Timetables
Book, browse or use the filters to find what you're looking for.
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 09:00–09:50 | Swim for Fitness | 4 lanes x 25m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times. |
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| 09:00–09:49 | Swim for All | Learner Pool - Swim For All | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 09:10–10:00 | Swim for Fitness | 4 lanes x 25m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times. |
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| 09:15–10:05 | Swim for All | Fun & Floats Swim | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 09:20–10:10 | Swim for Fitness | 4 lanes x 25m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times. |
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| 09:25–10:15 | Swim for All | Fun & Floats Swim | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 09:30–10:20 | Swim for Fitness | 4 lanes x 25m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times. |
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| 09:30–10:19 | Swim for All | Learner Pool - Swim For All | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 09:35–10:25 | Swim for All | Fun & Floats Swim | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 09:40–10:30 | Swim for Fitness | 4 lanes x 25m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times. |
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| 09:45–10:35 | Swim for All | Fun & Floats Swim | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 09:50–10:40 | Swim for Fitness | 4 lanes x 25m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times. |
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| 09:55–10:45 | Swim for All | Fun & Floats Swim | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 10:00–10:50 | Swim for Fitness | 4 lanes x 25m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times. |
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| 10:00–10:49 | Swim for All | Learner Pool - Swim For All | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 10:00–10:50 | Swim For Fitness | Swim for Fitness- 3 single lanes x 50m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 10:00–13:00 | Swim For All | Swim for All - Lido | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 10:05–10:55 | Swim for All | Fun & Floats Swim | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 10:10–11:00 | Swim for Fitness | 4 lanes x 25m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times. |
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| 10:10–11:00 | Swim For Fitness | Swim for Fitness- 3 single lanes x 50m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 10:15–11:05 | Swim for All | Fun & Floats Swim | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 10:20–11:10 | Swim for Fitness | 4 lanes x 25m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times. |
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| 10:20–11:10 | Swim For Fitness | Swim for Fitness- 3 single lanes x 50m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 10:20–13:00 | Swim For All | Swim for All - Lido | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 10:25–11:15 | Swim for All | Fun & Floats Swim | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 10:30–11:20 | Swim for Fitness | 4 lanes x 25m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times. |
||||
| 10:30–11:19 | Swim for All | Learner Pool - Swim For All | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 10:30–11:20 | Swim For Fitness | Swim for Fitness- 3 single lanes x 50m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
||||
| 10:35–11:25 | Swim for All | Fun & Floats Swim | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 10:40–11:30 | Swim for Fitness | 4 lanes x 25m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times. |
||||
| 10:40–11:30 | Swim For Fitness | Swim for Fitness- 3 single lanes x 50m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
||||
| 10:40–13:00 | Swim For All | Swim for All - Lido | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 10:45–11:35 | Swim for All | Fun & Floats Swim | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 10:50–11:40 | Swim for Fitness | 4 lanes x 25m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times. |
||||
| 10:50–11:40 | Swim For Fitness | Swim for Fitness- 3 single lanes x 50m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
||||
| 10:55–11:45 | Swim for All | Fun & Floats Swim | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 11:00–11:50 | Swim for Fitness | 4 lanes x 25m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times. |
||||
| 11:00–11:50 | Swim For Fitness | Swim for Fitness- 3 single lanes x 50m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
||||
| 11:00–13:00 | Swim For All | Swim for All - Lido | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 11:05–11:55 | Swim for All | Fun & Floats Swim | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 11:10–12:00 | Swim for Fitness | 4 lanes x 25m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times. |
||||
| 11:10–12:00 | Swim For Fitness | Swim for Fitness- 3 single lanes x 50m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
||||
| 11:15–12:05 | Swim for All | Fun & Floats Swim | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 11:20–12:10 | Swim for Fitness | 4 lanes x 25m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times. |
||||
| 11:20–12:10 | Swim For Fitness | Swim for Fitness- 3 single lanes x 50m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
||||
| 11:20–13:00 | Swim For All | Swim for All - Lido | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 11:25–12:15 | Swim for All | Fun & Floats Swim | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 11:30–12:20 | Swim for Fitness | 4 lanes x 25m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times. |
||||
