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  • MYWELLNESS

Senior Activities

Senior Activities

Our senior programme is designed to enhance physical and mental wellbeing, and it also offers the ideal social environment to relax and chat with friends before, during and after activities.

It is worth noting that we have a timetable dedicated for those over the age of 60 (at the bottom of this page) and we also have a wider programme for all adults to enjoy. Many of the classes in the wider programme are also enjoyed by our older adult members with Yoga, Pilates, Aqua Aerobics and Tai Chi amongst the most popular in the community! 

 

PS: All of our senior activities across the Borough of Camden are included in the Better Health Partnership Senior membership. Click the button below to sign up! 

Senior Membership

 

 

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SENIOR SPORTS HALL SESSION

Our senior sports hall session offers our customers an opportunity to play a range of sports including Badminton, short tennis, Pickleball, and Table Tennis. These sessions are also supported by a member of our team to give you guidance in your chosen activity.

There will be refreshments and board games available throughout these sessions. 

To book into this session click on the Seniors' Club Session on the BETTER UK App, website or by visting our centre team at Swiss Cottage Leisure Centre reception. Sessions run every Monday 13:00 - 15:00 and Thursday 12:00 - 14:00

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FREE SWIMMING FOR OVER 60's

Did you know if you are a Camden Resident over the age of 60 and have a concessionary membership you can swim for free between 7am - 12noon Monday to Friday. 

This also applies to any of the swimming pools that we operate in the Borough!  

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WALKING FOOTBALL

Are you aged 50 or over and enjoy the beautiful game of football? Walking football could be for you. 

At Swiss Cottage, you'll be able to sign up for walking football and enjoy a weekly game, meet new people and have a chat over tea and coffee.

Whether you're completely new to the game or played football when you were younger, walking football will add a new lease of life to your week. 

Our weekly Walking Football sessions run every Sunday from 11:00-13:00.These sessions are suitable for those looking for a lower impact activity and to meet new friends.

 

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FITNESS CLASSES

We have a jam packed fitness class programme which caterers for all fitness levels. Below are classes that are low impact and focuses on improving strength, balance, and mobility:

Aqua Aerobics: Monday, Wednesday, & Friday

Deep Aqua Aerobics: Monday & Thursday

Pilates: Throughout the week

Tai Chi: Wednesday & Thursday

Yoga: Throughout the week

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GYM SESSIONS

In a relaxed and enjoyable group setting, you'll enjoy the gym facilities and have the chance to engage with our Fitness Instructors, who will be there to give demonstrations, advice on techniques and explanations of the benefits of different machines and exercises. So if you've always wanted to go to the gym - this is the perfect session for you!

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Swiss Cottage Senior Timetable

 

MONDAY

7am-12pm Camden Resident Free Swimming Main Pool
12.45pm-1.30pm Aqua Aerobics Main Pool
7am-3pm Club Gym Gym
1pm-3pm Senior's Club Session (Multi Sport)  Sports Hall

TUESDAY

7am-12pm Camden Resident Free Swimming Main Pool
7am-3pm Club Gym Gym
2pm-3pm Pilates Studio 2
6.30pm-7.30pm Total Body Conditioning Studio 1
7.30pm-8.30pm Circuit Studio 1

WEDNESDAY

7am-12pm Camden Resident Free Swimming Main Pool
7am - 3pm Club Gym Gym
12.30pm-1.15pm Aqua Aerobics Teaching Pool
2pm-3pm Tai Chi Studio 2
2.30pm - 3.30pm Strength Studio 1

THURSDAY

7am-12pm Camden Resident Free Swimming Main Pool
7am-3pm Club Gym Gym
12pm-2pm Senior's Club Session (Multi Sport) Sports Hall
11.45am-12.30pm Aqua Aerobics Main Pool
2.30pm-3.30pm Tai Chi Studio 1

FRIDAY

7am-12pm Camden Resident Free Swimming Main Pool
11.30am-12.30pm Aqua Aerobics Main Pool
7am-3pm Club Gym Gym
9.30am-10.30am Strength Studio 1 

SATURDAY

8am-3pm Club Gym Gym

SUNDAY

8am-3pm Club Gym Gym
11am-1pm Walking Football Outdoor Pitch

This is our Senior timetable but take a look at our centre timetable for more activities. 

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Camden Senior timetable


                Swiss Cottage                

Activity

Day & Time  Location

Free Swimming 60+

Senior's Club Session

Senior's Club Session 

Walking Football

Wellbeing Walk

Menopause Strength Class

Mon - Fri, 7:00 - 12:00 

Mon, 13:00 - 15:00

Thurs, 12:00 - 14:00

Sun, 11:00 - 13:00

Thurs, 13:00 - 14:00

Mon, 15:15 - 16:15

Main Pool

Sports Hall 

Sports Hall

Outdoor Pitch

Meet at Reception

Studio  

              Oasis  
Activity Day & Time Location

Free Swimming 60+

Coffee Mornings

Mon - Fri, 6:30 - 12:00 

First Friday of every month

Pool

Social Area 

    

  Pancras Square    

Activity

Day & Time Location

Seated Exercise

Free Swimming 60+

Fri, 14:15 - 15:00

 Mon - Fri, 6:30 - 12:00

Studio 1 

Main Pool 

     

 Kentish Town   

Activity

Day & Time Location

Free Swimming 60+

Coffee Mornings

Mon - Fri, 6:30 - 12:00

Last Friday of the month, 10:00 - 12:30

Willis Pool 

Social Area   

 

Talacre

 
Activity Day & Time Location 
Pickleball Senior Wed, 12:00 - 14:00 Sports Hall 

 

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What We Offer keyboard_arrow_down
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What We Offer keyboard_arrow_down
  • Leisure Centres
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About Us keyboard_arrow_down
  • Our Story
  • Being a Charitable Social Enterprise
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Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398.

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