Here at Penrith Leisure Centre we offer a vaiety of classes to choose from including Pilates, Group Cycling, Body Pump, Aqua aerobics and many more taking place at the centre every week.
Our membership packages include unlimited gym and fitness classes so you can enjoy a varied workout. Non members are more than welcome to take part. Classes are £6.60 each or included within membership packages.
With simpler movements & lower intensity, this class is perfect for people starting their fitness journey, older adults & anyone looking to build confidence. Fusing high-energy routines with weights, our pump classes are a full body blast, putting you on the fast track to fitness. Best for: Strength & conditioning Approx. calories burned per hour: 320
With simpler movements & lower intensity, this class is perfect for people starting their fitness journey, older adults & anyone looking to build confidence. Embrace the flow of natural body movements to develop strength, flexibility & peace of mind. Best for: Improving strength & wellbeing. Approx. calories burned per hour: 200
This class is perfect for people starting their fitness journey, older adults & anyone looking to build confidence. Pilates exercises focus on concentration & muscle control, to build a revived and resilient you. Best for: Lengthening & strengthening your muscles and core. Approx. calories burned per hour: 165
This class is perfect for people starting their fitness journey, older adults & anyone looking to build confidence. Pedal yourself fit by cycling along with the group in one of our themed classes to uplifting music. Best for: Lower body strength & conditioning Approx. calories burned per hour: 400
HIIT classes are perfect for people starting their fitness journey, older adults & anyone looking to build confidence. Push yourself with quick, bursts of exercise, followed by short recovery periods that will keep your heart rate up. Best for: A full body workout Approx. calories burned per hour: 400
Bootcamp is similar to our circuit class but with a military theme. This class will be our doors if the weather allows. Bootcamp routines provide an all-body workout as you tackle a sequence of exercises designed to get you fitter & stronger. Best for: Strength, stamina & endurance Approx. calories burned per hour: 340
This class is perfect for people starting their fitness journey, older adults & anyone looking to build confidence. Circuit routines provide an all-body workout as you tackle a sequence of exercises designed to get you fitter & stronger. Best for: Strength, stamina & endurance Approx. calories burned per hour: 340
This class is perfect for people starting their fitness journey, older adults & anyone looking to build confidence. Sculpt, tone, condition & build strength whilst focusing on your Bums, Tums & Thighs. Best for: Strength & conditioning Approx. calories burned per hour: 300
Here at Penrith LC we run regular virtual classes throughout the week and when we have no one to cover our regular classes. We also run sessions on a Sunday. The class is delivered by a virtual instructor on a big screen and take place in our studio.
Come and join Karen or Bernie for one of our Aqua Aerobic classes. We run these sessions through the week and are open for everyone to attend. Aqua aerobics combined fitness, strength and conditioning while listening to upbeat music. We run shallow and deep water sessions.