Swimming

Swim For All

No matter your swimming or fitness ability, our Swim for All sessions are perfect if you're looking to build your confidence, work on your strokes, or just simply want to enjoy a swim with your family and friends. Our Swim for All sessions run all year round in the Indoor Pool and from Summer holiday times in the Outdoor pool where you are invited to splash about and have fun in the water without being constricted to specific lanes.

Swim for all is available in the outdoor pool during the summer holidays on the following times:

Monday-Friday 10am-5pm

Weekends 10am-4pm

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Swimming Lessons

Oasis Sports Centre is now pleased to be running Swimming Lessons for children and adults of all ages as part of the Better Swim School programme - one of the leading swim schools in the UK. 

Childrens lessons currently run Thursdays 4-6pm and Saturdays 9am-12.30pm

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Swim for Fitness

Oasis Sports Centre is one of London’s best kept secrets!Swim all year round in our 3-laned, 27.5m outdoor heated swimming pool which is surrounded by patio areas and a sunbathing deck you can relax and enjoy this hidden oasis, with an sauna overlooking it for added relaxation before or after your swim.

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Adult Swimming Lessons

Can’t swim or just not as strong a swimmer as you’d like to be? Many adults across the UK are learning to swim and enjoying a whole new world in the water.

Better’s adult swimming programme caters for all your swimming needs. With our range of adult swimming classes for all swimming levels, we’ll get you to where you want to be – whether that’s learning to swim for the first time, training for an event by taking intensive swimming lessons, or improving your technique with our adult senior swim classes.

Our fitness experts and swim instructors can coach you in groups if you want to learn with a friend, or individually, and you’ll be surprised how easy and fun it is once you get started.

Current Lessons are:

Tuesdays

Adult Beginner/Improver - 7.15am-8am & 12.30pm-1.15pm

Adult Coaching - 8am-8:45am & 1.15pm-2pm

Thursdays

Adult Beginner/Improver - 12.15pm-1pm

Fridays

Adult Beginner/Improver - 6pm-6.45pm

Adult Coaching - 6.45pm-7.30pm

Saturdays

Adult Beginner/Improver - 12.30pm-1.15pm

Adult Coaching - 1.15pm-2pm

 

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Swim Safety Rules

All swimmers must adhere to the swim safety rules before entering either of our pools. 

Swim Safety Rules

Help Us Keep Your Pool Clean

  • Shower thoroughly from ‘top to toe’ with soap before entering the pool to remove deodorant, cosmetics and perspiration
  • Use the toilet facilities before your swim and remember to wash your hands thoroughly with soap
  • Babies should wear tight-fitting waterproof baby trunks whilst swimming rather than nappies
  • Please dispose of nappies, trunks and sanitary products in the bins provided
  • Do not swim if you have consumed a meal within the last two hours
  • Never swim if you have consumed alcohol or are under the influence of drugs
  • Do not swim if you are currently suffering from a cold or flu
  • Do not swim if you have suffered from food poisoning or diarrhoea within the last 14 days

Frequently asked questions

What does Sunbathe & Stay Include?

Sunathe and stay allows you to stay for the duration of the day, you are given a wristband on entry and do not not to leave after your 1 hour session like you for Swim for fitness / Swim for all. This gives you access to the sun terrace, pool and allows you to go and come back as long as you keep your wristband on.

Do I need to book in advance?

Yes to avoid dissapointment, we strongly advise that you book your session in advance via the Oasis Sports Centre page on the Better app or online.

How long can I swim for?

Swim for Fitness or Swim for All sessions are up to 50 minutes long. You may be able to stay longer when it's quiet but please adhere to your time slot on busy days. If you purchase a one-day pass or a Sunbathe & Stay slot, there are no limits on how long you stay.

How many sessions can I book a day?

You can book as many sessions as you like per day but please stick to your time slots. 

Can I bring umbrellas, deck chairs, snorkels, inflatables etc?

No, you cannot bring umbrellas, deck chairs, large inflatables etc to the outdoor pool at Oasis Sports Centre. 

Can I just turn up?

Walk-in sessions may be available on the day but space is limited. You're strongly advised to pre-book swim sessions online as they can get very busy. 

Is there a café at the centre?

No, there is not a café at Oasis Sports Centre. 

What temperature is the water?

The water is a warm 25 degrees.

Do the sessions still go ahead when it rains?

Yes, you'll only find the pool closed when weather conditions affect the lifeguard's visibility of the pool or in case of thunder.

Is there anywhere to change and leave my belongings?

You'll find male and female changing rooms with plenty of lockers available.

How much are the lockers?

Lockers take a 30p token which is non-returnable. You can collect these from the Token machine located in the reception area.

What does it cost to swim?

It costs non-members £8.45 for a 50-minute swim session or £20 for a day pass which allows the use of all facilities (except squash) plus as many swim sessions as you like during the day.

Can children swim?

Yes, children are welcome at the Swim for All sessions at Oasis Sports Centre. Indoor Pool is available from 9am - 2pm during weekdays and 10am - 4pm on weekends throughout the year. From 27th July 2026, there will be Swim for All sessions available from 10:00am-12:00pm & 2:00pm to 5:00pm in the Outdoor Pool. Children must be actively supervised by parents at all times.

What is the last entrance time?

Last entry for the Outdoor pool is 8:00pm but please check the timetable as this can be subject to change.

Can I hire towels?

Towels are not available to hire but you can purchase one for £10, while stocks last. 

How can I claim lost property?

Please contact the centre in person or via email to see if anything has been logged and found. Swim and underwear will not be kept due to hygiene reasons.

Do you have swimming hats, goggles to purchase?

Yes, you'll find a range of swimming items to purchase at reception.

Is parking available and if so, how much does it cost?

No parking is available. You're better off coming by public transport - the nearest tubes are Tottenham Court Road, Holborn and Covent Garden. 

Are changing rooms available? Male/Female/Changing village?

You'll find separate male and female changing areas plus a small outdoor change area that has showers and changing cubicles.

Do you hold gender specific sessions?

No, all sessions are mixed. 

Who can use the Sun Terrace?

Sun terrace is an adult only area for people aged 18+. Under 18's can use the pool surround or the garden area located at the far end of the pool.

How do I book the Sauna?

The Sauna is included in your booking if it is open during your session. 

Sauna Open hours are:

Monday, Wednesday - 7.30am-11am & 5pm-8pm
Tuesday, Thursday : 10am-1pm & 5pm-8pm
Friday: 8am-11am & 5pm-8pm
Weekends : 10am-4pm