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  • Leisure
  • Libraries
  • Spa Experience
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Activities 

  • Aqua Splash
  • Athletics
  • Badminton
  • Basketball
  • Birthday Parties
  • Children's Centres
  • Diving
  • Fitness Classes
  • Football

  • Gym Workout
  • Healthwise
  • Ice Skating
  • Junior Gym
  • Kids Activities
  • Open Water Swimming
  • Outdoor Swimming
  • Personal Training
  • Senior Activities

  • Soft Play
  • Spa Experience
  • Squash
  • Swimming
  • Tennis
  • Trampoline and Play Park
  • Weight Loss with Better
  • Women Only
Memberships 

  • All memberships
  • Concessionary memberships
  • Corporate Membership
  • Day passes
  • Library memberships
  • Monthly memberships
  • Pay As You Go memberships
  • Student memberships
  • Swim memberships
Man jogging on a treadmill in a gym.

Join today

Find a leisure centre membership that matches your pace.

Join now 
Woman stretching on a yoga mat in a studio, with others in the background.

Wellbeing at work

Workouts and wellbeing tools as part of your leisure centre membership.

Learn more about Live Better 
Lessons & Courses 

  • All Lessons & Courses
  • Athletics Lessons
  • Basketball Lessons
  • Diving Lessons
  • Football Lessons
  • Gymnastics Lessons
  • Horse Riding Lessons
  • Swimming Lessons
  • Tennis Lessons
  • Watersports Courses
Children in a swimming lesson with arms raised in a pool.

Children's Swimming Lessons

Boost confidence in the water and teach them a life skill with children's swimming lessons for all levels.

Explore swimming lessons 
Child learning to play tennis with instructor guidance.

Tennis Lessons

Elevate your game thanks to a range of tennis lessons available for kids and adults at your local Better leisure centre.

Explore tennis lessons 
Healthy Communities 

  • Better Health For Me
  • Community Groups and Schools
  • Community Stories
  • Creating Healthy Communities
  • Our Partners
  • Skills For Life
  • Sports Clubs
  • Workplace Health
Group of people wearing swim caps resting at the edge of a swimming pool.

Support that fits you

Find free and low-cost programmes to help you move more and feel better.

Discover support programmes 
Woman lifting a barbell in a gym.

Wellbeing at work

Help your team stay active and healthy with workplace wellbeing solutions.

Explore Corporate memberships 
About Us 

  • A Charitable Social Enterprise
  • Careers
  • News
  • Our story
  • Our Values
People high-fiving during a group fitness class in a studio.

Behind Better

Meet GLL, the charitable social enterprise behind Better and the communities it supports.

Learn more about us 
Swimming pool staff member standing beside an indoor pool.

Give your passion a purpose

Choose a career where your skills help people and communities feel better, healthier and more supported.

Explore Better jobs 
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Home:

  1. Leisure Centres Breadcrumb Separator
  2. London Breadcrumb Separator
  3. Lewisham Breadcrumb Separator
  4. Forest Hill Pools Breadcrumb Separator
  5. Gym
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  • MYWELLNESS

Gym

Whether you are a first timer or regular user, the gym at Forest Hill Pools has to be seen to be believed. You can work out on over 90 gym stations, from cardio to resistance or try one of our many fitness classes on offer in our light and airy studios.

Our friendly fitness instructors are on hand to guide you through your workout and offer advice if required. We can even offer you a personalised fitness programme tailored your specific training goals, as well as refocus sessions where you can review your training with a highly qualfied and experienced instructor.

BOOK NOW

Gym Inductions

Your gym induction starts with a 1-2-1 chat with one of our qualified Fitness Instructors, who will help tailor a bespoke gym programme based on your specific goals and giving you better results. As well as introducing you to our range of equipment and machines to make you feel comfortable. Our gym floor is always staffed and our fitness instructors are happy to help you with any queries or support.

Book an induction

Refocus Sessions

Our refocus sessions are developed specially to refresh your workout programme every 6 weeks so you get the most out of your workouts. Our Fitness Instructors will work with you to design a dedicated programme to suit your fitness goals, ability and what you want to achieve.

Book a refocus session

Junior Gym

Our dedicated Junior sessions offer 11-17 year olds the chance to enjoy the gym with specialised guidance from our experienced fitness instructors.

Staff will be present to supervise and assist juniors how to use the equipment safely, with the use of planned exercise programmes.

All juniors require a Junior Gym Induction before attending a Junior Gym session.

  Junior Gym Junior Inductions
Monday - Friday 3:30pm - 5:30pm 4:30pm - 5:30pm
Saturday & Sunday 1pm - 3pm 1pm - 2pm

 

Book Now

Adult & Child Gym

Keep your family active by working out together in our adult and junior gym sessions.

Juniors must be supervised at all times by the adult accompanying them.

Juniors are required to book into this session and must have completed an induction.

Adult and Junior Gym sessions are available to book at reception. Just turn up and a member of our concierge team will be able to book you in.

Book Now

Lewisham Be Active Membership

We want everyone in the London Borough of Lewisham to get active, which is why we offer the Be Active membership to all eligible Lewisham residents.

Whether it is access to our gyms offering dedicated cardio, resistance, functional, strength and stretch zones, or taking a dip in one of Lewisham’s swimming pools; Be Active members benefit from reduced rates and some memberships even offer free pool and gym access.

Find out more
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Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398.

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