Our fully equipped gym has over 60 stations including cardio machines, resistance and functional equipment, free weights section and spin studio..



We have 3 fitness studios onsite including a dedicated group cycle studio.  They provide the perfect space for our range of fitness classes on offer. 


Sports Hall

The 4-court sports hall, located on the ground floor of the centre, hosts a variety of activities including badminton, basketball, football and is also available for hire for non sporting events. 

Book online


3G Football Pitches

Our 3G pitches have the latest surface technology and are floodlit, so you can play when it suits you. Pitches are available all year round.

Book online

400m Athletic Track

Our 400m, floodlit track is a perfect place for any athlete to train and includes 2 long/triple jump pits, high jump, pole vault, throwing cage for hammer and discus, javelin, shot putt, grandstand and fully equipped with hurdles and a steeplechase pit.

Health Suite

Our Health Suite will aid you in your recovery time and give you the ultimate sense of well being and relaxation! Take some deserved time out from your busy schedules and enjoy  our steam room or sauna.


The light and airy cafe, situated just inside main entrance provides an assortment of hot and cold drinks and snacks. There is plenty of indoor seating and an area that overlooks the main pool.

The Urban Rose

The Urban Rose is a highly acclaimed Hair and Beauty salon. Tucked away on the ground floor of Hillingdon Sports and Leisure Complex. The expert Hair Stylists and Beauty Therapists, offer a personalised experience for every client.