Trampolining is an ideal activity for all ages and levels of fitness and is a great group activity for schools and corporate team building days.  It provides significant cardiovascular and health benefits and is often used by divers, gymnasts and skiers to hone their technique.  However, it also offers a great fun and recreational activity where youngsters can expend their energy in a safe and supervised environment.
 
Programmed sessions include parent and toddler activities, calorie burning group exercise classes, aided accessibility sessions for people with reduced mobility and special sport sessions including dodgeball.  There are also Autism Friendly Sessions, twice per week.

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Our newly refurbished, fully equipped, air-conditioned gym at Newcastle Trampoline Park and Gym offers a range of fitness equipment for everyone. Our members can choose from cardiovascular machines such as treadmills and rowers, new state-of-the-art Technogym equipment including Skill Mill and Climb, resistance equipment including free weights and dedicated stretching areas and fitness aids such as Swiss balls.

We also have a private, women only gym area too for those women who may be looking for an alternative to the main gym due to lack of confidence or religious beliefs.

For a fitness programme tailored to your needs, just ask a Better fitness instructor and they'll be happy to put together a workout to suit you.

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There's something for everyone with our wide choice of fitness classes, taking place every day in our airy studios, new gym and pool. With over 50 classes per week we think there's something for everyone.

Our membership packages include unlimited gym and fitness classes so you can enjoy a varied workout.

Check out our fitness class timetable or book your classes easily and conveniently from home via our online booking system.

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Timetable

SPIN STUDIO TOUR

FITNESS STUDIO TOUR

Our new cafe serves hot and cold drinks and snacks; an ideal place to relax after your workout, trampoline session, or while you wait for others taking part in Extreme Trampolining.

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Our exciting new Soft Play area is a safe environment specifically for children under eight years old and contains a range of colourful, interesting and stimulating equipment for babies and toddlers. Located within our Trampoline Park you can have great fun whatever the weather!

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We now have added a women only gym section. There is a great range of equipment from CV equipment such as treadmills, cross trainer, bike and a small weights / exercise area.