Trampolining

Trampolining is an ideal activity for all ages and levels of fitness and is a great group activity for schools and corporate team building days. It provides significant cardiovascular and health benefits and is often used by divers, gymnasts and skiers to hone their technique. However, it also offers a great fun and recreational activity where youngsters can expend their energy in a safe and supervised environment.

Programmed sessions include parent and toddler activities, calorie burning group exercise classes, aided accessibility sessions for people with reduced mobility and special sport sessions including dodgeball. There are also Autism Friendly Sessions, twice per week.

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Fitness Gym

Our newly refurbished, fully equipped, air-conditioned gym at Newcastle Trampoline Park and Gym offers a range of fitness equipment for everyone. Our members can choose from cardiovascular machines such as treadmills and rowers, resistance equipment including free weights and dedicated stretching areas and fitness aids such as Swiss balls.

For a fitness programme tailored to your needs, just ask a Better fitness instructor and they'll be happy to put together a workout to suit you.

Before using the gym you'll need to complete an induction, so our fitness instructors can check you are well enough to train. As well this gives you the opportunity to get advice about other activities the centre may offer which could help you achieve your fitness goals.

Re-focus sessions are available to you at any time, where our fitness instructors will mix up your fitness programme. Did you know that keeping your workout more varied and challenging will actually keep you much fitter?

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Studio

There's something for everyone with our wide choice of fitness classes, taking place every day in our airy studios, new gym and pool. With over 50 classes per week we think there's something for everyone.

Our membership packages include unlimited gym and fitness classes so you can enjoy a varied workout.

Check out our fitness class timetable or book your classes easily and conveniently from home via our online booking system.

Cafe

Our new cafe serves hot and cold drinks and snacks; an ideal place to relax after your workout, trampoline session, or while you wait for others taking part in Extreme Trampolining.

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