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  2. Junior gym

Junior Gym and Fitness in Lincoln

In Lincoln, young people aged 11 to 17 can stay active with junior gym memberships designed for their age group. Local gyms and leisure centres run dedicated Junior Gym sessions, with access to gyms, swimming pools, and selected fitness classes. It’s a simple way for young people to build confidence, stay active, and enjoy structured activities close to home.

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Junior gym sessions in Lincoln

Junior Gym memberships give 11 to 17 year olds access to fitness facilities in their local area. At Yarborough Leisure Centre, Junior Gym sessions run after school, while Birchwood Leisure Centre offers set time slots from 4pm to 6pm, Monday to Friday. All sessions are supervised by qualified instructors to help create a safe and supportive space.

Before taking part, every junior completes a free gym induction so they feel confident using the equipment. Young people can also join Adult and Junior Gym sessions, which allow them to train alongside a parent or guardian. Some centres also run Junior Fitness Classes, giving young people more ways to stay active in a group setting.

Introduction Junior gym

Want to find a way to get your kids and teens moving? Sign them up for a gym membership for juniors. Available at our gyms and centres across the city, our junior memberships give kids aged 11-17 access to gyms, swimming pools and fitness facilities across Lincoln. 

Junior members can also attend fitness classes designed for under 18s and dedicated Adult and Junior gym sessions so you can work out together. Plus, we have a whole range of activities for kids and the whole family happening throughout the city. 

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Gym membership for juniors in Lincoln

Gym memberships

A Junior Gym membership allows young people aged 11 to 17 to train during dedicated sessions across the week. Before their first visit, all juniors take part in a gym induction with a qualified instructor.

Families can choose a regular monthly membership for ongoing access, or more flexible options such as Junior Pay As You Go or Junior Flex memberships. These options work well if you want to fit sessions around school, clubs, or family life.

Included with a gym membership

Junior and flex

Junior Pay As You Go and Flex memberships

Flexible options that help families in Lincoln choose what fits their schedule and budget.

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Adult and Junior membership

Adult and Junior Gym

Set sessions that allow young people to train alongside family members in Lincoln.

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Gym induction

Gym Inductions

A free induction to help juniors learn how to use the gym safely and with confidence.

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