Swimming 123 sessions
Time Session Info Location Book
09:00–09:50 Swim for Fitness 4 lanes x 25m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

09:00–09:49 Swim for All Learner Pool - Swim For All Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

09:10–10:00 Swim for Fitness 4 lanes x 25m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

09:15–10:05 Swim for All Fun & Floats Swim Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

09:20–10:10 Swim for Fitness 4 lanes x 25m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

09:25–10:15 Swim for All Fun & Floats Swim Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

09:30–10:20 Swim for Fitness 4 lanes x 25m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

09:30–10:19 Swim for All Learner Pool - Swim For All Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

09:35–10:25 Swim for All Fun & Floats Swim Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

09:40–10:30 Swim for Fitness 4 lanes x 25m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

09:45–10:35 Swim for All Fun & Floats Swim Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

09:50–10:40 Swim for Fitness 4 lanes x 25m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

09:55–10:45 Swim for All Fun & Floats Swim Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

10:00–10:50 Swim for Fitness 4 lanes x 25m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

10:00–10:49 Swim for All Learner Pool - Swim For All Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

10:00–10:50 Swim For Fitness Swim for Fitness- 3 single lanes x 50m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

10:00–13:00 Swim For All Swim for All - Lido Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

10:05–10:55 Swim for All Fun & Floats Swim Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

10:10–11:00 Swim for Fitness 4 lanes x 25m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

10:10–11:00 Swim For Fitness Swim for Fitness- 3 single lanes x 50m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

10:15–11:05 Swim for All Fun & Floats Swim Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

10:20–11:10 Swim for Fitness 4 lanes x 25m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

10:20–11:10 Swim For Fitness Swim for Fitness- 3 single lanes x 50m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

10:20–13:00 Swim For All Swim for All - Lido Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

10:25–11:15 Swim for All Fun & Floats Swim Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

10:30–11:20 Swim for Fitness 4 lanes x 25m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

10:30–11:19 Swim for All Learner Pool - Swim For All Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

10:30–11:20 Swim For Fitness Swim for Fitness- 3 single lanes x 50m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

10:35–11:25 Swim for All Fun & Floats Swim Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

10:40–11:30 Swim for Fitness 4 lanes x 25m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

10:40–11:30 Swim For Fitness Swim for Fitness- 3 single lanes x 50m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

10:40–13:00 Swim For All Swim for All - Lido Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

10:45–11:35 Swim for All Fun & Floats Swim Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

10:50–11:40 Swim for Fitness 4 lanes x 25m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

10:50–11:40 Swim For Fitness Swim for Fitness- 3 single lanes x 50m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

10:55–11:45 Swim for All Fun & Floats Swim Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:00–11:50 Swim for Fitness 4 lanes x 25m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

11:00–11:50 Swim For Fitness Swim for Fitness- 3 single lanes x 50m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

11:00–13:00 Swim For All Swim for All - Lido Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:05–11:55 Swim for All Fun & Floats Swim Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:10–12:00 Swim for Fitness 4 lanes x 25m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

11:10–12:00 Swim For Fitness Swim for Fitness- 3 single lanes x 50m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

11:15–12:05 Swim for All Fun & Floats Swim Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:20–12:10 Swim for Fitness 4 lanes x 25m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

11:20–12:10 Swim For Fitness Swim for Fitness- 3 single lanes x 50m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

11:20–13:00 Swim For All Swim for All - Lido Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:25–12:15 Swim for All Fun & Floats Swim Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:30–12:20 Swim for Fitness 4 lanes x 25m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

11:30–12:20 Swim For Fitness Swim for Fitness- 3 single lanes x 50m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

11:35–12:25 Swim for All Fun & Floats Swim Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:40–12:30 Swim for Fitness 4 lanes x 25m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

11:40–12:30 Swim For Fitness Swim for Fitness- 3 single lanes x 50m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

11:40–13:00 Swim For All Swim for All - Lido Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:45–12:35 Swim for All Fun & Floats Swim Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:50–12:40 Swim for Fitness 4 lanes x 25m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

11:50–12:40 Swim For Fitness Swim for Fitness- 3 single lanes x 50m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

11:55–12:45 Swim for All Fun & Floats Swim Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

12:00–12:50 Swim for Fitness 4 lanes x 25m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

12:00–12:50 Swim For Fitness Swim for Fitness- 3 single lanes x 50m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

12:00–13:00 Swim For All Swim for All - Lido Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

12:05–12:55 Swim for All Fun & Floats Swim Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

12:10–13:00 Swim for Fitness 4 lanes x 25m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

12:10–13:00 Swim For Fitness Swim for Fitness- 3 single lanes x 50m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

