Gym at Southgate Leisure Centre

At Southgate Leisure Centre, right in the heart of Enfield, you’ll find a friendly gym with good-value fitness facilities and a relaxed space to stay active. There’s a wide mix of gym sessions and fitness classes each week, from Yoga to Zumba, so it’s easy to find something that suits you. You can also swim in the 33m pool or relax in the sauna after your workout, making this a popular place for people in the area to stay active and unwind.

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opening hours

Opening times for week commencing May 18, 2026 Next > >

Mon - Fri: 06:00 - 22:00

Sat - Sun: 08:00 - 17:00

What's available at the gym?

What's available at Southgate Leisure Centre

Cardio Zone

Fancy a faster-paced session? The cardio area includes treadmills, bikes, rowers, and cross trainers. With over 90 stations, plus Technogym SkillMill and SkillRow equipment, there’s plenty of choice to keep sessions varied whether you’re just starting out or come to the gym regularly.

Strength Zone

The strength area has dumbbells from 2 to 50kg, along with squat racks, benches, and cable machines. It’s set up for building strength and working on muscle tone. Need a spotter? The team are always nearby to offer help or support if you need it.

Functional Area

Want to try something different? The functional area includes a half rig, kettlebells, sandbags, and medicine balls. It’s a good space for bodyweight training and circuits, giving you room to mix things up and build confidence at your own pace.

Resistance Area

In the resistance area, you’ll find machines that work all the main muscle groups, including an assisted chin and dip machine. The equipment is easy to follow, helping you track progress and feel supported as you train.

Featured Services

What’s on offer at Southgate Leisure Centre.

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Gym Inductions

Learn how to use the equipment safely and with confidence.

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Personal Training

One-to-one sessions to support your fitness goals.

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Junior Gym

Shared sessions for adults and juniors to train together.

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Fitness Classes

A wide mix of classes, from Yoga Basics to Zumba, running throughout the week.

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Gym Amenities

Gym
Studio

Accessibility

Accessible Changing
Accessible Parking
Disabled toilet

Find Us

Southgate Leisure Centre: Winchmore Hill Road
London
N14 6AD

By bus: 125, 298, 299, 382, 688, 699

By train, tube & tram: Southgate

By bike: Bike storage available; Storage for 12 bikes available

By car: Car parking available; 60 total spaces available; 6 disabled spaces available; Free for Members

Launch map and get directions

Browse All Leisure Facilities

Looking for more ways to move? Southgate Leisure Centre also has a 33m swimming pool, sauna, and health suite. Better Swim School runs lessons for children of all ages, helping them feel confident in the water. It’s a local space where the whole community can stay active and enjoy time together.

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