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Better - The Feel Good Place
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Basketball

Bounce into basketball with Better

Come and show us your best skills right here at Better. Basketball provides a fun way to build up endurance and muscle, develop concentration and burn calories.

Whether you want to practice your three-pointers, shoot some hoops or challenge your friends to a game, our basketball courts are available for anyone to hire.

Here at Queensmead Sport Centre we have a full sized basketball court available for hire. This court is available for hire at £77 per hour please contact a member of staff for more details.

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HEALTH BENEFITS OF BASKETBALL

Basketball involves a lot of starting and stopping. While not renowned as an aerobic sport, it is still a great workout that can help you:

  • Burn calories (an hour of basketball can burn 630–750 calories)
  • Build endurance
  • Improve balance and coordination
  • Develop concentration and self-discipline
  • Build up or tone muscle

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Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398 VAT registration no: 219749179.

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