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After a gym induction (which is carried out on your first visit), our Junior Gym sessions allow children between 11 - 17 to use the gym. Our friendly Fitness Instructors are on hand to offer support and guidance as well as the option of writing you a tailored training programme to help keep your gym sessions fresh.

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be actively supervised at all times by the adult accompanying them. Juniors (11-17 year olds) must book the session and must have a complete induction.

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This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.

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These low impact classes really help to improve the body's core strength and posture. Our dedicated team of Fitness Instructors use a range of innovative equipment and body weight exercises designed to develop your core muscles.

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Our general jump session. Booking times are for 1 hour - 15 minutes for entry and 45 minutes activity time. Trampoline socks must be worn. Supervision ratios apply for children under 8.

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Our general jump session. Booking times are for 1 hour - 15 minutes for entry and 45 minutes activity time. Trampoline socks must be worn. Supervision ratios apply for children under 8.

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