Morning

Time

Session

Location

Instructor

Level

05:30-13:00

Swim for Fitness

Main Pool

All

05:30-12:00

Squash (40 min)

Squash Courts

All

05:30-12:00

Gym

Gym

All

05:30-09:30

Adult and Junior Gym Female Only

Programmable Gym

All

05:30-09:30

Gym - Female Only

Programmable Gym

All

06:00-10:00

Sauna and Steam

Sauna And Steam

All

06:45-07:30

Group Cycle

Studio

Sarah

All

09:00-09:45

Pilates

Community Room A

Natalie

All

09:00-09:45

Functional Fitness

Studio

Michelle

All

09:45-10:30

Legs, Bums and Tums - Women Only

Studio

Michelle

All

10:30-11:15

Yoga Basics

Studio

Carrie

All

11:00-12:00

Adult and Junior Gym

Gym 2

All

11:30-12:15

Circuit Training

Studio

Mandy

All

Afternoon

Time

Session

Location

Instructor

Level

12:00-17:30

Squash (40 min)

Squash Courts

All

12:00-18:00

Gym

Gym

All

12:00-12:45

Zumba

Community Room A

Angela

All

12:10-13:00

Family Fun Swim

Small Pool

All

12:15-13:00

Group Cycle

Studio

Mandy

All

13:00-15:30

Swim For All

Main Pool

All

13:45-18:00

Sauna and Steam

Sauna And Steam

All

15:30-18:20

Junior Gym

Gym

All

17:15-18:00

Group Cycle

Studio

Sarah

All

Evening

Time

Session

Location

Instructor

Level

18:00-18:45

Power Pump

Studio

Sarah

All

18:00-21:45

Sauna and Steam

Sauna And Steam

All

18:00-22:00

Gym

Gym

All

18:00-18:45

Zumba

Community Room A

Joanna

All

18:20-19:50

Swim for Fitness

Main Pool

All

18:45-19:30

Body Conditioning

Studio

Sarah

All

18:45-19:30

HIIT

Community Room A

Tom

All

19:30-20:15

Legs, Bums & Tums

Studio

Sarah

All

19:45-20:30

Yoga

Community Room A

Carrie

All

21:00-22:00

Swim for Fitness

Main Pool

All

21:30-22:10

Squash (40 min)

Squash Courts

All