Find out more about working out at Islington Tennis Centre and Gym. FIND OUT MORE
Gym
Cardio Zone
Get your heart pumping in our improved cardiovascular zone. This zone provides everything you need to sweat out, burn calories and stay fit. On top of equipment like treadmills, cross trainers, rowers and recline bikes, we have invested in new equipment that includes: 2x stair climbers, 2x skill rowers, 2x spin bikes and a Skillmill.
Resistance Zone
This zone is equipped with a wide range of resistance machines that will help you to tone up and improve your strength. From upper body machines like shoulder press, chest press, lat pulldown, or low row to lower body gear including leg extensions, leg curl, leg press and adductor and abductor machines, there is enough to perform a full-body workout.
Strength Zone
Getting stronger has never been easier. Bench press, smith machine, squat rack, plate loaded shoulder press and a set of benches and dumbbells are everything you need to improve your strength and work on your muscles. As a new addition, we've invested in two new Strongbox benches with dumbbells to make your workout even better!
Functional Zone
A completely new zone with loads of exciting equipment to enhance your workout. The area provides a new functional frame with additional functional gear, including; a kickboxing bag, battle and resistance ropes, TRX, landmine, kettlebells, medicine ball and additional dumbbells, which is everything you may need to boost your training.
Studio
There was never a better time to try fitness classes at Islington Tennis Centre and Gym than now. Our Studio will make you feel energised, and the range of various equipment is everything you need to support you during your fitness journey. We host various classes throughout the week, including Yoga, HIIT, Zumba, Pilates and many more, with knowledgeable and enthusiastic fitness instructors.
