Timetables

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Fitness Classes 7 sessions
Time Session Info Location Book
06:15–07:00 Circuit Training Studio 1, Studios Unavailable

Instructor: Ryan

Push your workout to the next level with high intensity circuit training. Circuit routines provide a rigorous, all-body workout as you tackle a sequence of physical challenges designed to get you fitter and stronger.
09:30–10:15 Power Pump Studio 1, Studios Unavailable

Instructor: Delvin

Get your body pumping to a driving beat with one of our motivating pump fitness classes. Fusing high-energy routines with challenging weights, our pump workouts are a full-body blast that will put you on the fast track to fitness.
10:30–11:15 Legs, Bums and Tums Studio 1, Studios Unavailable

Instructor: Delvin

A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what is says on the tin – what more could you ask for!
17:30–18:15 Legs, Bums and Tums Studio 1, Studios Unavailable

Instructor: Paige

A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what is says on the tin – what more could you ask for!
18:15–19:00 Zumba Studio 1, Studios Unavailable

Instructor: Maxine

Zumba is such a fun way to combine exercise with dance, you won't even realise you're working out! Take to the floor and shake it to an infectious routine of easy to follow steps and moves in a sociable party atmosphere.
19:00–19:45 Strength Gym 2 Unavailable

Instructor: Fitness Team

Get stronger and sculpt. These sessions are designed to help you get fitter, stronger and leaner using a series of exercises using equipment and your own bodyweight.
19:00–20:00 Pilates Studio 1, Studios Unavailable

Instructor: Maxine

Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
Gym 16 sessions
Time Session Info Location Book
07:00–07:30 Adult and Junior Gym Visit Gym 2 Unavailable

Instructor: Fitness Team

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions
07:30–08:00 Adult and Junior Gym Visit Gym 2 Unavailable

Instructor: Fitness Team

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions
09:00–09:45 Gym Introduction Gym 3 Unavailable

If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started.
12:00–12:45 Gym Introduction Gym 3 Unavailable

If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started.
15:00–15:45 Gym Introduction Gym 3 Unavailable

If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started.
15:00–15:15 Junior Gym Visit Gym 1 Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
15:15–15:30 Junior Gym Visit Gym 1 Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
15:30–15:45 Junior Gym Visit Gym 1 Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
15:45–16:00 Junior Gym Visit Gym 1 Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
16:00–16:15 Junior Gym Visit Gym 1 Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
16:15–16:30 Junior Gym Visit Gym 1 Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
16:30–16:45 Junior Gym Visit Gym 1 Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
17:00–17:30 Adult and Junior Gym Visit Gym 2 Unavailable

Instructor: Fitness Team

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions
17:30–18:00 Adult and Junior Gym Visit Gym 2 Unavailable

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions
18:00–18:30 Adult and Junior Gym Visit Gym 2 Unavailable

Instructor: Fitness Team

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions
19:00–19:45 Gym Introduction Gym 3 Unavailable

If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started.