| 11:30–12:20 | Swim For Fitness | Swim for Fitness- 3 single lanes x 50m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
||||
| 11:35–12:25 | Swim for All | Fun & Floats Swim | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 11:40–12:30 | Swim for Fitness | 4 lanes x 25m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times. |
||||
| 11:40–12:30 | Swim For Fitness | Swim for Fitness- 3 single lanes x 50m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
||||
| 11:40–13:00 | Swim For All | Swim for All - Lido | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 11:45–12:35 | Swim for All | Fun & Floats Swim | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 11:50–12:40 | Swim for Fitness | 4 lanes x 25m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times. |
||||
| 11:50–12:40 | Swim For Fitness | Swim for Fitness- 3 single lanes x 50m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
||||
| 11:55–12:45 | Swim for All | Fun & Floats Swim | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 12:00–12:50 | Swim for Fitness | 4 lanes x 25m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times. |
||||
| 12:00–12:50 | Swim For Fitness | Swim for Fitness- 3 single lanes x 50m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
||||
| 12:00–13:00 | Swim For All | Swim for All - Lido | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 12:05–12:55 | Swim for All | Fun & Floats Swim | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 12:10–13:00 | Swim for Fitness | 4 lanes x 25m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times. |
||||
| 12:10–13:00 | Swim For Fitness | Swim for Fitness- 3 single lanes x 50m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 12:15–13:05 | Swim for All | Fun & Floats Swim | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 12:20–13:10 | Swim for Fitness | 4 lanes x 25m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times. |
||||
| 12:25–13:15 | Swim for All | Fun & Floats Swim | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 12:30–13:20 | Swim for Fitness | 4 lanes x 25m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times. |
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| 12:35–13:25 | Swim for All | Fun & Floats Swim | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 12:40–13:30 | Swim for Fitness | 4 lanes x 25m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times. |
||||
| 12:45–13:35 | Swim for All | Fun & Floats Swim | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 12:50–13:40 | Swim for Fitness | 4 lanes x 25m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times. |
||||
| 12:55–13:45 | Swim for All | Fun & Floats Swim | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 13:00–13:50 | Swim for Fitness | 4 lanes x 25m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times. |
||||
| 13:05–13:55 | Swim for All | Fun & Floats Swim | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 13:10–14:00 | Swim for Fitness | 4 lanes x 25m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times. |
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| 13:15–14:05 | Swim for All | Fun & Floats Swim | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 13:20–14:10 | Swim for Fitness | 4 lanes x 25m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times. |
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| 13:25–14:15 | Swim for All | Fun & Floats Swim | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 13:30–14:20 | Swim for Fitness | 4 lanes x 25m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times. |
||||
| 13:35–14:25 | Swim for All | Fun & Floats Swim | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 13:40–14:30 | Swim for Fitness | 4 lanes x 25m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times. |
||||
| 13:45–14:35 | Swim for All | Fun & Floats Swim | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 13:45–14:15 | Adult Swimming Coaching | Main Pool Shallow 3, Hillingdon Sports and Leisure Complex | Unavailable | |
|
A swimming fitness class aimed at adults that are able to swim 200m+ on front crawl and backstroke. Training for an event, wanting to improve your technique and fitness, come and train with our resident Swim Doctor. |
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| 13:55–14:45 | Swim for All | Fun & Floats Swim | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 14:00–14:50 | Swim for All | Learner Pool - Swim For All | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 14:00–14:50 | Swim For Fitness | Swim for Fitness- 3 single lanes x 50m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
||||
| 14:00–17:00 | Swim For All | Swim for All - Lido | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 14:10–15:00 | Swim For Fitness | Swim for Fitness- 3 single lanes x 50m | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 14:15–15:00 | Adult Beginner/Improver Swimming Lessons | Main Pool Shallow 3, Hillingdon Sports and Leisure Complex | Unavailable | |
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An adult swimming class for learners and improvers. Getting in for the first time or refreshing and improving your swimming skills, come and learn with our resident Swim Doctor. |
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| 14:20–15:10 | Swim For Fitness | Swim for Fitness- 3 single lanes x 50m | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 14:20–17:00 | Swim For All | Swim for All - Lido | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 14:30–15:20 | Swim for Fitness | 4 lanes x 25m | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times. |
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| 14:30–15:20 | Swim For Fitness | Swim for Fitness- 3 single lanes x 50m | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 14:40–15:30 | Swim for Fitness | 4 lanes x 25m | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times. |
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| 14:40–15:30 | Swim For Fitness | Swim for Fitness- 3 single lanes x 50m | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 14:40–17:00 | Swim For All | Swim for All - Lido | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 14:50–15:40 | Swim For Fitness | Swim for Fitness- 3 single lanes x 50m | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 15:00–15:50 | Swim for All | Multiple locations | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 15:00–15:50 | Swim For Fitness | Swim for Fitness- 3 single lanes x 50m | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 15:00–17:00 | Swim For All | Swim for All - Lido | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 15:10–16:00 | Swim for All | Fun & Floats Swim | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 15:10–16:00 | Swim For Fitness | Swim for Fitness- 3 single lanes x 50m | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 15:20–16:10 | Swim for All | Fun & Floats Swim | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 15:20–16:10 | Swim For Fitness | Swim for Fitness- 3 single lanes x 50m | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 15:20–17:00 | Swim For All | Swim for All - Lido | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 15:30–16:20 | Swim for All | Fun & Floats Swim | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 15:30–16:20 | Swim For Fitness | Swim for Fitness- 3 single lanes x 50m | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 15:40–16:30 | Swim for All | Fun & Floats Swim | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 15:40–16:30 | Swim For Fitness | Swim for Fitness- 3 single lanes x 50m | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 15:40–17:00 | Swim For All | Swim for All - Lido | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 15:50–16:40 | Swim for All | Fun & Floats Swim | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 15:50–16:40 | Swim For Fitness | Swim for Fitness- 3 single lanes x 50m | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 16:00–16:50 | Swim for All | Multiple locations | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 16:00–16:50 | Swim For Fitness | Swim for Fitness- 3 single lanes x 50m | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 16:00–17:00 | Swim For All | Swim for All - Lido | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 16:10–17:00 | Swim for All | Fun & Floats Swim | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 16:10–17:00 | Swim For Fitness | Swim for Fitness- 3 single lanes x 50m | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 16:20–17:10 | Swim for All | Fun & Floats Swim | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 16:30–17:20 | Swim for All | Fun & Floats Swim | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 16:40–17:30 | Swim for All | Fun & Floats Swim | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 16:50–17:40 | Swim for All | Fun & Floats Swim | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 17:00–17:50 | Swim for All | Fun & Floats Swim | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 17:10–18:00 | Swim for All | Fun & Floats Swim | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 07:15–08:00 | Power Pump | Studio 1, Hillingdon Sports and Leisure Complex | Unavailable | |
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Instructor: Asta Get your body pumping to a driving beat with one of our motivating pump fitness classes. Fusing high-energy routines with challenging weights, our pump workouts are a full-body blast that will put you on the fast track to fitness. |
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| 07:15–08:00 | Group Cycle | Clive Hamilton Suite, Hillingdon Sports and Leisure Complex | Unavailable | |
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Instructor: Charlotte Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes. |
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| 08:00–09:00 | Step Aerobics | Studio 1, Hillingdon Sports and Leisure Complex | Unavailable | |
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Instructor: Asta Step it up and get in great shape. A motivational class using a platform and fast music for a high intensity workout. It’s so much fun, you’ll forget you’re working out! |
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| 08:15–09:00 | Group Cycle | Clive Hamilton Suite, Hillingdon Sports and Leisure Complex | Unavailable | |
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Instructor: Charlotte Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes. |
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| 09:15–10:15 | Legs, Bums and Tums | Activity Room, Hillingdon Sports and Leisure Complex | Unavailable | |
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Instructor: Asta A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what is says on the tin – what more could you ask for! |
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| 09:45–10:30 | Circuit Training | Outdoor Circuit | Unavailable | |
| 10:00–10:30 | Functional Fitness | Gym 4, Hillingdon Sports and Leisure Complex | Unavailable | |
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Instructor: Fitness Instructor Get better strength and balance. The exercises in this session are designed to help you train and prepare your body for daily tasks by simulating common movements and muscles you use every day at home, work or during sports. Perfect for overall strength, coordination and balance. |
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| 10:30–11:15 | Pilates | Studio 1, Hillingdon Sports and Leisure Complex | Unavailable | |
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Instructor: Suzanne Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you. |
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| 11:15–12:00 | HIIT | Studio 1, Hillingdon Sports and Leisure Complex | Unavailable | |
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Instructor: Patrick Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up & help you reach your goals. If you want fast results in a class full of like-minded people of all ages and abilities, try a HIIT class near you. |
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 08:20–09:00 | Badminton 40min | Sports Hall Court 2, Hillingdon Sports and Leisure Complex | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| 09:00–09:40 | Badminton 40min | Sports Hall Court 2, Hillingdon Sports and Leisure Complex | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| 09:40–10:20 | Badminton 40min | Sports Hall Court 2, Hillingdon Sports and Leisure Complex | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| 10:20–11:00 | Badminton 40min | Multiple locations | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| 11:00–11:40 | Badminton 40min | Multiple locations | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| 11:40–12:20 | Badminton 40min | Multiple locations | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| 12:20–13:00 | Badminton 40min | Multiple locations | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| 13:00–14:00 | Badminton 60min | Multiple locations | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| 14:00–15:00 | Badminton 60min | Multiple locations | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| 15:00–16:00 | Badminton 60min | Multiple locations | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| 16:00–17:00 | Badminton 60min | Multiple locations | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| 17:00–18:00 | Badminton 60min | Multiple locations | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| 18:00–19:00 | Badminton 60min | Multiple locations | 2 spaces available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| 19:00–20:00 | Badminton 60min | Multiple locations | 2 spaces available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 14:00–15:00 | Toddlers' World Party (initial booking for 30 Attendees) Self Catered | Sports Hall Court 3, Hillingdon Sports and Leisure Complex | Unavailable | |
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This Party includes 45 minutes in our Toddlers World followed by time in a designated Party Area to enjoy your own Food & Drink. Please see the centres Party page for more information. The centre will contact you within 72 hours of booking. |
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| 14:00–15:45 | Toddlers' World Party (initial booking for 30 Attendees) Self Catered | Sports Hall Court 3, Hillingdon Sports and Leisure Complex | Unavailable | |
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This Party includes 45 minutes in our Toddlers World followed by time in a designated Party Area to enjoy your own Food & Drink. Please see the centres Party page for more information. The centre will contact you within 72 hours of booking. |
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| 15:00–16:45 | Exclusive Main Pool Party (up to 30 children) | 3 single lanes- Shallow | Unavailable | |
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An exclusive main pool party includes 1hr use of the entire pool followed by 1hr in a party area. 1 adult to every 2 non swimmers. Only small inflatables are permitted. Please check the centre’s Party page for terms and conditions. The centre will contact you within 72hrs of booking. |
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| 15:30–16:30 | Toddlers' World Party (initial booking for 30 Attendees) Self Catered | Sports Hall Court 3, Hillingdon Sports and Leisure Complex | Unavailable | |
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This Party includes 45 minutes in our Toddlers World followed by time in a designated Party Area to enjoy your own Food & Drink. Please see the centres Party page for more information. The centre will contact you within 72 hours of booking. |
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| 15:30–17:15 | Toddlers' World Party (initial booking for 30 Attendees) Self Catered | Sports Hall Court 3, Hillingdon Sports and Leisure Complex | Unavailable | |
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This Party includes 45 minutes in our Toddlers World followed by time in a designated Party Area to enjoy your own Food & Drink. Please see the centres Party page for more information. The centre will contact you within 72 hours of booking. |
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| 16:15–18:00 | Exclusive Main Pool Party (up to 30 children) | 3 single lanes- Shallow | Unavailable | |
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An exclusive main pool party includes 1hr use of the entire pool followed by 1hr in a party area. 1 adult to every 2 non swimmers. Only small inflatables are permitted. Please check the centre’s Party page for terms and conditions. The centre will contact you within 72hrs of booking. |
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| 17:00–18:00 | Toddlers' World Party (initial booking for 30 Attendees) Self Catered | Sports Hall Court 3, Hillingdon Sports and Leisure Complex | Unavailable | |
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This Party includes 45 minutes in our Toddlers World followed by time in a designated Party Area to enjoy your own Food & Drink. Please see the centres Party page for more information. The centre will contact you within 72 hours of booking. |
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| 17:00–18:45 | Exclusive Leisure Pool Party (up to 30 Attendees) Self Catered | Learner Pool - Swim For All | Unavailable | |
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This Party includes 1 hour in our Leisure Pool followed by time in a designated Party Area to enjoy your own Food & Drink. Swim Safety Rules apply. Please see the centres Party page for more information. The centre will contact you within 72 hours of booking. |
