This site uses Cookies. By continuing to browse the site you are agreeing to our use of Cookies.

Agree and close Reject all cookies Cookie Settings

Our use of cookies

We use essential cookies to make our site work. We also set optional analytics cookies to help us improve your experience on our site and to show you relevant advertising. We won't set analytics cookies if you disable them. For more detailed information about the cookies we use, see our Privacy notice.

Essential cookies

Essential cookies enable core functionality such as security, network management, and accessibility. You may disable these by changing your browser settings, but you may not be able to access all or parts of our website.

Analytics cookies

We use performance, usage and targeting cookies to help us improve our website by collecting and reporting information on how you use it. The cookies collect information in a way that does not directly identify you. For more information on how these cookies work, please see our Privacy notice.

skip to main content
Lee Valley Park logo
  • Memberships
  • Book an activity
  • Visit Better
    • Visit Lee Valley
    • Corporate Bookings
    • Venue Hire
    • Gift Vouchers
    • Plan Your Visit
    • Visit Better
    • Lee Valley White Water Centre
    • Lee Valley VeloPark
    • Lee Valley Hockey and Tennis Centre
    • Lee Valley Athletics Centre
    • Lee Valley Riding Centre
    • Lee Valley Ice Centre - Opening Soon
    • Watersports and White Water
    • Cycling
    • Athletics
    • Tennis
    • Hockey
    • Horse Riding
    • Event Booking Enquiries
    • Corporate Functions and Events
    • Opportunities for Schools
    • Parties and Celebrations
    • Memberships
    • Book an activity
    • Visit Better
    • Visit Lee Valley
    • Corporate Bookings
    • Venue Hire
    • Gift Vouchers
    • Plan Your Visit
    • Visit Better
    • Lee Valley White Water Centre
    • Lee Valley VeloPark
    • Lee Valley Hockey and Tennis Centre
    • Lee Valley Athletics Centre
    • Lee Valley Riding Centre
    • Lee Valley Ice Centre - Opening Soon
    • Watersports and White Water
    • Cycling
    • Athletics
    • Tennis
    • Hockey
    • Horse Riding
    • Event Booking Enquiries
    • Corporate Functions and Events
    • Opportunities for Schools
    • Parties and Celebrations

You are here:

  1. Leisure Centres Breadcrumb Separator
  2. Lee Valley Breadcrumb Separator
  3. Lee Valley Athletics Centre Breadcrumb Separator
  4. Fitness Classes
  • Overview
  • Facilities
  • Activities
  • Prices
  • News & Events
  • Memberships
  • Help Centre

Fitness Classes

Whether you are new to group exercise or just looking to burn more calories, we have a variety of fitness classes that will help! Book on to our one of our weekly classes and start heading towards your fitness goal.

 
fitness class

Mobility and Mid-Core

Mobility is all about dedicating time to care for your body and soft tissue to promote better movement and improved functional range of motion.

Mid-Core is to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen, lower back muscles and increase flexibility.

people running

Boot Camp

Join our group Boot Camp sessions where you can burn those calories in a fun way.

battle ropes

Circuit Training

Our Circuit training class is high intensity interval based training where you try a range of exercises for that full body work out. They are fast-paced and aid losing weight, toning up and building strength.

Box-a-cise

This is more than just boxing! Our well planned class boosts cardio levels and strength through classic boxing training.

Classes are designed for all levels where burning calories, getting the heart pumping and toning up are the benefits.

Spin

A great way to get fit and improve your endurance. Classes are open to all levels and are designed to motivate and energise. Everybody from complete beginner to elite athlete can benefit from our Spin classes.

How to book

Price: Non members £7.00 | Free for members

Age: 16+ years (Boot Camp 14+years)

All sessions must be booked in advance, bookings will open 7 days in advance.

If you want to attend our group classes regularly, why not become a member and all classes will be included. We have annual memberships or a three-month option depending on what suits you best. 

Book a class here  Sign up here

Please add alt text

Working in partnership with Lee Valley Regional Park Authority.
The park offers hundreds of great days out, discover more about Lee Valley Regional Park.

What We Offer

  • Leisure
  • Lessons and Courses
  • Libraries
  • Spa Experience
  • Venue Hire
  • Children's Centres

Contact & Support

  • Help Centre
  • Contact Us
  • Terms and Policies
  • Sitemap

About Us

  • Our Story
  • Being a Charitable Social Enterprise
  • News
  • Careers
  • GLL Corporate Website
  • GLL Sport Foundation

Download app

download google_play_badge

Let's get social

  • Facebook.com/better
  • @BETTER
  • Youtube
  • @better_uk

Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398 VAT registration no: 219749179.

Certified Social Enterprise Certified Social Enterprise

Text size:

Colours: