Gym at Birchwood Leisure Centre
At Birchwood Leisure Centre, you’ll find a friendly gym right at the heart of the local area. Whether you enjoy group fitness classes or prefer training on Technogym equipment, there’s space to work out in a way that suits you. The gym has 50 stations, a dedicated stretching area, and a functional zone to help you shape your sessions. There’s also a pool and health suite, so you can mix exercise with time to relax.
opening hours
Opening times for week commencing May 18, 2026
Next > >
- Mon - Fri
- 06:30 - 21:00
- Sat - Sun
- 08:00 - 16:00
Cardio zone
The cardio area includes 23 stations with treadmills, bikes, and cross trainers. You’ll also find Technogym SkillUp and SkillRow equipment to add variety to your sessions. An arm bike is available too, making the space accessible for people with lower body mobility needs. It’s a good area for building stamina and keeping your heart active.
Strength zone
The strength area includes squat racks, a deadlift platform, and plate-loaded Technogym equipment. Dumbbells range from 4 to 40kg, giving you options to train at your own level. Staff are nearby to offer support or guidance if you need it.
Functional zone
In the functional fitness zone, you can use kettlebells, slam balls, and medicine balls for bodyweight exercises and circuit-style training. This area works well for changing up your routine and trying different movements, helping you build confidence over time.
Resistance zone
While there isn’t a separate resistance zone, resistance machines are placed throughout the gym. These help you work all the main muscle groups, with adjustable settings to suit different levels. It’s an easy way to focus on balanced strength training.
What’s on offer at Birchwood Leisure Centre
A guided introduction to help you feel comfortable using the gym.
Gym Inductions
Support and advice to help you stay active.
Healthwise Services
Designated sessions for 11-17 year olds give junior a chance to exercise with guidance.
Junior Gym
Take part in group classes that add variety and help you stay motivated.
Fitness Classes
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Become a member
Join Birchwood Leisure CentreCorporate membership
Join through workFlex membership
Explore FlexGym Amenities
Accessibility
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Accessible Changing
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Accessible Parking
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Adapted for wheelchairs
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Disabled toilet
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Lift
Find Us
- Birchwood Leisure Centre
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Birchwood Avenue
Birchwood
Lincoln
Lincolnshire
LN6 0JE
- By bus
- 6, 9, M1, RC3, 100S, 643, 533
- By train, tube & tram
- Lincoln Central
Browse all Leisure Facilities
As well as a gym, Birchwood Leisure Centre also has a pool and health suite, making it a local place where the whole family can stay active and relax together.