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| 17:00–18:45 | Toddlers' World Party (initial booking for 30 Attendees) Self Catered | Sports Hall Court 3, Hillingdon Sports and Leisure Complex | Unavailable | |
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This Party includes 45 minutes in our Toddlers World followed by time in a designated Party Area to enjoy your own Food & Drink. Please see the centres Party page for more information. The centre will contact you within 72 hours of booking. |
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 07:00–08:00 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 07:10–08:10 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 07:20–08:20 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 07:30–08:30 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 07:40–08:40 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 07:50–08:50 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 08:00–09:00 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 08:00–09:00 | Adult and Junior Gym Visit | Gym 3, Hillingdon Sports and Leisure Complex | Unavailable | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions |
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| 08:10–09:10 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 08:20–09:20 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 08:30–09:00 | Basic Induction | Gym 4, Hillingdon Sports and Leisure Complex | Unavailable | |
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Instructor: Fitness Instructor This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
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| 08:30–09:30 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 08:40–09:40 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 08:50–09:50 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 09:00–09:30 | Basic Induction | Gym 4, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Instructor: Fitness Instructor This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
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| 09:00–10:00 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 09:00–10:00 | Adult and Junior Gym Visit | Gym 3, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions |
||||
| 09:10–10:10 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 09:20–10:20 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 09:30–10:00 | Basic Induction | Gym 4, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Instructor: Fitness Instructor This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
||||
| 09:30–10:30 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 09:40–10:40 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 09:50–10:50 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 10:00–11:00 | Junior Gym Visit | Gym 2, Hillingdon Sports and Leisure Complex | Unavailable | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 10:00–10:30 | Basic Induction | Gym 4, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Instructor: Fitness Instructor This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
||||
| 10:00–11:00 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 10:10–11:10 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 10:20–11:20 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 10:30–11:30 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 10:40–11:40 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 10:50–11:50 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 11:00–12:00 | Junior Gym Visit | Gym 2, Hillingdon Sports and Leisure Complex | Unavailable | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 11:00–12:00 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 11:10–12:10 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 11:20–12:20 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 11:30–12:30 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 11:40–12:40 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 11:50–12:50 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 12:00–13:00 | Junior Gym Visit | Gym 2, Hillingdon Sports and Leisure Complex | Unavailable | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 12:00–13:00 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 12:10–13:10 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 12:20–13:20 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 12:30–13:30 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 12:40–13:40 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 12:50–13:50 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:00–14:00 | Junior Gym Visit | Gym 2, Hillingdon Sports and Leisure Complex | Unavailable | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 13:00–14:00 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:10–14:10 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:20–14:20 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:30–14:30 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:40–14:40 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:50–14:50 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:00–15:00 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:00–15:00 | Adult and Junior Gym Visit | Gym 3, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions |
||||
| 14:10–15:10 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:20–15:20 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:30–15:00 | Basic Induction | Gym 4, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Instructor: Fitness Instructor This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
||||
| 14:30–15:30 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:40–15:40 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:50–15:50 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 15:00–15:30 | Basic Induction | Gym 4, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Instructor: Fitness Instructor This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
