Looking for a gym in Edmonton, North London? Discover Lee Valley Athletics Centre's modern gym at Picketts Lock, offering state-of-the-art cardio machines, strength training equipment and free weights. Whether you're a beginner or an experienced gym-goer, our facilities cater to all fitness levels. Start your fitness journey today and join or book online!
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Gym Induction
If you’re going to be using the gym, we recommend a 1-2-1 induction with one of our qualified Fitness Instructors. The induction will show you how to use our equipment properly, ensuring you'll be happy and confident to get the most out of your workout from day one.
Our staff are keen to share their wealth of knowledge and expertise to help put you at ease when discussing your goals and planning your regular exercise routine. If you're already an experienced gym user, you can opt out and get straight to it.
Our facilities are staffed, so you are never far from help and support if you need it. Just ask a member of the Health & Fitness Team on the gym floor, or a member of staff anywhere in the building. We are always happy to help.
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Gym
Fitted with industry leading Technogym equipment and many more of the finest fitness industry kit. Our Gym features:
Cardio Zone - This boasts a number of cardio machines such as Ski Ergs, Assault bikes, Rowing Machines, Treadmills, Skill Mills, Cross Trainers, Watt Bikes and much more.
Functional Zone - A premium functional frame for attaching battle ropes and TRX ropes. Plyometric boxes and a weighted sled for explosive training as well as free weights up to 40kg, weighted bags, Swiss balls, BOSU balls and medicine balls.
Boxing Zone - Multiple boxing bags, with gloves available for use, so you can take your fitness to the next level.
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Strength zone
Unleash your potential at our state of the art strength and conditioning gym, designed for athletes who are serious about their progress. Our Strength and Conditioning Gym features:
Strength Zone - Six dedicated lifting platforms equipped with three squat racks, Olympic and powerlifting bars, and chalk at the ready. A full range of free weights, including adjustable benches, dumbbells up to 55kg, Hex Bars, and a safety squat bar.
Resistance Machine Zone - This area is equipped with the finest Technogym machines such as plate-loaded chest and shoulder presses, lat pulldown, seated row, leg extension, leg curl, hack squat, angled leg press, hip thrust, calf raise machines, and a glute ham developer (GHD).
Cardio Zone - This area is equipped with Technogym machines such as Skimills.
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Outdoor Gym
The perfect space for a breath of fresh air whilst you workout. You can extend your workout outdoors with our all weather training area, featuring astro turf flooring for an outdoor workout.
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Fitness Class Studio
If you’re looking for a state of the art fitness studio then look no further! With top of the range plate loaded weights, dumbbells, steps and with a quality sound system, this is a great space for a workout in north London. It doesn’t matter if you’re a beginner or a regular, our team is on hand to give fitness tips and make sure you’re on track to achieve your goals. Discover the fitness studio at Lee Valley Athletics Centre, with a range of Fitness Classes taking place each week including popular classes such as High Intensity Interval Training (HIIT), Body Conditioning, Legs, Bums and Tums many more.
