Passive Trainer | Toning Suite 2 | 1 space available Book | |
| 16:30 – 17:30 | Gym Visit | Gym 1 | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 16:40 – 17:40 | Toning Suite | Toning Suite 1 | 10 spaces available Book | |
| 16:40 – 17:40 | Gym Visit | Gym 1 | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 16:50 – 17:50 | Toning Suite | Toning Suite 1 | 10 spaces available Book | |
| 16:50 – 17:50 | Gym Visit | Gym 1 | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:00 – 18:00 | Toning Suite | Toning Suite 1 | 10 spaces available Book | |
| 17:00 – 18:00 | Gym Visit | Gym 1 | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:10 – 18:10 | Toning Suite | Toning Suite 1 | 10 spaces available Book | |
| 17:10 – 18:10 | Gym Visit | Gym 1 | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:15 – 18:00 | Junior Gym Visit | Gym 2 | 5 spaces available Book | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 17:20 – 18:20 | Toning Suite | Toning Suite 1 | 10 spaces available Book | |
| 17:20 – 18:20 | Gym Visit | Gym 1 | 79 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:30 – 18:30 | Toning Suite | Toning Suite 1 | 10 spaces available Book | |
| 17:30 – 18:30 | Active Passive Trainer | Toning Suite 2 | 1 space available Book | |
| 17:30 – 18:30 | Gym Visit | Gym 1 | 79 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:40 – 18:40 | Toning Suite | Toning Suite 1 | 10 spaces available Book | |
| 17:40 – 18:40 | Gym Visit | Gym 1 | 79 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:50 – 18:50 | Toning Suite | Toning Suite 1 | 10 spaces available Book | |
| 17:50 – 18:50 | Gym Visit | Gym 1 | 79 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:00 – 19:00 | Toning Suite | Toning Suite 1 | 10 spaces available Book | |
| 18:00 – 19:00 | Adult and Junior Gym | Gym 2 | 2 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
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| 18:00 – 19:00 | Gym Visit | Gym 1 | 79 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:10 – 19:10 | Toning Suite | Toning Suite 1 | 10 spaces available Book | |
| 18:10 – 19:10 | Gym Visit | Gym 1 | 79 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:20 – 19:20 | Toning Suite | Toning Suite 1 | 10 spaces available Book | |
| 18:20 – 19:20 | Gym Visit | Gym 1 | 79 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:30 – 19:30 | Toning Suite | Toning Suite 1 | 10 spaces available Book | |
| 18:30 – 19:30 | Active Passive Trainer | Toning Suite 2 | 1 space available Book | |
| 18:30 – 19:30 | Gym Visit | Gym 1 | 79 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:40 – 19:40 | Gym Visit | Gym 1 | 79 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:50 – 19:50 | Gym Visit | Gym 1 | 79 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:00 – 20:00 | Adult and Junior Gym | Gym 2 | 4 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
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| 19:00 – 20:00 | Gym Visit | Gym 1 | 79 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:10 – 20:10 | Gym Visit | Gym 1 | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:20 – 20:20 | Gym Visit | Gym 1 | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:30 – 20:30 | Gym Visit | Gym 1 | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:40 – 20:40 | Gym Visit | Gym 1 | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:50 – 20:50 | Gym Visit | Gym 1 | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:00 – 21:00 | Adult and Junior Gym | Gym 2 | 4 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
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| 20:00 – 21:00 | Gym Visit | Gym 1 | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:10 – 21:10 | Gym Visit | Gym 1 | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:20 – 21:20 | Gym Visit | Gym 1 | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:30 – 21:30 | Gym Visit | Gym 1 | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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Healthwise 2 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 11:30 – 12:15 | Healthwise Water Workout | Lane 4, Lane 5 | Unavailable | |
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Instructor: Gail W A specialist session only available to Healthwise members.
A guided water based session for all levels to improve mobility and general fitness, that’ll get your heart pumping without putting pressure on your joints.
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| 13:30 – 14:30 | Healthwise Session | Dance Studio | 21 spaces available Book | |
Pickleball 2 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 16:00 – 16:40 | Pickleball 40mins | Court 3 | Fully booked Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 20:50 – 21:30 | Pickleball 40mins | Court 3 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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Senior Social Club 1 session
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 11:30 – 12:30 | Seniors' Club Session | Court 1, Court 2, Court 3 | Unavailable |
Squash 11 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 12:00 – 12:40 | Squash 40min | Squash Court 1, Squash Court 2 | Unavailable | |
| 12:40 – 13:20 | Squash 40min | Squash Court 1, Squash Court 2 | 2 spaces available Book | |
| 13:20 – 14:00 | Squash 40min | Squash Court 1, Squash Court 2 | 2 spaces available Book | |
| 14:00 – 14:40 | Squash 40min | Squash Court 1, Squash Court 2 | 2 spaces available Book | |
| 14:40 – 15:20 | Squash 40min | Squash Court 1, Squash Court 2 | 2 spaces available Book | |
| 15:20 – 16:00 | Squash 40min | Squash Court 1, Squash Court 2 | 2 spaces available Book | |
| 16:00 – 16:40 | Squash 40min | Squash Court 1, Squash Court 2 | 2 spaces available Book | |
| 16:40 – 17:20 | Squash 40min | Squash Court 1, Squash Court 2 | 2 spaces available Book | |
| 17:20 – 18:00 | Squash 40min | Squash Court 1, Squash Court 2 | Fully booked Unavailable | |
| 18:00 – 18:40 | Squash 40min | Squash Court 1, Squash Court 2 | Fully booked Unavailable | |
| 20:40 – 21:20 | Squash 40min | Squash Court 1, Squash Court 2 | 2 spaces available Book |
Table Tennis 7 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 12:00 – 13:00 | Table Tennis 60mins | Squash Court 2 | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 13:00 – 14:00 | Table Tennis 60mins | Squash Court 2 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 14:00 – 15:00 | Table Tennis 60mins | Squash Court 2 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 15:00 – 16:00 | Table Tennis 60mins | Squash Court 2 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 16:00 – 16:40 | Table Tennis 40mins | Squash Court 2 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 16:40 – 17:20 | Table Tennis 40mins | Squash Court 2 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 20:40 – 21:20 | Table Tennis 40mins | Squash Court 2 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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