||||
| 15:00–16:00 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 15:00–16:00 | Adult and Junior Gym Visit | Gym 3, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions |
||||
| 15:10–16:10 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 15:20–16:20 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 15:30–16:00 | Basic Induction | Gym 4, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Instructor: Fitness Instructor This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
||||
| 15:30–16:30 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 15:40–16:40 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 15:50–16:50 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 16:00–16:30 | Basic Induction | Gym 4, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Instructor: Fitness Instructor This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
||||
| 16:00–17:00 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 16:10–17:10 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 16:20–17:20 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 16:30–17:00 | Basic Induction | Gym 4, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Instructor: Fitness Instructor This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
||||
| 16:30–17:30 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 16:40–17:40 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 16:50–17:50 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 17:00–17:30 | Basic Induction | Gym 4, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Instructor: Fitness Instructor This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
||||
| 17:00–18:00 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 17:10–18:10 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 17:20–18:20 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 17:30–18:30 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | 15 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 17:40–18:40 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | 17 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 17:50–18:50 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | 17 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 18:00–19:00 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | 17 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 18:10–19:10 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | 17 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 18:20–19:20 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | 17 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 18:30–19:30 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | 17 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 18:40–19:40 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | 17 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 18:50–19:50 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | 17 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 19:00–20:00 | Gym Visit | Gym 1, Hillingdon Sports and Leisure Complex | 17 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 08:00–08:30 | Sauna | Sauna , Hillingdon Sports and Leisure Complex | Unavailable | |
| 08:00–08:30 | Steam Room | Steam, Hillingdon Sports and Leisure Complex | Unavailable | |
| 08:30–09:00 | Sauna | Sauna , Hillingdon Sports and Leisure Complex | Unavailable | |
| 08:30–09:00 | Steam Room | Steam, Hillingdon Sports and Leisure Complex | Unavailable | |
| 09:00–09:30 | Sauna | Sauna , Hillingdon Sports and Leisure Complex | Unavailable | |
| 09:00–09:30 | Steam Room | Steam, Hillingdon Sports and Leisure Complex | Unavailable | |
| 09:30–10:00 | Sauna | Sauna , Hillingdon Sports and Leisure Complex | Unavailable | |
| 09:30–10:00 | Steam Room | Steam, Hillingdon Sports and Leisure Complex | Unavailable | |
| 10:00–10:30 | Sauna | Sauna , Hillingdon Sports and Leisure Complex | Unavailable | |
| 10:00–10:30 | Steam Room | Steam, Hillingdon Sports and Leisure Complex | Unavailable | |
| 10:30–11:00 | Sauna | Sauna , Hillingdon Sports and Leisure Complex | Unavailable | |
| 10:30–11:00 | Steam Room | Steam, Hillingdon Sports and Leisure Complex | Unavailable | |
| 11:00–11:30 | Sauna | Sauna , Hillingdon Sports and Leisure Complex | Unavailable | |
| 11:00–11:30 | Steam Room | Steam, Hillingdon Sports and Leisure Complex | Unavailable | |
| 11:30–12:00 | Sauna | Sauna , Hillingdon Sports and Leisure Complex | Unavailable | |
| 11:30–12:00 | Steam Room | Steam, Hillingdon Sports and Leisure Complex | Unavailable | |
| 12:00–12:30 | Sauna | Sauna , Hillingdon Sports and Leisure Complex | Unavailable | |
| 12:00–12:30 | Steam Room | Steam, Hillingdon Sports and Leisure Complex | Unavailable | |
| 12:30–13:00 | Sauna | Sauna , Hillingdon Sports and Leisure Complex | Unavailable | |
| 12:30–13:00 | Steam Room | Steam, Hillingdon Sports and Leisure Complex | Unavailable | |
| 13:00–13:30 | Sauna | Sauna , Hillingdon Sports and Leisure Complex | Unavailable | |
| 13:00–13:30 | Steam Room | Steam, Hillingdon Sports and Leisure Complex | Unavailable | |
| 13:30–14:00 | Sauna | Sauna , Hillingdon Sports and Leisure Complex | Unavailable | |
| 13:30–14:00 | Steam Room | Steam, Hillingdon Sports and Leisure Complex | Unavailable | |
| 14:00–14:30 | Sauna | Sauna , Hillingdon Sports and Leisure Complex | Unavailable | |
| 14:00–14:30 | Steam Room | Steam, Hillingdon Sports and Leisure Complex | Unavailable | |
| 14:30–15:00 | Sauna | Sauna , Hillingdon Sports and Leisure Complex | Unavailable | |
| 14:30–15:00 | Steam Room | Steam, Hillingdon Sports and Leisure Complex | Unavailable | |
| 15:00–15:30 | Sauna | Sauna , Hillingdon Sports and Leisure Complex | Unavailable | |
| 15:00–15:30 | Steam Room | Steam, Hillingdon Sports and Leisure Complex | Unavailable | |
| 15:30–16:00 | Sauna | Sauna , Hillingdon Sports and Leisure Complex | Unavailable | |
| 15:30–16:00 | Steam Room | Steam, Hillingdon Sports and Leisure Complex | Unavailable |