Swimming 57 sessions
Time Session Info Location Book
05:30 – 06:30 Swim for Fitness Main Pool Lane 1 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

05:40 – 06:40 Swim for Fitness Main Pool Lane 1 Fully booked Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

05:50 – 06:50 Swim for Fitness Main Pool Lane 1 Fully booked Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

06:00 – 07:00 Swim for Fitness Main Pool Lane 1 Fully booked Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

07:20 – 08:20 Swim for Fitness Main Pool Lane 1 Fully booked Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

07:30 – 08:30 Swim for Fitness Main Pool Lane 1 Fully booked Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

07:40 – 08:40 Swim for Fitness Main Pool Lane 1 Fully booked Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

07:50 – 08:50 Swim for Fitness Main Pool Lane 1 Fully booked Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

08:00 – 09:00 Swim for Fitness Main Pool Lane 1 Fully booked Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

09:00 – 10:00 Swim for All Main Pool Lane 1, Main Pool Lane 2 25 spaces available Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

09:10 – 10:10 Swim for All Main Pool Lane 2 15 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

09:20 – 10:20 Swim for All Main Pool Lane 2 13 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

09:30 – 10:30 Family Fun Swim Small Pool Lane 1, Small Pool Lane 2, Small Pool Lane 3, Small Pool Lane 4 6 spaces available Book

A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

09:30 – 10:30 Swim for All Main Pool Lane 2 13 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

09:40 – 10:40 Swim for All Main Pool Lane 2 13 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

09:50 – 10:50 Swim for All Main Pool Lane 2 13 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

10:00 – 11:00 Swim for All Main Pool Lane 2 13 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

10:10 – 11:10 Swim for All Main Pool Lane 2 13 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

10:20 – 11:20 Swim for All Main Pool Lane 2 13 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

10:30 – 11:30 Swim for All Main Pool Lane 2 13 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

10:40 – 11:40 Swim for All Main Pool Lane 2 13 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

10:50 – 11:50 Swim for All Main Pool Lane 2 13 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:00 – 12:00 Swim for All Main Pool Lane 2 15 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

12:00 – 12:45 Swim For 60+ Small Pool Lane 1, Small Pool Lane 2, Small Pool Lane 3, Small Pool Lane 4 11 spaces available Book

A general swim available for over 60s of all abilities.

12:10 – 13:00 Swim for Fitness Main Pool Lane 1 8 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

12:50 – 13:35 Adult Swimming Lessons Beginner/Improver Small Pool Lane 1, Small Pool Lane 2, Small Pool Lane 3, Small Pool Lane 4 9 spaces available Book

An adult swimming class for learners and improvers. Getting in for the first time or refreshing and improving your swimming skills, come and learn with our resident Swim Doctor.

13:00 – 14:00 Swim for All Main Pool Lane 1 36 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

13:10 – 14:10 Swim for All Main Pool Lane 1 36 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

13:20 – 14:20 Swim for All Main Pool Lane 1 36 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

13:30 – 14:30 Swim for All Main Pool Lane 1 36 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

13:40 – 14:40 Swim for All Main Pool Lane 1 36 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

13:50 – 14:50 Swim for All Main Pool Lane 1 36 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

14:00 – 15:00 Swim for All Main Pool Lane 1 43 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

14:10 – 15:10 Swim for All Main Pool Lane 1 44 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

14:20 – 15:20 Swim for All Main Pool Lane 1 44 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

14:30 – 15:30 Swim for All Main Pool Lane 1 45 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

14:40 – 15:40 Swim for All Main Pool Lane 1 45 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

14:50 – 15:50 Swim for All Main Pool Lane 1 45 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

15:00 – 16:00 Swim for All Main Pool Lane 1 45 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

15:10 – 16:10 Swim for All Main Pool Lane 1 43 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

15:20 – 16:20 Swim for All Main Pool Lane 1 41 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

15:30 – 16:30 Family Fun Swim Small Pool Lane 1, Small Pool Lane 2, Small Pool Lane 3, Small Pool Lane 4 4 spaces available Book

A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

15:30 – 16:30 Swim for All Main Pool Lane 1 41 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

15:40 – 16:40 Swim for All Main Pool Lane 1 41 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

15:50 – 16:50 Swim for All Main Pool Lane 1 41 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

16:00 – 17:00 Swim for All Main Pool Lane 1 41 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

16:10 – 17:10 Swim for All Main Pool Lane 1 27 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

16:20 – 17:20 Swim for All Main Pool Lane 1 27 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

16:30 – 17:30 Family Fun Swim Small Pool Lane 1, Small Pool Lane 2, Small Pool Lane 3, Small Pool Lane 4 18 spaces available Book

A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

16:30 – 17:30 Swim for All Main Pool Lane 1 27 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

16:40 – 17:40 Swim for All Main Pool Lane 1 27 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

16:50 – 17:50 Swim for All Main Pool Lane 1 27 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

17:00 – 18:00 Swim for All Main Pool Lane 1 27 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

17:30 – 18:30 Family Fun Swim Small Pool Lane 1, Small Pool Lane 2, Small Pool Lane 3, Small Pool Lane 4 22 spaces available Book

A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

18:00 – 18:40 Swim for All Main Pool Lane 1 18 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

19:00 – 20:00 Swim for Women and Teenage Girls Main Pool Lane 1 1 space available Book

General Swim for Women and Teenage girls

21:00 – 22:00 Swim for Fitness Main Pool Lane 1 21 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

Fitness Classes 11 sessions
Time Session Info Location Book
07:15 – 08:00 Aqua Aerobics Small Pool Lane 1, Small Pool Lane 2, Small Pool Lane 3, Small Pool Lane 4 6 spaces available Book

Instructor: Jade

Lapping the pool is not the only way to get a workout in the water. Why not try something new with our water workouts. Combining aqua aerobics with strength and conditioning moves, a workout in the water will get your heart pumping without putting pressure on joints.

09:30 – 10:30 Yoga Studio 4 spaces available Book

Instructor: Ola

Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.

10:30 – 11:15 Strength Studio 6 spaces available Book

Get stronger and sculpt. These sessions are designed to help you get fitter, stronger and leaner using a series of exercises using equipment and your own bodyweight.

11:00 – 11:45 Functional Fitness 50+ Community Room A Fully booked Unavailable

Instructor: Cheryl

Get better strength and balance. The exercises in this session are designed to help you train and prepare your body for daily tasks by simulating common movements and muscles you use every day at home, work or during sports. Perfect for overall strength, coordination and balance.

11:30 – 12:15 Power Pump Studio 7 spaces available Book

Instructor: Mandy

Get your body pumping to a driving beat with one of our motivating pump fitness classes. Fusing high-energy routines with challenging weights, our pump workouts are a full-body blast that will put you on the fast track to fitness.

12:00 – 12:45 Active Aqua Main Pool Lane 2 Fully booked Join waitlist
12:15 – 13:00 Group Cycle Studio Fully booked Join waitlist

Instructor: Mandy

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.

13:00 – 13:45 Pilates Studio Fully booked Join waitlist

Instructor: Pramod

Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.

17:15 – 18:00 Legs, Bums and Tums Studio 8 spaces available Book

Instructor: Lisa

A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what is says on the tin – what more could you ask for!

18:00 – 18:45 Step Aerobics Women only Studio 7 spaces available Book

Instructor: Lisa

Step it up and get in great shape. A motivational class using a platform and fast music for a high intensity workout. It’s so much fun, you’ll forget you’re working out!

19:00 – 19:45 Aqua Aerobics Women only Small Pool Lane 1, Small Pool Lane 2, Small Pool Lane 3, Small Pool Lane 4 1 space available Book

Instructor: Lisa

Lapping the pool is not the only way to get a workout in the water. Why not try something new with our water workouts. Combining aqua aerobics with strength and conditioning moves, a workout in the water will get your heart pumping without putting pressure on joints.

