Swimming is the perfect all-round exercise for staying active, whatever your age of fitness level.
Whether you’re a beginner or feel comfortable in the pool, have fun working different muscles throughout your body with a Better swim session at Wavelengths.
Our Swim for Fitness sessions take place in our 25m pool and are perfect for staying active, getting fitter, or working on technique. These sessions involve lane swimming, so that each lane can be set up to ensure that to all needs are catered for.
Swim for Fitness is aimed at competent lane swimmers aged 11* years and over.
*Swimmers aged 11-17 should be competent swimmers of a club standard.
Book nowIf you’re looking to build your confidence or bring the family for a swim, a Swim for All session is perfect. These session take place in both our Leisure Pool and Teaching Pool offering warmer, shallower water to suit all abilities.
Our Swim for All sessions are ideal for all ages and abilities. One competent adult swimmer must supervise up to 2 under 8's or non-swimmers up to 16 at a time.
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All of our swim sessions are run with our swim safety rules in mind, and we ask that you also follow them to make sure everyone has a fun and safe time in the pool.
