LET’S BE STRONG
Start building a better you. Choose from loads of great, motivational group activities that’ll help you strengthen and condition your whole body
Legs,Bums and Tums
Get fit, raise your fitness levels and feel stronger with this fun workout. Featuring a range of bodyweight exercises like squats, lunges and sit ups you’ll target and tone your lower body with this strength and fitness class.
Improve your strength and balance with this cardio and toning-focused session. Work through exercises designed to work every muscle group in your body and improve your overall fitness.