Gym 68 sessions
Time Session Info Location Book
05:30 – 06:00 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

05:30 – 06:00 Gym - Women Only Programmable Gym Unavailable
05:30 – 06:30 Adult and Junior Gym Female Only Programmable gym Unavailable

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

06:00 – 06:30 Gym Visit Gym 1 28 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

06:00 – 06:30 Gym - Women Only Programmable Gym 9 spaces available Book
06:30 – 07:00 Gym Visit Gym 1 26 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

06:30 – 07:00 Gym - Women Only Programmable Gym 9 spaces available Book
06:30 – 07:30 Adult and Junior Gym Female Only Programmable gym 10 spaces available Book

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

07:00 – 07:30 Gym Visit Gym 1 30 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:00 – 07:30 Gym - Women Only Programmable Gym 9 spaces available Book
07:30 – 08:00 Gym Visit Gym 1 28 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:30 – 08:00 Gym - Women Only Programmable Gym 9 spaces available Book
07:30 – 08:30 Adult and Junior Gym Female Only Programmable gym 10 spaces available Book

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

08:00 – 08:30 Gym Visit Gym 1 29 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:00 – 08:30 Gym - Women Only Programmable Gym 9 spaces available Book
08:30 – 09:00 Gym Visit Gym 1 28 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:30 – 09:00 Gym - Women Only Programmable Gym 10 spaces available Book
08:30 – 09:30 Adult and Junior Gym Female Only Programmable gym 9 spaces available Book

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

09:00 – 09:30 Gym Visit Gym 1 28 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:00 – 09:30 Gym - Women Only Programmable Gym 10 spaces available Book
09:30 – 10:00 Gym Visit Gym 1 28 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:30 – 10:30 Junior Gym Visit Programmable Gym Fully booked Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

10:00 – 10:30 Gym Visit Gym 1 28 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:30 – 11:00 Gym Visit Gym 1 30 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:00 – 11:30 Gym Visit Gym 1 27 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:00 – 12:00 Junior Gym Visit Programmable Gym Fully booked Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

11:00 – 12:00 Adult and Junior Gym Gym 3 5 spaces available Book
11:30 – 12:00 Gym Visit Gym 1 29 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:00 – 12:30 Gym Visit Gym 1 30 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:30 – 13:00 Gym Visit Gym 1 28 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:30 – 13:30 Junior Gym Visit Programmable Gym Fully booked Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

13:00 – 13:30 Gym Visit Gym 1 30 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:30 – 14:00 Gym Visit Gym 1 30 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:00 – 14:30 Gym Visit Gym 1 30 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:00 – 15:00 Junior Gym Visit Programmable Gym Fully booked Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

14:30 – 15:00 Gym Visit Gym 1 29 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:00 – 15:30 Gym Visit Gym 1 30 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:30 – 16:00 Gym Visit Gym 1 30 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:30 – 16:30 Junior Gym Visit Programmable Gym 1 space available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

15:30 – 16:00 Junior Gym Introduction Programmable gym 2 spaces available Book

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.

16:00 – 16:30 Gym Visit Gym 1 29 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:00 – 16:30 Junior Gym Introduction Programmable gym 2 spaces available Book

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.

16:30 – 17:00 Gym Visit Gym 1 30 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:30 – 17:30 Junior Gym Visit Programmable Gym 9 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

16:30 – 17:00 Junior Gym Introduction Programmable gym 2 spaces available Book

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.

17:00 – 17:30 Gym Visit Gym 1 30 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:00 – 17:30 Junior Gym Introduction Programmable gym 2 spaces available Book

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.

17:30 – 18:00 Gym Visit Gym 1 30 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:30 – 18:30 Junior Gym Visit Programmable Gym 9 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

17:30 – 18:00 Junior Gym Introduction Programmable gym 2 spaces available Book

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.

18:00 – 18:30 Gym Visit Gym 1 30 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:00 – 18:30 Junior Gym Introduction Programmable gym 2 spaces available Book

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.

18:30 – 19:00 Gym Visit Gym 1 29 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:00 – 19:30 Gym Visit Gym 1 29 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:30 – 20:00 Gym Visit Gym 1 30 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:30 – 20:00 Gym Introduction Gym 2 1 space available Book

If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started.

20:00 – 20:30 Gym Visit Gym 1 30 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

20:00 – 20:30 Gym - Women Only Programmable Gym 10 spaces available Book
20:00 – 20:30 Gym Introduction Gym 2 1 space available Book

If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started.

