Gym
On the 30th of November 2017 we opened our brand new health and fitness offering!
The state of the art 50-station gym is filled with a large variety of top of the range Technogym™ equipment.
Our Cardio Vascular machines are the latest range from Technogym ranging from treadmills, upright and recumbent bikes, Stairmasters, cross trainers, spinning bikes, Concept 2 rowers, vario trainers and a hand bike.
Resistance wise we have a Lateral pull down, shoulder press, ab crunch, assisted chip dip, leg press, extension and curl, pectoral fly, chest press, seated row and a duel action pulley.
The Free weights area has a varity of weight plates, dumbbells up to 38KG, a Power Rack, Bench Press, Smith Machine, and a variety of adjustable benches as well as various bars to ensure you can work all areas of the body.
We welcome wheelchair users to our fitness facility with a variety of fixed resistance machines that can be modified as well as a hand bike.
Our fully qualified and friendly Fitness Instructors are on hand to help you meet your fitness goals. From your initial induction through to refocus sessions, we are here to help you every step of the way!
