SENIOR ACTIVITIES AT OASIS

Not only are these sessions designed to keep you fit and active, we also provide a great opportunity to socialise and meet new friends. Why not take advantage of visiting the gym, having a swim, try out a fitness class or have a go at different sport? All of this is aimed at getting you out of the house, having fun and keeping healthy at the same time. You'll receive great support from our professional and friendly staff that will help you achieve your best.

It's never too late to discover your sporting talent! With our programme you’re bound to find an activity you’ll enjoy.

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PS: All of our senior activities across the Borough of Camden are included in the Better Health Partnership Senior membership. Click the button below to sign up!

Senior Membership

FREE SWIMMING FOR OVER 60's

Did you know if you are over 60 and have a concessionary membership you can swim for free between 06:30 - 12noon Monday to Friday.

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GYM SESSIONS

In a relaxed and enjoyable group setting, you'll enjoy the gym facilities and have the chance to engage with our Fitness Instructors, who will be there to give demonstrations, advice on techniques and explanations of the benefits of different machines and exercises. So if you've always wanted to go to the gym - this is the perfect session for you!

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Social Coffee Mornings

Social Coffee Mornings at Oasis Sports Centre

Our Coffee Mornings for Older Adults are a great way to connect with others over a cup of tea or coffee, enjoy some light games, and even play table tennis!

We know that staying socially active is just as important as staying physically active. Being part of a community helps boost well-being, reduce loneliness, and create lasting friendships. At Oasis, we want to provide a welcoming space where you can meet new people, share stories, and enjoy a relaxed and friendly atmosphere.

We schedule these coffee mornings on request, aiming for Fridays so members can attend Yoga (9:30-10:30 AM) beforehand or Aqua Aerobics (12:00-12:55 PM) afterwards. If they prove popular, we’ll look at setting up a regular slot!

Interested? Speak to our management team to express your interest or drop Oasis@gll.org an email. Once we gather a few requests, we’ll organize the next session!

☕ Friendly chats
🎲 Light games
🏓 Table tennis option
💆‍♀️ Yoga & Aqua Aerobics nearby
👥 A welcoming, supportive community

Come along, relax, and enjoy a warm and social space—we’d love to see you there!

OASIS FITNESS CLASS TIMETABLE

Monday	Swim (Free for Camden Res)	06:30 - 12:00
	Club Gym	09:00 - 12:00
		14:00 - 17:00
	Pilates	12:15 - 13:15
	Yoga	19:00 - 20:00
Tuesday	Swim (Free for Camden Res)	06:30 - 12:00
	Club Gym	09:00 - 12:00
		14:00 - 17:00
	Pilates	11:30 - 12:30
	Yoga	12:30 - 13:30
Wednesday	Swim (Free for Camden Res)	06:30 - 12:00
	Club Gym	09:00 - 12:00
		14:00 - 17:00
	Yoga	18:00 - 19:00
Thursday	Swim (Free for Camden Res)	06:30 - 12:00
	Club Gym	09:00 - 12:00
		14:00 - 17:00
	Pilates	17:30 - 18:30
Friday	Swim (Free for Camden Res)	06:30 - 12:00
	Club Gym	09:00 - 12:00
		14:00 - 17:00
	Yoga	09:30 - 10:30
	Aqua Aerobics	12:00 - 12:55

Note that the classes on the timetable above are the most popular amongst our older adult members, we allow access to everyone for these classes.

CAMDEN SENIOR SPECIFIC TIMETABLE

	Swiss cottage
Activity	Day & Time	Location
Free Swimming 60+ Club Gym Aqua Aerobics Senior's Club Session (Multi Sports) Pilates Body Conditioning Circuit Training Water Workout Tai Chi Strength Water Workout Senior's Club Session (Multi Sports Tai Chi Strength Aqua Aerobics Walking Football	Mon - Fri, 7:00 - 12:00 Mon - Fri, 07:00 - 15:00 Mon, 12:45 - 13:30 Mon, 13:00 - 15:00 Tues, 14:00 - 15:00 Tues, 18:30 - 19:30 Tues, 19:30 - 20:30 Wed, 12:30 - 13:15 Wed, 14:00 - 15:00 Wed, 14:30 - 15:30 Thurs, 10:30 - 11:15 Thurs, 12:00 - 14:00 Thurs, 14:30 - 15:30 Fri, 09:30 - 10:30 Fri, 11:30 - 12:15 Sun, 11:00 - 13:00	Main Pool Gym Main Pool Sports Hall Studio 2 Studio 1 Studio 1 Teaching Pool Studio 2 Studio 1 Main Pool Sports Hall Studio 2 Studio 1 Main Pool Outdoor Pitch
	Oasis
Activity	Day & Time	Location
Free Swimming 60+ Coffee Mornings Club Gym Pilates Yoga Pilates Yoga Pilates Yoga Aqua Aerobics	Mon - Fri, 6:30 - 12:00 First Friday of every month Mon - Fri, 09:00 - 12:00 Mon, 12:15 - 13:15 Mon, 19:00 - 20:00 Tue, 11:30 - 12:30 Tue, 12:30 - 13:30 Thurs, 17:30 - 18:30 Fri, 09:30 - 10:30 Fri, 12:00 - 12:55	Pool Social Area Gym Studio 2 Studio 2 Studio 1 Studio 2 Studio 1 Studio 1 Indoor Pool
	Pancras square
Activity	Day & Time	Location
Chair Based Exercise Free Swimming 60+ Yoga Yoga Yoga Pilates Pilates Yoga Tai Chi (55+) Aqua Aerobics Yoga Yoga Pilates Yoga Yoga Yoga (Seated) Yoga Pilates Yoga Pilates	Fri, 14:15 - 15:00 Mon - Fri, 6:30 - 12:00 Mon, 08:00 - 09:00 Mon, Tues, & Thur, 12:15 - 13:10 Mon, 18:00 - 19:00 Mon & Thur, 19:30 - 20:30 Tues, 18:30 - 19:30 Tues, 20:30 - 21:30 Wed, 11:15 - 12:10 Wed - Thur, 12:30 - 13:15 Wed, 13:15 - 14:00 Wed, 18:30 - 19:30 Thur, 13:15 - 14:15 Fri, 07:15 - 08:00 Fri, 13:30 - 14:25 Fri, 15:25 - 16:25 Sat, 11:00 - 12:00 Sat, 13:00 - 14:00 Sun, 10:00 - 10:55 Sun, 13:00 - 13:55	Studio 1 Main Pool Studio 2 Studio 2 Studio 2 Studio 2 Studio 1 Studio 1 Studio 2 Main Pool Studio 2 Studio 2 Studio 1 Studio 1 Studio 2 Studio 1 Studio 2 Studio 1 Studio 1 Studio 1
	Kentish town
Activity	Day & Time	Location
Free Swimming 60+ Coffee Mornings Yoga Pilates Aqua Aerobics Yoga Yoga Pilates Tai Chi Yoga Aqua Aerobics Pilates Pilates Yoga Tai Chi Yoga Yoga	Mon - Fri, 6:30 - 12:00 Last Friday of the month, 11:00 - 13:00 Mon, 10:15 - 11:15 Mon, 11:15 - 12:15 Mon, 13:15 - 14:00 Mon, 20:15 - 21:15 Tues, 08:15 - 09:15 Tues, 18:15 - 19:15 Wed, 09:15 - 10:15 Thurs, 09:00 - 10:00 Thurs, 13:15 - 14:00 Thurs, 19:15 - 20:15 Fri, 09:15 - 10:15 Fri, 10:15 - 11:15 Fri, 11:15 - 12:15 Sat, 14:15 - 15:15 Sun, 09:00 - 10:00	Willis Pool Social Area Studio Studio Grafton Pool Studio Studio Studio Studio Studio Grafton Pool Studio Studio Studio Studio Studio Studio