Timetables
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Swimming 44 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 08:00 – 09:00 | Swim for All | Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3 | 19 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 08:15 – 09:15 | Swim for All | Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3 | 19 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 08:30 – 09:30 | Swim for All | Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3 | 19 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 08:45 – 09:45 | Swim for All | Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3 | 19 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 09:00 – 10:00 | Swim for All | Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3 | 20 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 09:15 – 10:15 | Swim for All | Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3 | 20 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 09:30 – 10:30 | Swim for All | Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3 | 20 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 09:45 – 10:45 | Swim for All | Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3 | 20 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 10:00 – 11:00 | Swim for All | Learner Pool 1, Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3 | 43 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 10:15 – 11:15 | Swim for All | Learner Pool 1, Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3 | 44 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 10:30 – 11:30 | Swim for All | Learner Pool 1, Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3 | 44 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 10:45 – 11:45 | Swim for All | Learner Pool 1, Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3 | 44 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 11:00 – 12:00 | Swim for All | Learner Pool 1, Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3, Main Pool Lane 4 | 53 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 11:00 – 12:00 | Swim for Fitness | Main Pool Lane 5, Main Pool Lane 6 | 14 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 11:15 – 12:15 | Swim for All | Learner Pool 1, Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3, Main Pool Lane 4 | 53 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 11:15 – 12:15 | Swim for Fitness | Main Pool Lane 5, Main Pool Lane 6 | 14 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 11:30 – 12:30 | Swim for All | Learner Pool 1, Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3, Main Pool Lane 4 | 53 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 11:30 – 12:30 | Swim for Fitness | Main Pool Lane 5, Main Pool Lane 6 | 14 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 11:45 – 12:45 | Swim for All | Learner Pool 1, Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3, Main Pool Lane 4 | 53 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 11:45 – 12:45 | Swim for Fitness | Main Pool Lane 5, Main Pool Lane 6 | 14 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 12:00 – 13:00 | Swim for All | Learner Pool 1, Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3, Main Pool Lane 4 | 53 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 12:00 – 13:00 | Swim for Fitness | Main Pool Lane 5, Main Pool Lane 6 | 14 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 12:15 – 13:15 | Swim for All | Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3, Main Pool Lane 4 | 28 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 12:15 – 13:15 | Swim for Fitness | Main Pool Lane 5, Main Pool Lane 6 | 14 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 12:30 – 13:30 | Swim for All | Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3, Main Pool Lane 4 | 28 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 12:30 – 13:30 | Swim for Fitness | Main Pool Lane 5, Main Pool Lane 6 | 14 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 12:45 – 13:45 | Swim for All | Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3, Main Pool Lane 4 | 25 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 12:45 – 13:45 | Swim for Fitness | Main Pool Lane 5, Main Pool Lane 6 | 14 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 13:00 – 14:00 | Swim for All | Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3, Main Pool Lane 4 | 23 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 13:00 – 14:00 | Swim for Fitness | Main Pool Lane 5, Main Pool Lane 6 | 14 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 13:00 – 14:00 | Family Swim | Learner Pool 1 | 30 spaces available Book | |
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We strongly advise under 8s to wear buoyancy aids or armbands. No more than 2 under 8s or non-swimmers under 16 per competent adult swimmer. Rules https://www.better.org.uk/lp/swim-safety
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| 13:15 – 14:15 | Swim for All | Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3, Main Pool Lane 4 | 23 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 13:15 – 14:15 | Swim for Fitness | Main Pool Lane 5, Main Pool Lane 6 | 14 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 13:30 – 14:30 | Swim for All | Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3, Main Pool Lane 4 | 23 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 13:30 – 14:30 | Swim for Fitness | Main Pool Lane 5, Main Pool Lane 6 | 14 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 13:45 – 14:45 | Swim for All | Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3, Main Pool Lane 4 | 23 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 13:45 – 14:45 | Swim for Fitness | Main Pool Lane 5, Main Pool Lane 6 | 14 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 14:00 – 15:00 | Swim for All | Learner Pool 1 | 26 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 14:15 – 15:15 | Swim for All | Learner Pool 1 | 26 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 14:30 – 15:30 | Swim for All | Learner Pool 1 | 26 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 14:45 – 15:45 | Swim for All | Learner Pool 1 | 26 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 15:00 – 16:00 | Swim for All | Learner Pool 1 | 28 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 15:15 – 16:00 | Swim for All | Learner Pool 2 | 20 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 15:15 – 16:00 | Aqua Splash | Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3, Main Pool Lane 4, Main Pool Lane 5, Main Pool Lane 6 | 24 spaces available Book | |
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Exciting inflatable fun swim sessions for those aged 8+. Where buoyancy jackets are supplied, they must be worn by all.
Swim tests may be required to gain access to Aqua Splash/Inflatable sessions to ensure safety in deep water.
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Fitness Classes 3 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 09:00 – 10:00 | Circuit Training Basics | Studio | 5 spaces available Book | |
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Instructor: Alison With simpler movements & lower intensity, this class is perfect for people starting their fitness journey, older adults, families & anyone looking to build confidence. Circuit routines provide an all-body workout as you tackle exercises designed to get you fitter & stronger.
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| 10:00 – 11:00 | Legs, Bums and Tums | Studio | 6 spaces available Book | |
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Instructor: Alison A great fat burner to improve body shape. The class incorporates an aerobic section followed by conditioning exercises to target the lower body and core. The focus is on improving body shape and encouraging fat reduction. Benefits your overall health, stamina and boosts self-confidence! Suitable for all, as alternative exercises can be given.
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| 11:00 – 12:00 | HIIT | Studio | 14 spaces available Book | |
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Instructor: Alison Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up & help you reach your goals. If you want fast results in a class full of like-minded people of all ages and abilities, try a HIIT class near you.
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Athletics 46 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 08:00 – 08:30 | Casual Athletics | Track | 25 spaces available Book | |
| 08:10 – 08:40 | Casual Athletics | Track | 25 spaces available Book | |
| 08:20 – 08:50 | Casual Athletics | Track | 25 spaces available Book | |
| 08:30 – 09:00 | Casual Athletics | Track | 25 spaces available Book | |
| 08:40 – 09:10 | Casual Athletics | Track | 25 spaces available Book | |
| 08:50 – 09:20 | Casual Athletics | Track | 25 spaces available Book | |
| 09:00 – 09:30 | Casual Athletics | Track | 25 spaces available Book | |
| 09:10 – 09:40 | Casual Athletics | Track | 25 spaces available Book | |
| 09:20 – 09:50 | Casual Athletics | Track | 25 spaces available Book | |
| 09:30 – 10:00 | Casual Athletics | Track | 25 spaces available Book | |
| 09:40 – 10:10 | Casual Athletics | Track | 25 spaces available Book | |
| 09:50 – 10:20 | Casual Athletics | Track | 25 spaces available Book | |
| 10:00 – 10:30 | Casual Athletics | Track | 25 spaces available Book | |
| 10:10 – 10:40 | Casual Athletics | Track | 25 spaces available Book | |
| 10:20 – 10:50 | Casual Athletics | Track | 25 spaces available Book | |
| 10:30 – 11:00 | Casual Athletics | Track | 25 spaces available Book | |
| 10:40 – 11:10 | Casual Athletics | Track | 25 spaces available Book | |
| 10:50 – 11:20 | Casual Athletics | Track | 25 spaces available Book | |
| 11:00 – 11:30 | Casual Athletics | Track | 25 spaces available Book | |
| 11:10 – 11:40 | Casual Athletics | Track | 25 spaces available Book | |
| 11:20 – 11:50 | Casual Athletics | Track | 25 spaces available Book | |
| 11:30 – 12:00 | Casual Athletics | Track | 25 spaces available Book | |
| 11:40 – 12:10 | Casual Athletics | Track | 25 spaces available Book | |
| 11:50 – 12:20 | Casual Athletics | Track | 25 spaces available Book | |
| 12:00 – 12:30 | Casual Athletics | Track | 25 spaces available Book | |
| 12:10 – 12:40 | Casual Athletics | Track | 25 spaces available Book | |
| 12:20 – 12:50 | Casual Athletics | Track | 25 spaces available Book | |
| 12:30 – 13:00 | Casual Athletics | Track | 25 spaces available Book | |
| 12:40 – 13:10 | Casual Athletics | Track | 25 spaces available Book | |
| 12:50 – 13:20 | Casual Athletics | Track | 25 spaces available Book | |
| 13:00 – 13:30 | Casual Athletics | Track | 25 spaces available Book | |
| 13:10 – 13:40 | Casual Athletics | Track | 25 spaces available Book | |
| 13:20 – 13:50 | Casual Athletics | Track | 25 spaces available Book | |
| 13:30 – 14:00 | Casual Athletics | Track | 25 spaces available Book | |
| 13:40 – 14:10 | Casual Athletics | Track | 25 spaces available Book | |
| 13:50 – 14:20 | Casual Athletics | Track | 25 spaces available Book | |
| 14:00 – 14:30 | Casual Athletics | Track | 25 spaces available Book | |
| 14:10 – 14:40 | Casual Athletics | Track | 25 spaces available Book | |
| 14:20 – 14:50 | Casual Athletics | Track | 25 spaces available Book | |
| 14:30 – 15:00 | Casual Athletics | Track | 25 spaces available Book | |
| 14:40 – 15:10 | Casual Athletics | Track | 25 spaces available Book | |
| 14:50 – 15:20 | Casual Athletics | Track | 25 spaces available Book | |
| 15:00 – 15:30 | Casual Athletics | Track | 25 spaces available Book | |
| 15:10 – 15:40 | Casual Athletics | Track | 25 spaces available Book | |
| 15:20 – 15:50 | Casual Athletics | Track | 25 spaces available Book | |
| 15:30 – 16:00 | Casual Athletics | Track | 25 spaces available Book |
