We have 55 Fitness Classes including Les Mills!

Within our centre we offer classes suited to everyone covering a range of exercise categories.

Below are the descriptions of some of the class categories that we offer within our centre

 

Total Body Conditioning

Once you start, you won’t ever want to stop. These intense, exciting classes combine cardio and conditioning for a full on, high-energy workout.
Approx. calories burned per hour: 420

Core Stability

Get better strength and posture. This low-impact class uses a range of innovative equipment and your own body weight to develop a stronger core.
Approx. calories burned per hour: 420

Group Cycle

Pedal your way fit. Work at your own pace as you cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our discipline -based classes.
Approx. calories burned per hour: 560

Circuits

Intense workout for immense results. We’ll put you through your paces, with high-energy interval training, designed to push you that little bit further and encourage a bit of healthy competition.
Approx. calories burned per hour: 480

So why not try a class and Pay and Play! Our timetables are all on the "TimeTable" section on our website.