20:00 – 21:00 Adult and Junior Gym Female Only Programmable gym 10 spaces available Book

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

20:30 – 21:00 Gym Visit Gym 1 30 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

20:30 – 21:00 Gym - Women Only Programmable Gym 10 spaces available Book
20:30 – 21:00 Gym Introduction Gym 2 1 space available Book

If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started.

21:00 – 21:30 Gym Visit Gym 1 30 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

21:00 – 21:30 Gym - Women Only Programmable Gym 10 spaces available Book
21:00 – 22:00 Adult and Junior Gym Female Only Programmable gym 10 spaces available Book

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

21:30 – 22:00 Gym Visit Gym 1 30 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

21:30 – 22:00 Gym - Women Only Programmable Gym 10 spaces available Book
Sauna/Steam 15 sessions
Time Session Info Location Book
06:00 – 07:00 Sauna and Steam Sauna and Steam 9 spaces available Book
07:00 – 08:00 Sauna and Steam Sauna and Steam 8 spaces available Book
08:00 – 09:00 Sauna and Steam Sauna and Steam 9 spaces available Book
09:00 – 10:00 Sauna and Steam Sauna and Steam 9 spaces available Book
10:00 – 11:00 Sauna and Steam Sauna and Steam 10 spaces available Book
11:00 – 12:00 Sauna and Steam Sauna and Steam 8 spaces available Book
12:00 – 13:00 Sauna and Steam Sauna and Steam 7 spaces available Book
13:45 – 14:45 Sauna and Steam Sauna and Steam 11 spaces available Book
14:45 – 15:45 Sauna and Steam Sauna and Steam 12 spaces available Book
15:45 – 16:45 Sauna and Steam Sauna and Steam 11 spaces available Book
16:45 – 17:45 Sauna and Steam Sauna and Steam 12 spaces available Book
17:45 – 18:30 Sauna and Steam Sauna and Steam 12 spaces available Book
19:00 – 20:00 Sauna and Steam - Female Only MCR Sauna and Steam 1 space available Book
20:15 – 21:15 Sauna and Steam Sauna and Steam 11 spaces available Book
21:15 – 21:45 Sauna and Steam Sauna and Steam 10 spaces available Book
Squash 20 sessions
Time Session Info Location Book
06:00 – 06:40 Squash 40min Squash Court 1, Squash Court 2 2 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

06:40 – 07:20 Squash 40min Squash Court 1, Squash Court 2 1 space available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

07:20 – 08:00 Squash 40min Squash Court 1, Squash Court 2 2 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

08:00 – 08:40 Squash 40min Squash Court 1, Squash Court 2 1 space available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

08:40 – 09:20 Squash 40min Squash Court 1, Squash Court 2 2 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

09:20 – 10:00 Squash 40min Squash Court 1, Squash Court 2 1 space available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

10:00 – 10:40 Squash 40min Squash Court 1, Squash Court 2 1 space available Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

10:40 – 11:20 Squash 40min Squash Court 1, Squash Court 2 1 space available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

11:20 – 12:00 Squash 40min Squash Court 1, Squash Court 2 2 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

12:00 – 12:40 Squash 40min Squash Court 1, Squash Court 2 2 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

12:40 – 13:20 Squash 40min Squash Court 1, Squash Court 2 2 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

13:20 – 14:00 Squash 40min Squash Court 1, Squash Court 2 Fully booked Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

14:00 – 14:40 Squash 40min Squash Court 1, Squash Court 2 2 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

14:40 – 15:20 Squash 40min Squash Court 1, Squash Court 2 2 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

15:20 – 16:00 Squash 40min Squash Court 1, Squash Court 2 2 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

17:45 – 19:00 Squash Drop In Squash Court 1, Squash Court 2 9 spaces available Book
19:00 – 19:40 Squash 40min Squash Court 1, Squash Court 2 1 space available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

19:40 – 20:20 Squash 40min Squash Court 1, Squash Court 2 2 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

20:20 – 21:00 Squash 40min Squash Court 1, Squash Court 2 2 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

21:00 – 21:40 Squash 40min Squash Court 1, Squash Court 2 2 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception