

Fitness Classes
Our Seniors at Kentish Town like to feel a part of our existing programme when it comes to fitness, we take pride in all our classes being as accessible as possible and our instructors are always ready with alternative exercises if required. However, this does not stop our existing Senior members from having their favourite classes which are
- Aqua Aerobics
- Pilates
- Tai Chi
- Yoga

Community
At Kentish Town we Pride ourselves in being a part of our community and making our leisure centre as accessible as possible. This is achieved through our timetable and sessions we run with our local partners. We have worked with Organisations such as Age UK and more recently have a strong partnership with North London Carers Social Club to deliver monthly social clubs for older people in an attempt to combat social isolation and keeping older people active. This consists of Coffee mornings and Latin ballroom dancing which all the community loves.
For more information on how to get involved please email Camden@GLL.ORG

Swimming
We offer free swimming for Camden residents aged 60+ on a pay as you go membership at Kentish Town Sports Centre, Swiss Cottage Leisure Centre, Oasis Sports Centre and Pancras Square Leisure, on weekdays between 6.30am and 12pm.
If you have limited mobility and find accessing the pool difficult, we have a Poolpod in our Grafton Pool & a hoist in both our Willes Pool & Grafton Pool. Please speak to a member of staff or visit better.org.uk/lp/pool-pod to discover more.
For more information on any of the above activities, please email KentishTown@GLL.ORG or speak to a member of staff in one of our Better Camden centres.

The Gym
Our Gym is inclusive to everyone and is divided into different sections the weights area, stretch area, resistance machines and cardio machines. Cardio machines (which raise your heart rate) such as rowers, bikes, cross trainers and treadmills can be used to improve your overall fitness.
Resistance machines and weights can be used to improve your overall strength. All of our weights and weight machines start at a very light weight, so no matter how strong you are, you’ll be safe to use them. We also have a functional space equipped with all the space and equipment to fulfil your needs
*Pre Paid members do not have to book the Gym

Gym Induction
If you are unsure of how to use equiptment or need some new insipration our fitness instructors will be on hand to put together your own personal workout programme, if you’d like them to. Workout programmes are free of charge if you’re a pre-paid member.
Refocus sessions are available to you at any time, where our fitness instructors can change your programme to suit your progress. Varying your workout and keeping it challenging will mean you’re more likely to stick to it and reach your goals.

Better 60+ programme |
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Location |
Time |
Day |
Activity |
Instructor |
Kentish Town |
10.15am-11.15am |
Monday |
Yoga |
Laura |
Kentish Town |
11.15am-12.15pm |
Monday |
Pilates |
Laura |
Kentish Town |
1.15pm - 2pm |
Monday |
Aqua Aerobics |
Penney |
Kentish Town |
8.15pm-9.15pm |
Monday |
Yoga |
Tony |
Kentish Town |
8.15am-9.15am |
Tuesday |
Yoga |
Scott |
Kentish Town |
6.15pm-7.15pm |
Tuesday |
Pilates |
Arvin |
Kentish Town |
9.15am-10.15am |
Wednesday |
Tai Chi |
Sean |
Kentish Town |
9.15am-10.15am |
Thursday |
Yoga |
Ulrika |
Kentish Town |
1.15pm-2.15pm |
Thursday |
Aqua Aerobics |
Vaneese |
Kentish Town |
7.15pm-8.15pm |
Thursday |
Pilates |
Arvin |
Kentish Town |
9.15am-10.15am |
Friday |
Pilates |
Laura |
Kentish Town |
10.15am-11.15am |
Friday |
Yoga |
Laura |
Kentish Town |
11.15am-12.15pm |
Friday |
Tai Chi |
Sean |
Kentish Town |
2.15pm-3.15pm |
Saturday |
Yoga |
Ulrika |
Kentish Town |
4.15pm-5pm |
Saturday |
Aqua Aerobics |
Rhian |
Kentish Town |
9am-10am |
Sunday |
Yoga |
Susann |