12:15–13:05 Swim for All Fun & Floats Swim Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

12:20–13:10 Swim for Fitness 4 lanes x 25m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

12:25–13:15 Swim for All Fun & Floats Swim Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

12:30–13:20 Swim for Fitness 4 lanes x 25m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

12:35–13:25 Swim for All Fun & Floats Swim Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

12:40–13:30 Swim for Fitness 4 lanes x 25m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

12:45–13:35 Swim for All Fun & Floats Swim Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

12:50–13:40 Swim for Fitness 4 lanes x 25m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

12:55–13:45 Swim for All Fun & Floats Swim Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

13:00–13:50 Swim for Fitness 4 lanes x 25m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

13:05–13:55 Swim for All Fun & Floats Swim Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

13:10–14:00 Swim for Fitness 4 lanes x 25m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

13:15–14:05 Swim for All Fun & Floats Swim Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

13:20–14:10 Swim for Fitness 4 lanes x 25m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

13:25–14:15 Swim for All Fun & Floats Swim Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

13:30–14:20 Swim for Fitness 4 lanes x 25m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

13:35–14:25 Swim for All Fun & Floats Swim Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

13:40–14:30 Swim for Fitness 4 lanes x 25m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

13:45–14:35 Swim for All Fun & Floats Swim Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

13:45–14:15 Adult Swimming Coaching Main Pool Shallow 3, Hillingdon Sports and Leisure Complex Unavailable

A swimming fitness class aimed at adults that are able to swim 200m+ on front crawl and backstroke. Training for an event, wanting to improve your technique and fitness, come and train with our resident Swim Doctor.

13:55–14:45 Swim for All Fun & Floats Swim Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

14:00–14:50 Swim for All Learner Pool - Swim For All Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

14:00–14:50 Swim For Fitness Swim for Fitness- 3 single lanes x 50m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

14:00–17:00 Swim For All Swim for All - Lido Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

14:10–15:00 Swim For Fitness Swim for Fitness- 3 single lanes x 50m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

14:15–15:00 Adult Beginner/Improver Swimming Lessons Main Pool Shallow 3, Hillingdon Sports and Leisure Complex Unavailable

An adult swimming class for learners and improvers. Getting in for the first time or refreshing and improving your swimming skills, come and learn with our resident Swim Doctor.

14:20–15:10 Swim For Fitness Swim for Fitness- 3 single lanes x 50m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

14:20–17:00 Swim For All Swim for All - Lido Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

14:30–15:20 Swim for Fitness 4 lanes x 25m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

14:30–15:20 Swim For Fitness Swim for Fitness- 3 single lanes x 50m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

14:40–15:30 Swim for Fitness 4 lanes x 25m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

14:40–15:30 Swim For Fitness Swim for Fitness- 3 single lanes x 50m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

14:40–17:00 Swim For All Swim for All - Lido Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

14:50–15:40 Swim For Fitness Swim for Fitness- 3 single lanes x 50m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

15:00–15:50 Swim for All Multiple locations Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

15:00–15:50 Swim For Fitness Swim for Fitness- 3 single lanes x 50m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

15:00–17:00 Swim For All Swim for All - Lido Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

15:10–16:00 Swim for All Fun & Floats Swim Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

15:10–16:00 Swim For Fitness Swim for Fitness- 3 single lanes x 50m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

15:20–16:10 Swim for All Fun & Floats Swim Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

15:20–16:10 Swim For Fitness Swim for Fitness- 3 single lanes x 50m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

15:20–17:00 Swim For All Swim for All - Lido Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

15:30–16:20 Swim for All Fun & Floats Swim Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

15:30–16:20 Swim For Fitness Swim for Fitness- 3 single lanes x 50m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

15:40–16:30 Swim for All Fun & Floats Swim Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

15:40–16:30 Swim For Fitness Swim for Fitness- 3 single lanes x 50m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

15:40–17:00 Swim For All Swim for All - Lido Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

15:50–16:40 Swim for All Fun & Floats Swim Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

15:50–16:40 Swim For Fitness Swim for Fitness- 3 single lanes x 50m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

16:00–16:50 Swim for All Multiple locations Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

16:00–16:50 Swim For Fitness Swim for Fitness- 3 single lanes x 50m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

16:00–17:00 Swim For All Swim for All - Lido Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

16:10–17:00 Swim for All Fun & Floats Swim Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

16:10–17:00 Swim For Fitness Swim for Fitness- 3 single lanes x 50m Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

16:20–17:10 Swim for All Fun & Floats Swim Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

16:30–17:20 Swim for All Fun & Floats Swim Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

16:40–17:30 Swim for All Fun & Floats Swim Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

16:50–17:40 Swim for All Fun & Floats Swim Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

17:00–17:50 Swim for All Fun & Floats Swim Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

17:10–18:00 Swim for All Fun & Floats Swim Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

Fitness Classes 9 sessions
Time Session Info Location Book
07:15–08:00 Power Pump Studio 1, Hillingdon Sports and Leisure Complex Unavailable

Instructor: Asta

Get your body pumping to a driving beat with one of our motivating pump fitness classes. Fusing high-energy routines with challenging weights, our pump workouts are a full-body blast that will put you on the fast track to fitness.

07:15–08:00 Group Cycle Clive Hamilton Suite, Hillingdon Sports and Leisure Complex Unavailable

Instructor: Charlotte

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.

08:00–09:00 Step Aerobics Studio 1, Hillingdon Sports and Leisure Complex Unavailable

Instructor: Asta

Step it up and get in great shape. A motivational class using a platform and fast music for a high intensity workout. It’s so much fun, you’ll forget you’re working out!

08:15–09:00 Group Cycle Clive Hamilton Suite, Hillingdon Sports and Leisure Complex Unavailable

Instructor: Charlotte

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.

09:15–10:15 Legs, Bums and Tums Activity Room, Hillingdon Sports and Leisure Complex Unavailable

Instructor: Asta

A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what is says on the tin – what more could you ask for!

09:45–10:30 Circuit Training Outdoor Circuit Unavailable
10:00–10:30 Functional Fitness Gym 4, Hillingdon Sports and Leisure Complex Unavailable

Instructor: Fitness Instructor

Get better strength and balance. The exercises in this session are designed to help you train and prepare your body for daily tasks by simulating common movements and muscles you use every day at home, work or during sports. Perfect for overall strength, coordination and balance.

10:30–11:15 Pilates Studio 1, Hillingdon Sports and Leisure Complex Unavailable

Instructor: Suzanne

Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.

11:15–12:00 HIIT Studio 1, Hillingdon Sports and Leisure Complex Unavailable

Instructor: Patrick

Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up & help you reach your goals. If you want fast results in a class full of like-minded people of all ages and abilities, try a HIIT class near you.

Badminton 14 sessions
Time Session Info Location Book
08:20–09:00 Badminton 40min Sports Hall Court 2, Hillingdon Sports and Leisure Complex Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

09:00–09:40 Badminton 40min Sports Hall Court 2, Hillingdon Sports and Leisure Complex Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

09:40–10:20 Badminton 40min Sports Hall Court 2, Hillingdon Sports and Leisure Complex Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

10:20–11:00 Badminton 40min Multiple locations Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

11:00–11:40 Badminton 40min Multiple locations Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

11:40–12:20 Badminton 40min Multiple locations Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

12:20–13:00 Badminton 40min Multiple locations Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

13:00–14:00 Badminton 60min Multiple locations Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

14:00–15:00 Badminton 60min Multiple locations Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

15:00–16:00 Badminton 60min Multiple locations Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

16:00–17:00 Badminton 60min Multiple locations Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

17:00–18:00 Badminton 60min Multiple locations Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

18:00–19:00 Badminton 60min Multiple locations 2 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

19:00–20:00 Badminton 60min Multiple locations 2 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

Birthday Parties 9 sessions
Time Session Info Location Book
14:00–15:00 Toddlers' World Party (initial booking for 30 Attendees) Self Catered Sports Hall Court 3, Hillingdon Sports and Leisure Complex Unavailable

This Party includes 45 minutes in our Toddlers World followed by time in a designated Party Area to enjoy your own Food & Drink. Please see the centres Party page for more information. The centre will contact you within 72 hours of booking.

14:00–15:45 Toddlers' World Party (initial booking for 30 Attendees) Self Catered Sports Hall Court 3, Hillingdon Sports and Leisure Complex Unavailable

This Party includes 45 minutes in our Toddlers World followed by time in a designated Party Area to enjoy your own Food & Drink. Please see the centres Party page for more information. The centre will contact you within 72 hours of booking.

15:00–16:45 Exclusive Main Pool Party (up to 30 children) 3 single lanes- Shallow Unavailable

An exclusive main pool party includes 1hr use of the entire pool followed by 1hr in a party area. 1 adult to every 2 non swimmers. Only small inflatables are permitted. Please check the centre’s Party page for terms and conditions. The centre will contact you within 72hrs of booking.

15:30–16:30 Toddlers' World Party (initial booking for 30 Attendees) Self Catered Sports Hall Court 3, Hillingdon Sports and Leisure Complex Unavailable

This Party includes 45 minutes in our Toddlers World followed by time in a designated Party Area to enjoy your own Food & Drink. Please see the centres Party page for more information. The centre will contact you within 72 hours of booking.

15:30–17:15 Toddlers' World Party (initial booking for 30 Attendees) Self Catered Sports Hall Court 3, Hillingdon Sports and Leisure Complex Unavailable

This Party includes 45 minutes in our Toddlers World followed by time in a designated Party Area to enjoy your own Food & Drink. Please see the centres Party page for more information. The centre will contact you within 72 hours of booking.

16:15–18:00 Exclusive Main Pool Party (up to 30 children) 3 single lanes- Shallow Unavailable

An exclusive main pool party includes 1hr use of the entire pool followed by 1hr in a party area. 1 adult to every 2 non swimmers. Only small inflatables are permitted. Please check the centre’s Party page for terms and conditions. The centre will contact you within 72hrs of booking.

17:00–18:00 Toddlers' World Party (initial booking for 30 Attendees) Self Catered Sports Hall Court 3, Hillingdon Sports and Leisure Complex Unavailable

This Party includes 45 minutes in our Toddlers World followed by time in a designated Party Area to enjoy your own Food & Drink. Please see the centres Party page for more information. The centre will contact you within 72 hours of booking.

17:00–18:45 Exclusive Leisure Pool Party (up to 30 Attendees) Self Catered Learner Pool - Swim For All Unavailable

This Party includes 1 hour in our Leisure Pool followed by time in a designated Party Area to enjoy your own Food & Drink. Swim Safety Rules apply. Please see the centres Party page for more information. The centre will contact you within 72 hours of booking.

17:00–18:45 Toddlers' World Party (initial booking for 30 Attendees) Self Catered Sports Hall Court 3, Hillingdon Sports and Leisure Complex Unavailable

This Party includes 45 minutes in our Toddlers World followed by time in a designated Party Area to enjoy your own Food & Drink. Please see the centres Party page for more information. The centre will contact you within 72 hours of booking.

Gym 91 sessions
Time Session Info Location Book
07:00–08:00 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:10–08:10 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:20–08:20 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:30–08:30 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:40–08:40 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:50–08:50 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:00–09:00 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:00–09:00 Adult and Junior Gym Visit Gym 3, Hillingdon Sports and Leisure Complex Unavailable

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

08:10–09:10 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:20–09:20 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:30–09:00 Basic Induction Gym 4, Hillingdon Sports and Leisure Complex Unavailable

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

08:30–09:30 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:40–09:40 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:50–09:50 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:00–09:30 Basic Induction Gym 4, Hillingdon Sports and Leisure Complex Unavailable

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

09:00–10:00 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:00–10:00 Adult and Junior Gym Visit Gym 3, Hillingdon Sports and Leisure Complex Unavailable

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

09:10–10:10 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:20–10:20 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:30–10:00 Basic Induction Gym 4, Hillingdon Sports and Leisure Complex Unavailable

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

09:30–10:30 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:40–10:40 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:50–10:50 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:00–11:00 Junior Gym Visit Gym 2, Hillingdon Sports and Leisure Complex Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

10:00–10:30 Basic Induction Gym 4, Hillingdon Sports and Leisure Complex Unavailable

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

10:00–11:00 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:10–11:10 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:20–11:20 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:30–11:30 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:40–11:40 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:50–11:50 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:00–12:00 Junior Gym Visit Gym 2, Hillingdon Sports and Leisure Complex Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

11:00–12:00 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:10–12:10 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:20–12:20 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:30–12:30 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:40–12:40 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:50–12:50 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:00–13:00 Junior Gym Visit Gym 2, Hillingdon Sports and Leisure Complex Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

12:00–13:00 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:10–13:10 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:20–13:20 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:30–13:30 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:40–13:40 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:50–13:50 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:00–14:00 Junior Gym Visit Gym 2, Hillingdon Sports and Leisure Complex Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

13:00–14:00 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:10–14:10 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:20–14:20 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:30–14:30 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:40–14:40 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:50–14:50 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:00–15:00 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:00–15:00 Adult and Junior Gym Visit Gym 3, Hillingdon Sports and Leisure Complex Unavailable

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

14:10–15:10 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:20–15:20 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:30–15:00 Basic Induction Gym 4, Hillingdon Sports and Leisure Complex Unavailable

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

14:30–15:30 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:40–15:40 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:50–15:50 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:00–15:30 Basic Induction Gym 4, Hillingdon Sports and Leisure Complex Unavailable

