Cardio Zone

Get your heart racing and your blood pumping with our wide range of cardio equipment. Our selection of  treadmills, bikes, rowing machines and cross trainers will help you speed up your metabolic process, burn calories and improve your fitness.



Resistance Zone

Our wide range of resistance equipment for each of the major muscle groups will help you sculpt, strengthen & tone. The equipment is simple to use and includes basic instructions of how the equipment should be set up, the muscles that are targeted and the movement pattern you should follow.


Functional Zone

Our functional training zone is kitted out with the latest sports training equipment designed to help you build the strength, balance, flexibility and core stability simultaneously.


Studio Classes

Why not add one of our Fitness Classes into your weekly workout to add variety to how you exercise. We offer a great range of classes for all experience levels, enabling you to choose from the slower paced Yoga or Pilates to our energetic HIIT or Group Cycle workouts, with many other options available to view via our online timetable. Get the most out of your gym membership & speak to staff for further information on what is available.



Steam and Sauna

The Sauna and Steam Rooms can assist with increasing blood flow, weight loss, cleansing, relieving stress and helping to the relax the body and mind.