Staying motivated can be a challenge, but with a wide variety of fitness classes we offer, you'll find the perfect way to keep active for you.
Whatever you’re goal, fitness or fun, we’ve got classes for the whole community. From our fundamental fitness classes to classes for older adults, we’ve got something to suit everyone.
Popular classes include Yoga, Functional Fitness, Pilates and Boxfit!
Loosen up and let go. Our mix of Yoga classes feature a range of exercises from energetic, full-body workouts to relaxing, more traditional poses.
Better for: Gaining peace of mind, improving overall strength and wellbeing
Approx calories burned per hour: 280
Pilates Centre yourself. Our Pilates classes come in all shapes and sizes, but they all focus on concentration and muscle control, for a highly effective workout.
Better for: Lengthening and strengthening your core
Approx calories burned per hour: 165
A class that really packs a punch. Boxfit uses a range of boxing techniques to get your heart racing and leave you feeling fighting fit.
Better for: Strength & conditioning
Approx calories burned per hour: 550
Get better strength and balance. The exercises in this session are designed to help you train and prepare your body for daily tasks by simulating common movements and muscles you use every day at home, work or during sports.
Best for: Overall strength, coordination and balance