Gym Workout
Wavelengths Leisure Centre is located just a 5-minute walk from Deptford train station and a short walk from Deptford High Street, meaning Wavelengths Leisure Centre really is at the the heart of the community. Our 50 station gym has a range of cardio, strength and resistance equipment for all types of workouts. All areas have the most up-to-date Life Fitness equipment including inclusive equipment.
Our friendly fitness instructors are on hand to guide you through your workout and offer advice if required.
Book OnlineGym Inductions
Whether it's your first time or you're looking to refresh your programme, you'll be able to book a gym induction with us. It'll start with a 1-2-1 chat with one of our qualified Fitness Instructors, who will help tailor a bespoke gym programme based on your specific goals and giving you better results. As well as introducing you to our range of equipment and machines to make you feel comfortable. Our gym floor always has one of our friendly team on hand to help you with any queries or support.
Book OnlineRefocus Sessions
Refocus sessions are developed specially to refresh your workout programme every 6 weeks so you get the most out of your workouts. Our Fitness Instructors will work with you to design a dedicated programme to suit your fitness goals, ability and what you want to achieve.
Book Online
Junior Gym
If you are aged between 11-15 years and want to work out in the gym we have times avaliable to you throughout the week
- Monday to Friday 15:30 – 17:30
- Saturday & Sunday 13:00 – 15:00
Please note that on your first visit you will be required to complete a gym induction with a fitness instructor. Inductions are available during the junior gym times.
Price: £4.60 non member, £2.75 Concession £0.00 member
Book Online
Adult and Child Gym
This session allows you to workout with your one of your children aged 9 years and over. They must must be actively supervised at all times, Children are not permitted to use resistance machines in these sessions.
Sat-Sun 09:00-16:00
We recommend pre-booking via our Better UK app or online via our website.