Gym 44 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 08:00 – 09:00 | Gym Visit | Gym 1 | 40 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 08:00 – 08:30 | Basic Induction | Gym 2 | 1 space available Book | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
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| 08:15 – 09:15 | Gym Visit | Gym 1 | 40 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 08:30 – 09:30 | Gym Visit | Gym 1 | 40 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 08:30 – 09:00 | Basic Induction | Gym 2 | 1 space available Book | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
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| 08:45 – 09:45 | Gym Visit | Gym 1 | 40 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 09:00 – 10:00 | Gym Visit | Gym 1 | 40 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 09:00 – 09:30 | Basic Induction | Gym 2 | 1 space available Book | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
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| 09:15 – 10:15 | Gym Visit | Gym 1 | 40 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 09:30 – 10:30 | Gym Visit | Gym 1 | 40 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 09:30 – 10:00 | Basic Induction | Gym 2 | 1 space available Book | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
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| 09:45 – 10:45 | Gym Visit | Gym 1 | 40 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 10:00 – 11:00 | Gym Visit | Gym 1 | 40 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 10:00 – 10:30 | Basic Induction | Gym 2 | 1 space available Book | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
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| 10:15 – 11:15 | Gym Visit | Gym 1 | 40 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 10:30 – 11:30 | Gym Visit | Gym 1 | 40 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 10:30 – 11:00 | Basic Induction | Gym 2 | 1 space available Book | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
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| 10:45 – 11:45 | Gym Visit | Gym 1 | 40 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 11:00 – 12:00 | Gym Visit | Gym 1 | 40 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 11:00 – 11:30 | Basic Induction | Gym 2 | 1 space available Book | |
|
This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
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| 11:15 – 12:15 | Gym Visit | Gym 1 | 40 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 11:30 – 12:30 | Gym Visit | Gym 1 | 40 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 11:45 – 12:45 | Gym Visit | Gym 1 | 40 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 12:00 – 13:00 | Gym Visit | Gym 1 | 40 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 12:00 – 13:00 | Junior Gym Visit | Gym 2 | 20 spaces available Book | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 12:15 – 13:15 | Gym Visit | Gym 1 | 40 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 12:30 – 13:30 | Gym Visit | Gym 1 | 40 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 12:30 – 13:00 | Junior Gym Introduction | Gym 3 | 3 spaces available Book | |
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This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
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| 12:45 – 13:45 | Gym Visit | Gym 1 | 40 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 13:00 – 14:00 | Gym Visit | Gym 1 | 40 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 13:00 – 13:30 | Junior Gym Introduction | Gym 3 | 3 spaces available Book | |
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This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
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| 13:00 – 14:00 | Junior Gym Visit | Gym 2 | 20 spaces available Book | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 13:15 – 14:15 | Gym Visit | Gym 1 | 40 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 13:30 – 14:30 | Gym Visit | Gym 1 | 40 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 13:30 – 14:00 | Junior Gym Introduction | Gym 3 | 2 spaces available Book | |
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This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
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| 13:45 – 14:45 | Gym Visit | Gym 1 | 40 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 14:00 – 15:00 | Gym Visit | Gym 1 | 40 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 14:00 – 15:00 | Junior Gym Visit | Gym 2 | 19 spaces available Book | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 14:15 – 15:15 | Gym Visit | Gym 1 | 40 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 14:30 – 15:30 | Gym Visit | Gym 1 | 40 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 14:45 – 15:45 | Gym Visit | Gym 1 | 40 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 15:00 – 16:00 | Gym Visit | Gym 1 | 40 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 15:00 – 16:00 | Junior Gym Visit | Gym 2 | 20 spaces available Book | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 15:15 – 16:00 | Gym Visit | Gym 3 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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