Ready to jumpstart your fitness journey but not sure where to begin, or feeling stuck in the same routine? Why not try one of our 37 fitness classes per week, at Dunston Leisure Centre?
No matter if you’re looking for a heart-pumping cardio session, muscle-building strength training, enhanced flexibility, or a class that balances both mind and body, we have the ideal option for you.
Discover a new way to strengthen your body and mind with our Mind and Body fitness classes. Improve flexibility and build strength with gentle, low-impact workouts like Pilates. These classes are thoughtfully designed to enhance both your physical and mental well-being, helping you feel balanced, refreshed, and at your best.
Take your fitness to the next level with our high-energy Cardio classes, including Aqua Aerobics, Group Cycle and Boxfit. These exciting sessions provide a fun and effective way to stay active and improve overall health. Whether you're looking to burn calories, build stamina, or simply enjoy an invigorating workout, our classes will keep you moving and motivated.
Enhance your energy, fitness, and overall well-being with our lively and engaging Dance classes. From Zumba to Dance Fitness, hese high-energy classes are a great way to boost your mood, burn calories, and improve cardiovascular health, all while enjoying the rhythm and movement. Get ready to dance, have fun, and feel amazing.
Our Strength & Conditioning classes are designed to help you develop muscle and enhance your fitness. Select from a variety of group workouts such as Legs, Bums, and Tums, Body Conditioning, Functional Fitness, and Circuit Training. Each session is carefully crafted to build strength while toning and sculpting your whole body for improved endurance.