gym

Our newly refurbished, air-conditioned gym offers a relaxed and friendly enviroment for all the community.

The gym is fully kitted out with the latest Technogym equipment from cardiovascular machines such as:

  • Treadmills
  • Rowers
  • Group cycle bikes
  • Vario machines

To a full range of fixed resistance equipment as well as large free weights area (up to 50kg) including squat rack, incline, decline and flat Olympic benches and preacher curls.

The gym also boasts two large dedicated stretching and functional areas with fitness aids including: 

  • TRX
  • Swiss balls
  • Medicine balls
  • Kettle bells
  • Battle ropes
  • Punch bag
  • Resistance bands
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