FITNESS CLASSES AT NORTH CITY FAMILY & FITNESS CENTRE

Staying motivated can always be a challenge, but with a wide variety of fitness classes available here at North City Family and Centre, you'll find the perfect way to keep active.

Whatever you are looking to achieve we have a variety of different fitness classes for the whole community, from our standard fitness classes such as Boxfit and Circuit Classes to classes specially for older adults. We have even have fantastic water workout classes too. In fact we have something for everyone.

Our fitness classes are grouped into key categories below, which help you identify the right classes for you. You can book classes in person at reception or you can book online.

Click here to view the North City fitness class timetable

LET'S BE STRONG

Start building a better you. Choose from loads of great, motivational group activities that’ll help you strengthen and condition your whole body.

LET'S FOCUS

Feel better inside and glow on the outside. Build your strength and flexibility in our lower-impact classes, which will leave you feeling refreshed and revived.

LET'S WORK IT

Get your heart pumping and feel better, as we move together in these fast-paced, high-energy classes.

LET'S MOVE IT

Get fit and feel great. These fun, energising group activities are guaranteed to put a smile on your face.

LET'S TARGET

Smaller groups for greater focus. These classes take place on the gym floor and offer intense training with a real focus on exercise technique. Using a range of equipment and body weight, exercises will target and focus on either stamina and endurance, strength and conditioning, functional or cardio.