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Why choose Better?

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Fitness Classes

Whether you want some serious calorie burning in a group cycle session or a more relaxing workout in our yoga and pilates classes - with our fantastic studio space and a wide variety of classes on offer - there is something for everyone at Lee Valley Athletics Centre in Edmonton, north London.

Please note that all fitness classes must now be pre-booked via our website or the Better UK app.  All fitness classes are bookable online up to 7 days in advance for members, and 5 days in advance for non members.

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Body Conditioning

Once you start, you won’t ever want to stop! Our intense and exciting Body Conditioning classes combine cardio and body conditioning for a full on, high-energy workout!

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Circuit Training

Our Circuit training class is high intensity interval based training where you try a range of exercises for that full body work out. They are fast-paced and aid losing weight, toning up and building strength.

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HIIT

HIIT, or High Intensity Interval Training, is a form of high intensity cardio that involves working in short bursts (intervals) with rests in between. Our HIIT classes can last 30 minutes and are made up of 60 second intervals that alternate between activity and rest time. Session are usually short and intense, making HIIT an ideal option for those who want to work out but have minimal time on their hands.

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Legs, Bums and Tums

Packed full of moves that will work and strengthen your body, Legs, Bums and Tums (LBT) classes are a popular fitness class option for staying active and toning your lower body.  

From squats and lunges for your legs to and ab exercises for your core, work out your whole body to upbeat music and meet a bunch of new people along the way.

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Pilates

Our Pilates class is great for lengthening and strengthening your core whilst in a calm and relaxing studio environment.

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Hit the gym

Start your fitness journey or work up a sweat and in our state-of-the-art gym facility.

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Give athletics a go

Get your trainers on and try athletics sessions.

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Working in partnership with Lee Valley Regional Park Authority.
The park offers hundreds of great days out, discover more about Lee Valley Regional Park.

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What We Offer

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Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398.

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