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

15:00–16:00 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:00–16:00 Adult and Junior Gym Visit Gym 3, Hillingdon Sports and Leisure Complex Unavailable

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

15:10–16:10 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:20–16:20 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:30–16:00 Basic Induction Gym 4, Hillingdon Sports and Leisure Complex Unavailable

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

15:30–16:30 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:40–16:40 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:50–16:50 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:00–16:30 Basic Induction Gym 4, Hillingdon Sports and Leisure Complex Unavailable

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

16:00–17:00 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:10–17:10 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:20–17:20 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:30–17:00 Basic Induction Gym 4, Hillingdon Sports and Leisure Complex Unavailable

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

16:30–17:30 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:40–17:40 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:50–17:50 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:00–17:30 Basic Induction Gym 4, Hillingdon Sports and Leisure Complex Unavailable

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

17:00–18:00 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:10–18:10 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:20–18:20 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:30–18:30 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:40–18:40 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex 17 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:50–18:50 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex 17 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:00–19:00 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex 17 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:10–19:10 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex 17 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:20–19:20 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex 17 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:30–19:30 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex 17 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:40–19:40 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex 17 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:50–19:50 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex 17 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:00–20:00 Gym Visit Gym 1, Hillingdon Sports and Leisure Complex 17 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Sauna/Steam 32 sessions
Time Session Info Location Book
08:00–08:30 Sauna Sauna , Hillingdon Sports and Leisure Complex Unavailable
08:00–08:30 Steam Room Steam, Hillingdon Sports and Leisure Complex Unavailable
08:30–09:00 Sauna Sauna , Hillingdon Sports and Leisure Complex Unavailable
08:30–09:00 Steam Room Steam, Hillingdon Sports and Leisure Complex Unavailable
09:00–09:30 Sauna Sauna , Hillingdon Sports and Leisure Complex Unavailable
09:00–09:30 Steam Room Steam, Hillingdon Sports and Leisure Complex Unavailable
09:30–10:00 Sauna Sauna , Hillingdon Sports and Leisure Complex Unavailable
09:30–10:00 Steam Room Steam, Hillingdon Sports and Leisure Complex Unavailable
10:00–10:30 Sauna Sauna , Hillingdon Sports and Leisure Complex Unavailable
10:00–10:30 Steam Room Steam, Hillingdon Sports and Leisure Complex Unavailable
10:30–11:00 Sauna Sauna , Hillingdon Sports and Leisure Complex Unavailable
10:30–11:00 Steam Room Steam, Hillingdon Sports and Leisure Complex Unavailable
11:00–11:30 Sauna Sauna , Hillingdon Sports and Leisure Complex Unavailable
11:00–11:30 Steam Room Steam, Hillingdon Sports and Leisure Complex Unavailable
11:30–12:00 Sauna Sauna , Hillingdon Sports and Leisure Complex Unavailable
11:30–12:00 Steam Room Steam, Hillingdon Sports and Leisure Complex Unavailable
12:00–12:30 Sauna Sauna , Hillingdon Sports and Leisure Complex Unavailable
12:00–12:30 Steam Room Steam, Hillingdon Sports and Leisure Complex Unavailable
12:30–13:00 Sauna Sauna , Hillingdon Sports and Leisure Complex Unavailable
12:30–13:00 Steam Room Steam, Hillingdon Sports and Leisure Complex Unavailable
13:00–13:30 Sauna Sauna , Hillingdon Sports and Leisure Complex Unavailable
13:00–13:30 Steam Room Steam, Hillingdon Sports and Leisure Complex Unavailable
13:30–14:00 Sauna Sauna , Hillingdon Sports and Leisure Complex Unavailable
13:30–14:00 Steam Room Steam, Hillingdon Sports and Leisure Complex Unavailable
14:00–14:30 Sauna Sauna , Hillingdon Sports and Leisure Complex Unavailable
14:00–14:30 Steam Room Steam, Hillingdon Sports and Leisure Complex Unavailable
14:30–15:00 Sauna Sauna , Hillingdon Sports and Leisure Complex Unavailable
14:30–15:00 Steam Room Steam, Hillingdon Sports and Leisure Complex Unavailable
15:00–15:30 Sauna Sauna , Hillingdon Sports and Leisure Complex Unavailable
15:00–15:30 Steam Room Steam, Hillingdon Sports and Leisure Complex Unavailable
15:30–16:00 Sauna Sauna , Hillingdon Sports and Leisure Complex Unavailable
15:30–16:00 Steam Room Steam, Hillingdon Sports and Leisure Complex Unavailable