INFORMATION OF THE AEROBICS CLASS

  • CATEGORY: Let`s Move
  • WHEN: Tuesday 18:15 and Sunday 12:00-13:00
  • LOCATION: Studio 1
  • LEVEL: All
  • INSTRUCTOR: Pauline

 

Feel the rhythm, everywhere! A great class to energise yourself and have fun, using drum sticks and body movements to lelease your inner rock star.

 

 

Approx. calories burned per hour: 660

Better for: Cardio fitness and coordination

 

If you`re interested in trying out Fit Beats class book online at  www.better.org.uk/book

Why not bring a friend along for free and try something new together. Speak to a customer service advisor for more information.