CATEGORY: Let`s Move

CLASS: Fitness Rebounder

WHEN: Thursday 19:15-20:15 Beginners

INSTRUCTORS: James

LOCATION: Studio1

CLASS DESCRIPTON: Bounce your way fit. A low impact exercise using a small trampoline. It`s fun, energising and infectious, but will make you work!

Approx. calories burned per hour: 660

Better for: Cardio fitness