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Whatever your fitness goals, our spacious gym has all the facilities needed to help you achieve them.

Our fully equipped, air-conditioned, 140-station gym offers a range of fitness equipment for everyone. Our members can choose from cardiovascular machines such as treadmills and rowers, to resistance equipment, free weights and dedicated stretching areas. Clissold is also unique in it's fitness offering with an outdoor gym area and power plate zone.

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There are 3 pools in the centre. 

  • The Main Pool is 25m long with 8 lanes and 2 metres deep all the way across. This pool is used for lane swimming. This pool is for strong, confident swimmers.
  • The Training Pool is also 25m long with 6 lanes and has a movable floor which can go from a beach effect through to 1.5m deep. The other end of the pool is 1m deep. This pool is used for swimming lessons and family sessions with young children.
  • The Toddler Pool is for under 5's. It has a number of water features and soft water toys to enjoy. This pool is 0.8m deep and is ideal for getting babies and young children into swimming.


Booking policy

All of our public swim sessions are booked on a first come first serve basis at reception (this does not include classes or lessons). During particularly busy public swim times, the pool may reach its maximum capacity.  In this case the centre will operate a one-in, one out policy.  If pre-booking of a space is required due to a medical condition, customers should contact the centre by phone in order to avoid disappointment.  

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*booking is available online for the general swim on Saturday and Sunday only.

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We offer free swimming for Hackney residents aged under 18 or over 60's. 

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All Swimming Classes can be seen on the weekly programme timetable


Sports Hall

The Sports Hall is a multi-sport arena featuring 6 badminton courts, 2 football courts and 2 basketball courts. The space also accomodates table tennis. Event seating for up to 300 people is available.

Badminton Club

Every Tues 8pm - 10pm

Come along to our Badminton Club with Coach Harpour.

Beginners - Advanced 

£8 Non Members
£7 Members

Junior Activities

We offer a range of Junior Activities from Gymnastics to Basketball. For more information click here.

 Book an activity online


Functional Zone

We have a dedicated gym area with cardio equipment; including a rowing machine, vario and 6 treadmills. Exercise in the fresh air!

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Group Cycle Studio

As well as a number of instructor led classes you can book online via our timetable you can go it alone with an on-demand pick of your choice. Our Group Cycle on-demand player has hundreds of classes available that let you tour the world, experiencing intervals, climbs and sprints as you go. 

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We have 2 studios which are programmed with a range of Fitness Classes to vary your workout - from beginners to advanced level - in a fun and sociable environment. 

All Fitness Classes can be seen on the weekly timetable


Squash Courts

There are 2 squash courts available at the centre, complete with a viewing balcony.

The courts are in demand so please book courts in advance (up to 6 days ahead) to secure your game.

Book A Court Today

Book a court online today


Health Suite

The health suite consists of a 2 sauna's, steam room and a jacuzzi. These treatments can assist with increasing blood flow, weight loss, cleansing, relieving stress and helping to relax body and mind. (This facility is for use by members only)

Opening Times


Women Only

Men Only



12.30 - 4.30pm

7.30 - 11.30am

5.30 - 9.30pm


5.30 - 9.30pm

12.30 - 4.30pm

7.30 - 11.30am


12.30 - 4.30pm

5.30 - 9.30pm

7.30 - 11.30am


7.30 - 11.30am

12.30 - 4.30pm

5.30 - 9.30pm


12.30 - 4.30pm

7.30 - 11.30am

5.30 - 9.30pm


1 - 4pm


9am - 12pm



9am - 12pm

1pm - 4pm



Currently unavailable


Our Creche for under 5's gives you the chance to take part in leisure activities, knowing your children are well-cared for. You can leave your child for up to 2 hours in any 24 hours. Booking is essential as places are limited. We're afraid any no-shows (including Prepaid members) will result in the full charge being made.

Our Creche is Ofsted registered. This means that the Creche is regulated and inspected to ensure that the care of the children who attend is of an excellent standard.