It's important to use a variety of training methods when working out; combining cardio, strength, and functional exercises targets different muscles within your body. Clissold Leisure Centre's fitness gym is designed to do just that.
Our newly refurbished gym is fully equipped to enhance every workout, with over 140 stations featuring state-of-the-art cardio machines, resistance machines, free weights, and a dedicated strength zone with Olympic lifting platforms and racks. We also offer multiple functional zones throughout the facility, including a dedicated welcome zone near the changing rooms, specifically designed for beginners and those with additional needs.
For a fitness programme tailored to your needs, just ask our Better fitness instructors, and they'll be happy to create a workout plan that suits you. We also offer a variety of inductions, allowing our fitness instructors to ensure you are well enough to train and giving you the opportunity to seek advice on other activities the centre offers to help you achieve your fitness goals.
